The mindbodygreen Podcast

The mindbodygreen Podcast

217 episodes

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Podcasts

532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen

Published: March 18, 2024, 9 a.m.
Duration: 56 minutes 53 seconds

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531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor

Published: March 11, 2024, 9 a.m.
Duration: 53 minutes 38 seconds

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530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur

Published: March 4, 2024, 10 a.m.
Duration: 55 minutes 35 seconds

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529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist

Published: Feb. 26, 2024, 10 a.m.
Duration: 1 hour 3 minutes 22 seconds

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528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist

Published: Feb. 19, 2024, 10 a.m.
Duration: 56 minutes 43 seconds

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527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist

Published: Feb. 15, 2024, 10 a.m.
Duration: 1 hour 13 minutes 26 seconds

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524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist

Published: Feb. 1, 2024, 10 a.m.
Duration: 1 hour 3 minutes 11 seconds

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523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist

Published: Jan. 29, 2024, 10 a.m.
Duration: 55 minutes 39 seconds

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522: What were still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist

Published: Jan. 22, 2024, 10 a.m.
Duration: 54 minutes 9 seconds

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521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author

Published: Jan. 15, 2024, 10 a.m.
Duration: 45 minutes 16 seconds

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518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.

Published: Jan. 1, 2024, 10 a.m.
Duration: 1 hour 1 minute 11 seconds

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517: Sneaky foods giving you anxiety | Nutritional psychiatrist Uma Naidoo, M.D.

Published: Dec. 26, 2023, 10 a.m.
Duration: 50 minutes 15 seconds

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516: How to become a happier person & find your meaning in life | Social scientist Arthur Brooks, Ph.D.

Published: Dec. 18, 2023, 10 a.m.
Duration: 51 minutes 17 seconds

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515: How to supercharge your senses | Polysynesthete Maureen Seaberg

Published: Dec. 11, 2023, 10 a.m.
Duration: 42 minutes 28 seconds

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514: What were still getting wrong about womens health | Exercise physiologist Stacy Sims, Ph.D.

Published: Dec. 4, 2023, 10 a.m.
Duration: 47 minutes 53 seconds

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513: The most underrated marker for metabolic health | Richard Johnson, M.D.

Published: Nov. 27, 2023, 10 a.m.
Duration: 56 minutes 36 seconds

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512: How to reduce anxiety & negative self-talk | Performance psychologist Michael Gervais, Ph.D.

Published: Nov. 20, 2023, 10 a.m.
Duration: 58 minutes 42 seconds

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511: How to strength train your brain | Memory expert Jim Kwik

Published: Nov. 13, 2023, 10 a.m.
Duration: 51 minutes 54 seconds

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510: The secret to lifelong happiness | Bestselling author Morgan Housel

Published: Nov. 6, 2023, 10 a.m.
Duration: 54 minutes 8 seconds

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509: How to prevent seasonal depression | Psychiatrist Norman Rosenthal, M.D.

Published: Oct. 30, 2023, 9 a.m.
Duration: 43 minutes 18 seconds

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508: Underrated health metrics you shouldnt ignore | Will Ahmed, founder of WHOOP

Published: Oct. 23, 2023, 9 a.m.
Duration: 49 minutes 54 seconds

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507: How to heal generational trauma | Thomas Hubl, Ph.D.

Published: Oct. 16, 2023, 9 a.m.
Duration: 1 hour 13 minutes 3 seconds

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506: The 7 key principles to success | Sportswriter & NYT bestselling author Sally Jenkins

Published: Oct. 9, 2023, 9 a.m.
Duration: 58 minutes 9 seconds

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504: How to think yourself younger | Mother of mindfulness Ellen Langer, Ph.D.

Published: Sept. 25, 2023, 9 a.m.
Duration: 1 hour 19 minutes 34 seconds

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503: Underrated tips to live to 100+ | Longevity expert Dan Buettner

Published: Sept. 18, 2023, 9 a.m.
Duration: 45 minutes 29 seconds

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502: How to use self-hypnosis for anxiety, sleep & more | Psychiatrist David Spiegel, M.D.

Published: Sept. 11, 2023, 9 a.m.
Duration: 59 minutes 34 seconds

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501: The dirty secrets of factory farming | 4th generation farmer Will Harris

Published: Sept. 4, 2023, 9 a.m.
Duration: 45 minutes 28 seconds

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500: The new science of preventing cancer & heart disease | Longevity specialist Darshan Shah, M.D.

Published: Aug. 28, 2023, 9 a.m.
Duration: 59 minutes 31 seconds

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499: The healthiest way to lose weight long-term | Cognitive behavioral therapist Joanna Grover, LCSW

Published: Aug. 21, 2023, 9 a.m.
Duration: 1 hour 6 minutes 54 seconds

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498: The silent issue affecting metabolism | Richard Johnson, M.D.

Published: Aug. 14, 2023, 9 a.m.
Duration: 55 minutes 12 seconds

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497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.

Published: Aug. 7, 2023, 9 a.m.
Duration: 1 hour 21 minutes 48 seconds

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496: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D.

Published: July 31, 2023, 9 a.m.
Duration: 30 minutes 17 seconds

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495: The best lean muscle-building tips for women | Fitness coach & dietitian Holly Baxter

Published: July 24, 2023, 9 a.m.
Duration: 1 hour 18 minutes 51 seconds

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494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

Published: July 17, 2023, 9 a.m.
Duration: 1 hour 8 minutes 6 seconds

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493: Underrated ways to reduce anxiety & boost mood | leading happiness scholar Gretchen Rubin

Published: July 10, 2023, 9 a.m.
Duration: 1 hour 5 minutes 14 seconds

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492: How women should exercise as they age | Award-winning sports journalist Christine Yu

Published: July 3, 2023, 9 a.m.
Duration: 1 hour 4 minutes 9 seconds

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491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.

Published: June 26, 2023, 9 a.m.
Duration: 1 hour 25 minutes 52 seconds

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490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D.

Published: June 19, 2023, 9 a.m.
Duration: 40 minutes 39 seconds

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489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett

Published: June 12, 2023, 9 a.m.
Duration: 1 hour 12 minutes 48 seconds

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488: How to improve your memory & focus | Memory coach Jim Kwik

Published: June 5, 2023, 9 a.m.
Duration: 1 hour 14 minutes 13 seconds

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487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet

Published: May 29, 2023, 9 a.m.
Duration: 58 minutes 12 seconds

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486: How to live to 100 and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

Published: May 23, 2023, 9 a.m.
Duration: 1 hour 1 minute 6 seconds

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485: What were still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.

Published: May 15, 2023, 9 a.m.
Duration: 1 hour 14 minutes 46 seconds

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484: The best fasting tips for women | IF expert Cynthia Thurlow, N.P.

Published: May 8, 2023, 9 a.m.
Duration: 57 minutes 10 seconds

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483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D.

Published: May 1, 2023, 9 a.m.
Duration: 1 hour 19 minutes 11 seconds

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482: The best exercise & nutrition tips for busy schedules | Jillian Michaels

Published: April 24, 2023, 9 a.m.
Duration: 1 hour 26 minutes 39 seconds

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481: How to slow down brain aging | Neurophysiologist Louisa Nicola

Published: April 17, 2023, 9 a.m.
Duration: 1 hour 15 minutes

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480: The longevity treatment no ones talking about | Peter Attia, M.D.

Published: April 10, 2023, 9 a.m.
Duration: 1 hour 10 minutes 46 seconds

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479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.

Published: April 3, 2023, 9 a.m.
Duration: 58 minutes 22 seconds

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478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.

Published: March 27, 2023, 9 a.m.
Duration: 57 minutes 30 seconds

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477: The new science of metabolism & body fat | William Li, M.D.

Published: March 20, 2023, 9 a.m.
Duration: 1 hour 24 minutes 43 seconds

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476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.

Published: March 13, 2023, 9 a.m.
Duration: 1 hour 4 minutes 42 seconds

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475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

Published: March 6, 2023, 10 a.m.
Duration: 59 minutes 21 seconds

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474: Anti-nutrients & exercises that waste your time | Dave Asprey

Published: Feb. 27, 2023, 10 a.m.
Duration: 1 hour 20 minutes 21 seconds

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473: How to age backwards | Mark Hyman, M.D.

Published: Feb. 23, 2023, 10 a.m.
Duration: 48 minutes 5 seconds

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472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.

Published: Feb. 20, 2023, 10 a.m.
Duration: 55 minutes 33 seconds

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471: The spirituality of longevity | Deepak Chopra

Published: Feb. 13, 2023, 10 a.m.
Duration: 39 minutes 29 seconds

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470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.

Published: Feb. 6, 2023, 10 a.m.
Duration: 1 hour 10 minutes 43 seconds

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469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.

Published: Jan. 30, 2023, 10 a.m.
Duration: 1 hour 15 minutes 13 seconds

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468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.

Published: Jan. 23, 2023, 10 a.m.
Duration: 47 minutes 52 seconds

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467: The new science of longevity | Psychologist Elissa Epel, Ph.D.

Published: Jan. 16, 2023, 10 a.m.
Duration: 1 hour 8 minutes 43 seconds

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466: The ultimate protein episode | Nutrition scientist Don Layman, Ph.D.

Published: Jan. 9, 2023, 10 a.m.
Duration: 1 hour 30 minutes 4 seconds

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465: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D.

Published: Jan. 2, 2023, 10 a.m.
Duration: 59 minutes 18 seconds

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464: What were still getting wrong about detoxes | Internal medicine doctor Vivian Chen, M.D.

Published: Dec. 29, 2022, 10 a.m.
Duration: 58 minutes 13 seconds

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463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo

Published: Dec. 26, 2022, 10 a.m.
Duration: 1 hour 22 minutes 50 seconds

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462: How vision can help anxiety, motion sickness & more | Optometrist Bryce Appelbaum, O.D., FCOVD

Published: Dec. 22, 2022, 10 a.m.
Duration: 1 hour 10 minutes 5 seconds

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460: What to eat every day for a longer life | Blue Zones founder Dan Buettner

Published: Dec. 15, 2022, 10 a.m.
Duration: 42 minutes 9 seconds

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459: How to understand & heal your trauma | Gabor Mate, M.D.

Published: Dec. 12, 2022, 10 a.m.
Duration: 53 minutes 2 seconds

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457: How to time your meals & optimize metabolism | Nutrition scientist Courtney Peterson, Ph.D.

Published: Dec. 5, 2022, 10 a.m.
Duration: 56 minutes 4 seconds

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455: How to prevent & reverse dementia | Psychiatrist Kat Toups, M.D.

Published: Nov. 28, 2022, 10 a.m.
Duration: 1 hour 6 seconds

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454: HRV, psychedelics & emotional resilience | Psychiatrist & neuroscientist Dave Rabin, M.D., Ph.D

Published: Nov. 21, 2022, 10 a.m.
Duration: 1 hour 7 minutes 14 seconds

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453: Sleep hacks, jet lag & how to train your circadian rhythm | Psychologist Aric Prather, Ph.D.

Published: Nov. 17, 2022, 10 a.m.
Duration: 1 hour 5 minutes 57 seconds

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452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michael Twyman, M.D.

Published: Nov. 14, 2022, 10 a.m.
Duration: 54 minutes 1 second

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449: How to build muscle mass as you age, no weights required | Fitness coach Don Saladino

Published: Nov. 3, 2022, 9 a.m.
Duration: 54 minutes 58 seconds

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447: What science says about coincidences & interpersonal energy | Psychiatrist Bernard Beitman, M.D.

Published: Oct. 27, 2022, 9 a.m.
Duration: 1 hour 3 minutes 25 seconds

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446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.

Published: Oct. 24, 2022, 9 a.m.
Duration: 50 minutes 56 seconds

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443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fox, Ph.D.

Published: Oct. 13, 2022, 9 a.m.
Duration: 57 minutes 54 seconds

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440: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.

Published: Oct. 3, 2022, 9 a.m.
Duration: 50 minutes 29 seconds

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437: Blood sugar hacks & how to avoid a metabolic hangover | Lauren Kelley-Chew, M.D.

Published: Sept. 22, 2022, 9 a.m.
Duration: 1 hour 4 minutes 37 seconds

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436: Optimal protein & strength training for longevity | Functional medicine doctor Gabrielle Lyon, D.O.

Published: Sept. 19, 2022, 9 a.m.
Duration: 1 hour 2 minutes 33 seconds

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435: The power of morning routines & self-discipline | NYT bestselling author Ryan Holiday

Published: Sept. 15, 2022, 9 a.m.
Duration: 48 minutes 51 seconds

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433: How an MD lost 50 pounds & stopped emotional eating | Katrina Ubell, M.D.

Published: Sept. 8, 2022, 9 a.m.
Duration: 55 minutes 9 seconds

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431: The best time to stop eating & fasting as medicine | Journalist Steve Hendricks

Published: Aug. 29, 2022, 9 a.m.
Duration: 1 hour 4 minutes 12 seconds

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430: Unsuspecting hotspots for mold & what to look for | Michael Rubino, The Mold Medic

Published: Aug. 25, 2022, 9 a.m.
Duration: 43 minutes 34 seconds

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428: The antidote to burnout | ICU surgeon Stephen Trzeciak, M.D.

Published: Aug. 18, 2022, 9 a.m.
Duration: 55 minutes 17 seconds

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427: How to optimize your metabolism | Metabolic scientist Ben Bikman, Ph.D.

Published: Aug. 15, 2022, 9 a.m.
Duration: 49 minutes 13 seconds

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423: Techniques to rewire your brain & reduce inflammation | Eileen Laird

Published: Aug. 1, 2022, 9 a.m.
Duration: 52 minutes 57 seconds

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422: The best herbs for your blood sugar | Herbal medicine expert Bill Rawls, M.D.

Published: July 28, 2022, 9 a.m.
Duration: 42 minutes 30 seconds

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421: How to deal with uncertainty | Bestselling authors Nathan & Susannah Furr

Published: July 25, 2022, 9 a.m.
Duration: 47 minutes 58 seconds

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419: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D.

Published: July 18, 2022, 9 a.m.
Duration: 41 minutes 16 seconds

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417: The 7 negative emotions that can BENEFIT your health | Bestselling author Mollie West Duffy

Published: July 11, 2022, 9 a.m.
Duration: 41 minutes 14 seconds

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416: Nonnegotiable habits for a long & healthy life | Integrative medicine doctor Myles Spar, M.D.

Published: July 7, 2022, 9 a.m.
Duration: 45 minutes 28 seconds

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415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.

Published: June 30, 2022, 9 a.m.
Duration: 42 minutes 1 second

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414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D.

Published: June 27, 2022, 9 a.m.
Duration: 32 minutes 10 seconds

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413: Surprising gut health offenders way beyond diet | Father of functional medicine Jeff Bland, Ph.D.

Published: June 23, 2022, 9 a.m.
Duration: 41 minutes 52 seconds

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411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of Primal Kitchen

Published: June 16, 2022, 9 a.m.
Duration: 50 minutes 54 seconds

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410: How to know if you have toxic mold in your home | Functional medicine doctor Ann Shippy, M.D.

Published: June 13, 2022, 9 a.m.
Duration: 40 minutes 31 seconds

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409: How to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz, M.D.

Published: June 9, 2022, 9 a.m.
Duration: 40 minutes 9 seconds

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406: How to fix your posture & ease your anxiety | Manual therapist Aaron Alexander

Published: May 30, 2022, 9 a.m.
Duration: 1 hour 3 minutes 19 seconds

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404: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger

Published: May 23, 2022, 9 a.m.
Duration: 37 minutes 59 seconds

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403: What nearly going blind taught me about longevity | NYT writer Frank Bruni

Published: May 19, 2022, 9 a.m.
Duration: 39 minutes 53 seconds

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402: How to get your brain to genuinely love exercise | Positive psychiatrist Samantha Boardman, M.D.

Published: May 16, 2022, 9 a.m.
Duration: 44 minutes 34 seconds

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401: How to boost confidence when youre feeling insecure | Entrepreneur & author Lisa Bilyeu

Published: May 12, 2022, 9 a.m.
Duration: 49 minutes 9 seconds

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400: The ultimate longevity episode | Episode #400 with Jason

Published: May 9, 2022, 9 a.m.
Duration: 1 hour 16 minutes 51 seconds

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399: How to feel less tired on a daily basis | Energy & fatigue specialist Ari Whitten

Published: May 4, 2022, 9 a.m.
Duration: 52 minutes 3 seconds

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397: How to become a supercentenarian (aka 110+ years old!) | Healthy aging expert Becca Levy, Ph.D.

Published: April 27, 2022, 9 a.m.
Duration: 31 minutes 32 seconds

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396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White

Published: April 22, 2022, 9 a.m.
Duration: 37 minutes 19 seconds

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395: How to balance your blood sugar without changing your diet | Biochemist Jessie Inchauspe

Published: April 20, 2022, 9 a.m.
Duration: 38 minutes 19 seconds

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394: The science of venting your feelings | Psychologist Ethan Kross, Ph.D.

Published: April 15, 2022, 9 a.m.
Duration: 37 minutes 5 seconds

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391: The silent issue thats affecting longevity | Frank Lipman, M.D.

Published: April 8, 2022, 9 a.m.
Duration: 29 minutes 40 seconds

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390: How spirituality impacts your health | Mind-body medicine physician Lissa Rankin, M.D.

Published: April 6, 2022, 9 a.m.
Duration: 1 hour 20 minutes 3 seconds

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389: The best & worst types of exercise for anxiety | Neuroscientist Jennifer Heisz, Ph.D.

Published: April 1, 2022, 9 a.m.
Duration: 45 minutes 55 seconds

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387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author Max Lugavere

Published: March 25, 2022, 9 a.m.
Duration: 49 minutes 58 seconds

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386: Are you actually walking correctly? | Award-winning writer author Annabel Streets

Published: March 23, 2022, 9 a.m.
Duration: 41 minutes 52 seconds

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384: Music as medicine & how to avoid sound pollution | Neurologist Kulreet Chaudhary, M.D.

Published: March 16, 2022, 9 a.m.
Duration: 47 minutes 30 seconds

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380: The best & worst grains for your gut | Cardiologist William Davis, M.D.

Published: March 2, 2022, 10 a.m.
Duration: 50 minutes 52 seconds

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378: 4 lies about happiness, brain types & mood-boosting foods | Neuroscientist Daniel Amen, M.D.

Published: Feb. 23, 2022, 10 a.m.
Duration: 24 minutes 30 seconds

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376: The unsuspecting marker thats critical for metabolic health | David Perlmutter, M.D.

Published: Feb. 16, 2022, 10 a.m.
Duration: 52 minutes 56 seconds

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375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.

Published: Feb. 11, 2022, 10 a.m.
Duration: 48 minutes 14 seconds

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373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW

Published: Feb. 4, 2022, 10 a.m.
Duration: 52 minutes 10 seconds

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371: We used to eat 6,000 types of plantsnow we only eat 9 | Award-winning food journalist Dan Saladino

Published: Jan. 28, 2022, 10 a.m.
Duration: 37 minutes 11 seconds

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370: Why were all so distracted | NYT bestselling author Johann Hari

Published: Jan. 26, 2022, 10 a.m.
Duration: 45 minutes 51 seconds

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367: Wellness fads, alcohol & how to get rid of stuck emotions | Robin Berzin, M.D.

Published: Jan. 14, 2022, 10 a.m.
Duration: 45 minutes 57 seconds

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366: How to reverse your biological age | Kara Fitzgerald, N.D.

Published: Jan. 12, 2022, 10 a.m.
Duration: 48 minutes 49 seconds

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365: Brain-fooling foods & how to control your cravings | Award-winning food writer Mark Schatzker

Published: Jan. 7, 2022, 10 a.m.
Duration: 48 minutes 17 seconds

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364: Sneaky gut offenders & how to support a healthy weight | Vincent Pedre, M.D.

Published: Jan. 5, 2022, 10 a.m.
Duration: 38 minutes 48 seconds

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363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.

Published: Dec. 31, 2021, 10 a.m.
Duration: 37 minutes 23 seconds

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362: Immune resilience, COVID & climate change | Jeff Bland, Ph.D., the father of functional medicine

Published: Dec. 29, 2021, 10 a.m.
Duration: 36 minutes 2 seconds

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361: Everything you need to know about omega-3 fatty acids | Ashley Jordan Ferira, Ph.D., RDN

Published: Dec. 22, 2021, 10 a.m.
Duration: 45 minutes 25 seconds

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358: The best & worst sounds for your health | Neurologist Ilene Ruhoy, M.D., Ph.D.

Published: Dec. 10, 2021, 10 a.m.
Duration: 31 minutes 3 seconds

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356: Non-negotiables for longevity | Dan Buettner

Published: Dec. 3, 2021, 10 a.m.
Duration: 34 minutes 46 seconds

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355: The biggest misconceptions about multivitamins | Ashley Jordan Ferira, Ph.D., RDN

Published: Dec. 1, 2021, 10 a.m.
Duration: 41 minutes 14 seconds

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354: The dangers of multitasking & how to stop | Entrepreneur & cancer survivor Thatcher Wine

Published: Nov. 26, 2021, 10 a.m.
Duration: 40 minutes 11 seconds

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352: Dr. Google, invisible illnesses & how to make better health care choices | Talya Miron-Shatz, Ph.D.

Published: Nov. 19, 2021, 10 a.m.
Duration: 38 minutes 58 seconds

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351: How to know if you have a leaky gut | Gastroenterologist Marvin Singh, M.D.

Published: Nov. 17, 2021, 10 a.m.
Duration: 39 minutes 39 seconds

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350: How to actually increase your happiness | Gretchen Rubin

Published: Nov. 12, 2021, 10 a.m.
Duration: 39 minutes 22 seconds

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349: How to tackle inflammation | Madiha Saeed, M.D.

Published: Nov. 10, 2021, 10 a.m.
Duration: 42 minutes 8 seconds

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348: How to dispel anxious energy | psychologist Chloe Carmichael, Ph.D.

Published: Nov. 5, 2021, 9 a.m.
Duration: 48 minutes 14 seconds

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346: How to identify the cracks in your relationship | Esther Perel

Published: Oct. 29, 2021, 9 a.m.
Duration: 47 minutes 31 seconds

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345: The biggest misconceptions about protein, fiber & iron | Nutritionist Simon Hill

Published: Oct. 27, 2021, 9 a.m.
Duration: 45 minutes 16 seconds

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344: This is your brain on spirituality | Lisa Miller, Ph.D.

Published: Oct. 22, 2021, 9 a.m.
Duration: 51 minutes 35 seconds

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343: You're missing 50% of your life by being distracted | neuroscientist Amishi Jha, Ph.D.

Published: Oct. 20, 2021, 9 a.m.
Duration: 49 minutes 23 seconds

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342: Are healthy foods secretly spiking your blood sugar? | Casey Means, M.D.

Published: Oct. 15, 2021, 9 a.m.
Duration: 59 minutes 31 seconds

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341: How to use light for better sleep, skin & overall health | Leland Stillman, M.D.

Published: Oct. 13, 2021, 9 a.m.
Duration: 47 minutes 18 seconds

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340: The connection between hormones & weight loss | Sara Gottfried, M.D.

Published: Oct. 8, 2021, 9 a.m.
Duration: 46 minutes 19 seconds

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338: How to turn the volume down on your anxiety | Neuroscientist Wendy Suzuki, Ph.D.

Published: Oct. 1, 2021, 9 a.m.
Duration: 43 minutes 13 seconds

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336: How to know if your drinking water is safe | Erin Brockovich

Published: Sept. 24, 2021, 9 a.m.
Duration: 42 minutes 16 seconds

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335: How does your brain store trauma? | Neurologist Scott Small, M.D.

Published: Sept. 22, 2021, 9 a.m.
Duration: 35 minutes 46 seconds

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333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D.

Published: Sept. 15, 2021, 9 a.m.
Duration: 51 minutes 41 seconds

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331: Are electric cars & plant-based meat really the answer? | Acclaimed environmentalist Paul Hawken

Published: Sept. 8, 2021, 9 a.m.
Duration: 52 minutes 23 seconds

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329: Why were all so stressed | Positive psychiatrist Samantha Boardman, M.D.

Published: Aug. 25, 2021, 9 a.m.
Duration: 48 minutes 22 seconds

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327: How to live to 200 | Sergey Young, longevity expert

Published: Aug. 18, 2021, 9 a.m.
Duration: 46 minutes 16 seconds

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325: Sperm count is declining & everyone should care | Shanna Swan, Ph.D.

Published: Aug. 11, 2021, 9 a.m.
Duration: 39 minutes 51 seconds

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323: Sneaky signs of tick-borne illnesses & toxic mold | Kenneth Bock, M.D.

Published: July 28, 2021, 9 a.m.
Duration: 47 minutes 6 seconds

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321: How to attract the right people | Spiritual icon & New York Times bestselling author Gary Zukav

Published: July 21, 2021, 9 a.m.
Duration: 1 hour 10 minutes 39 seconds

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319: The ultimate keto podcast | Dom D'Agostino, Ph.D.

Published: July 7, 2021, 9 a.m.
Duration: 51 minutes 36 seconds

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318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.

Published: June 30, 2021, 9 a.m.
Duration: 36 minutes 18 seconds

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317: How to actually tell if youre breathing right | Patrick McKeown, breathing expert

Published: June 23, 2021, 9 a.m.
Duration: 57 minutes 53 seconds

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316: Your fruits & veggies are not as healthy as they could be | Emeran Mayer, M.D., Ph.D.

Published: June 16, 2021, 9 a.m.
Duration: 45 minutes 42 seconds

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314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.

Published: June 4, 2021, 9 a.m.
Duration: 43 minutes 38 seconds

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313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author

Published: June 2, 2021, 9 a.m.
Duration: 1 hour 7 minutes 20 seconds

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312: The worst hidden gut health offenders | Carol Ireton-Jones, Ph.D. RDN

Published: May 28, 2021, 9 a.m.
Duration: 57 minutes 39 seconds

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310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D.

Published: May 21, 2021, 9 a.m.
Duration: 46 minutes 53 seconds

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309: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D.

Published: May 19, 2021, 9 a.m.
Duration: 36 minutes 51 seconds

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308: The best & worst foods for thyroid health | Brittany Henderson, M.D.

Published: May 14, 2021, 9 a.m.
Duration: 47 minutes 26 seconds

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307: What were getting wrong about metabolic health & weight | Robert Lustig, M.D.

Published: May 12, 2021, 9 a.m.
Duration: 49 minutes 54 seconds

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306: How to be a winner | Annika Sorenstam, all-time greatest professional female golfer

Published: May 7, 2021, 9 a.m.
Duration: 37 minutes 30 seconds

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305: Why were all not thinking clearly | Julia Galef, rationality expert

Published: May 5, 2021, 9 a.m.
Duration: 48 minutes 2 seconds

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304: The sneaky issues affecting your sleep | Frank Lipman, M.D.

Published: April 30, 2021, 9 a.m.
Duration: 43 minutes 9 seconds

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298: The secrets to a long, healthy life | Dan Buettner, Blue Zones founder

Published: April 7, 2021, 9 a.m.
Duration: 39 minutes 57 seconds

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297: COVID, T-cells & vascular health: What you need to know today | William Li, M.D.

Published: April 2, 2021, 9 a.m.
Duration: 52 minutes 44 seconds

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296: How to make your veggies taste amazing | Dan Barber, award-winning chef

Published: March 31, 2021, 9 a.m.
Duration: 27 minutes 34 seconds

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294: The new science of dealing with anxiety | Jud Brewer, M.D., Ph.D.

Published: March 24, 2021, 9 a.m.
Duration: 48 minutes 8 seconds

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293: How to feel younger & more energetic | Mark Sisson, founder of Primal Kitchen

Published: March 19, 2021, 9 a.m.
Duration: 47 minutes 33 seconds

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292: Chronic inflammation & toxic mold | Madiha Saeed, M.D.

Published: March 17, 2021, 9 a.m.
Duration: 49 minutes 22 seconds

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291: How much fiber should you really be eating? | Steven Gundry, M.D.

Published: March 12, 2021, 10 a.m.
Duration: 53 minutes 58 seconds

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290: Eat your way to better brain health | Drew Ramsey, M.D.

Published: March 10, 2021, 10 a.m.
Duration: 52 minutes 34 seconds

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288: The huge food issues affecting our health | Mark Bittman, award-winning food journalist

Published: March 3, 2021, 10 a.m.
Duration: 51 minutes 8 seconds

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286: Why were all so tired | Amy Shah, M.D.

Published: Feb. 24, 2021, 10 a.m.
Duration: 44 minutes 42 seconds

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285: How to manage negative thoughts | Neuroscientist Caroline Leaf, Ph.D.

Published: Feb. 19, 2021, 10 a.m.
Duration: 55 minutes 21 seconds

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284: How many carbs should you really be eating? | Will Cole, D.C., IFMCP

Published: Feb. 17, 2021, 10 a.m.
Duration: 51 minutes 35 seconds

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283: The truth about blood sugar & longevity | Mark Hyman, M.D.

Published: Feb. 12, 2021, 10 a.m.
Duration: 48 minutes 49 seconds

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282: How much water should you really be drinking? | Dana Cohen, M.D.

Published: Feb. 10, 2021, 10 a.m.
Duration: 31 minutes 56 seconds

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281: What your dreams are trying to tell you | Leslie Ellis, Ph.D.

Published: Feb. 5, 2021, 10 a.m.
Duration: 53 minutes 53 seconds

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280: The connection between breath & weight loss | Tanya G.K. Bentley, Ph.D.

Published: Feb. 3, 2021, 10 a.m.
Duration: 49 minutes 20 seconds

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279: How colors affect your health | Deanna Minich, Ph.D.

Published: Jan. 29, 2021, 10 a.m.
Duration: 53 minutes 13 seconds

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278: Why we need to talk about eye health | Rudrani Banik, M.D.

Published: Jan. 27, 2021, 10 a.m.
Duration: 32 minutes 24 seconds

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277: Can we really slow aging? | Gil Blander, Ph.D.

Published: Jan. 22, 2021, 10 a.m.
Duration: 49 minutes 51 seconds

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276: What you can do to stop cancer before it starts | Jason Fung, M.D.

Published: Jan. 20, 2021, 10 a.m.
Duration: 46 minutes 41 seconds

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275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

Published: Jan. 15, 2021, 10 a.m.
Duration: 45 minutes 18 seconds

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274: How COVID will affect future generations | Joel Warsh, M.D.

Published: Jan. 13, 2021, 10 a.m.
Duration: 47 minutes 35 seconds

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273: The best & worst foods for sleep | Michael J. Breus, Ph.D.

Published: Jan. 8, 2021, 10 a.m.
Duration: 50 minutes 37 seconds

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272: What nutrition science gets wrong about weight loss | Gary Taubes, science journalist

Published: Jan. 6, 2021, 10 a.m.
Duration: 51 minutes 48 seconds

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271: The do's & donts of intermittent fasting | Dave Asprey, Bulletproof founder & biohacker

Published: Jan. 1, 2021, 10 a.m.
Duration: 1 hour 17 seconds

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270: Everything youd ever want to know about productivity | Steven Kotler, performance expert

Published: Dec. 30, 2020, 10 a.m.
Duration: 57 minutes 23 seconds

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269: Your brain on comfort food | Mitzi Joi Williams, M.D.

Published: Dec. 23, 2020, 10 a.m.
Duration: 34 minutes 2 seconds

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268: The keys to fulfilling relationships, self-awareness & success | Matthew McConaughey

Published: Dec. 14, 2020, 10 a.m.
Duration: 36 minutes 52 seconds

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267: The connection between your relationships & longevity | Marta Zaraska, science journalist

Published: Dec. 9, 2020, 10 a.m.
Duration: 40 minutes 33 seconds

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266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich

Published: Dec. 4, 2020, 10 a.m.
Duration: 39 minutes 4 seconds

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265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.

Published: Dec. 2, 2020, 10 a.m.
Duration: 47 minutes 24 seconds

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264: We need to talk about death more | Shoshana Ungerleider, M.D.

Published: Nov. 25, 2020, 10 a.m.
Duration: 36 minutes 51 seconds

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263: Subtle signs you're dealing with a narcissist | Perpetua Neo, DClinPsy

Published: Nov. 23, 2020, 10 a.m.
Duration: 47 minutes 40 seconds

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262: How spirituality changes your brain | Anna Yusim, M.D.

Published: Nov. 18, 2020, 10 a.m.
Duration: 43 minutes 18 seconds

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261: What your tongue reveals about your health | Paige Bourassa, DACM, L.Ac.

Published: Nov. 16, 2020, 10 a.m.
Duration: 35 minutes 3 seconds

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260: Do macronutrients really matter? | Garth Davis, M.D.

Published: Nov. 11, 2020, 10 a.m.
Duration: 47 minutes 28 seconds

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259: Where do you hold stress in your body? | Gail Parker, Ph.D., E-RYT 500

Published: Nov. 9, 2020, 10 a.m.
Duration: 51 minutes 20 seconds

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258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D.

Published: Nov. 4, 2020, 10 a.m.
Duration: 47 minutes

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257: What we got wrong about COVID lockdowns | Martin Kulldorff, Ph.D., M.Sc.

Published: Oct. 30, 2020, 9 a.m.
Duration: 48 minutes 14 seconds

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256: The best & worst foods for your skin | Keira Barr, M.D.

Published: Oct. 28, 2020, 9 a.m.
Duration: 32 minutes 35 seconds

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255: Youre probably eating too much protein | Frank Lipman, M.D.

Published: Oct. 23, 2020, 9 a.m.
Duration: 41 minutes 38 seconds

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254: The connection between cortisol & weight loss | Kyrin Dunston, M.D.

Published: Oct. 21, 2020, 12:07 p.m.
Duration: 51 minutes 15 seconds

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253: What we know about COVID today | Patrick Hanaway, M.D.

Published: Oct. 14, 2020, 9 a.m.
Duration: 51 minutes 29 seconds

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252: We have success all wrong | John Mackey, co-founder & CEO of Whole Foods

Published: Oct. 7, 2020, 9 a.m.
Duration: 55 minutes 35 seconds

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251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

Published: Sept. 30, 2020, 9 a.m.
Duration: 45 minutes 39 seconds

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250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D.

Published: Sept. 23, 2020, 9 a.m.
Duration: 40 minutes 20 seconds

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249: Common misconceptions about Ayurveda | Sahara Rose, Ayurveda expert & author

Published: Sept. 18, 2020, 9 a.m.
Duration: 52 minutes 24 seconds

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248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.

Published: Sept. 16, 2020, 9 a.m.
Duration: 42 minutes 40 seconds

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247: How to reduce your exposure to endocrine disruptors | Leonardo Trasande, M.D., MPP

Published: Sept. 9, 2020, 9 a.m.
Duration: 36 minutes 33 seconds

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246: The best & worst foods for anxiety | nutritional psychiatrist Uma Naidoo, M.D.

Published: Sept. 2, 2020, 9 a.m.
Duration: 46 minutes 26 seconds

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244: Youre mislabeling your emotions & why it matters | Susan David, Ph.D.

Published: Aug. 19, 2020, 9 a.m.
Duration: 55 minutes 53 seconds

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242: Grit, gratitude, & the power of anger | Rick Hanson, Ph.D.

Published: Aug. 12, 2020, 9 a.m.
Duration: 53 minutes 21 seconds

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241: What is methylation & why its critical to your health | Kara Fitzgerald, N.D.

Published: Aug. 5, 2020, 9 a.m.
Duration: 52 minutes 20 seconds

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240: Listening to your gut with food & business | Elizabeth Stein, founder of Purely Elizabeth

Published: July 31, 2020, 9 a.m.
Duration: 40 minutes 23 seconds

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239: Fast carbs vs. slow carbs | David Kessler, M.D.

Published: July 29, 2020, 9 a.m.
Duration: 47 minutes 44 seconds

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238: Youre probably breathing wrong | Brian Mackenzie, human performance specialist

Published: July 22, 2020, 9 a.m.
Duration: 56 minutes 9 seconds

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237: Why anxiety is your friend | Caroline Leaf, Ph.D.

Published: July 15, 2020, 9 a.m.
Duration: 58 minutes 48 seconds

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236: Light as medicine & afternoon diabetes | Max Lugavere

Published: July 10, 2020, 9 a.m.
Duration: 32 minutes 45 seconds

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235: How to build a relationship with our spirit | Shaman Durek

Published: July 8, 2020, 9 a.m.
Duration: 23 minutes 42 seconds

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234: We need a COVID reality check | David Katz, M.D.

Published: June 30, 2020, 9 a.m.
Duration: 1 hour 1 minute 54 seconds

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233: Why our oceans are everything | Chad Nelsen, Ph.D.

Published: June 28, 2020, 9 a.m.
Duration: 43 minutes 2 seconds

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232: Becoming a radical peace warrior | Maya Feller, R.D.

Published: June 24, 2020, 9 a.m.
Duration: 20 minutes 32 seconds

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231: You probably have dysbiosisheres what to do | Will Bulsiewicz, M.D.

Published: June 19, 2020, 9 a.m.
Duration: 57 minutes 55 seconds

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230: We cant fix what we dont see | LaRayia Gaston

Published: June 17, 2020, 9 a.m.
Duration: 28 minutes 15 seconds

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229: Navigating the blood sugar rollercoaster | Kelly LeVeque

Published: June 12, 2020, 9 a.m.
Duration: 55 minutes 57 seconds

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228: How to see beyond your own bias | Light Watkins

Published: June 10, 2020, 9 a.m.
Duration: 28 minutes 55 seconds

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227: Good intentions dont lead to proper results | Hill Harper

Published: June 5, 2020, 9 a.m.
Duration: 47 minutes 50 seconds

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226: The science of spontaneous healing | Jeffrey Rediger, M.D.

Published: May 29, 2020, 9 a.m.
Duration: 1 hour 4 minutes 40 seconds

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225: A return to ancient superfoods | Julie Smolyansky, CEO of Lifeway Foods

Published: May 26, 2020, 9 a.m.
Duration: 1 hour 12 minutes 7 seconds

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224: There are no accidents in life | Jay Williams

Published: May 22, 2020, 9 a.m.
Duration: 57 minutes 36 seconds

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223: The truth about metabolism | Cate Shanahan, M.D.

Published: May 19, 2020, 9 a.m.
Duration: 56 minutes 41 seconds

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222: Your genes are not your destiny | Jeffrey Bland, Ph.D.

Published: May 15, 2020, 9 a.m.
Duration: 1 hour 17 minutes 23 seconds

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221: Reimagine your happiness | Sharon Salzberg, meditation icon

Published: May 12, 2020, 9 a.m.
Duration: 1 hour 30 seconds

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220: The stigma of religion in the wellness world | Todd McCullough

Published: May 8, 2020, 9 a.m.
Duration: 51 minutes 34 seconds

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219: The strange future for restaurants | Kimbal Musk

Published: May 5, 2020, 9 a.m.
Duration: 49 minutes 29 seconds

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218: Micro moments for macro shifts | Kelsey Patel, reiki teacher & author

Published: May 1, 2020, 4 a.m.
Duration: 33 minutes 3 seconds

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217: COVID-19: Best nutrients & practices for immunity | David Sinclair, Ph.D.

Published: April 27, 2020, 9 a.m.
Duration: 38 minutes 18 seconds

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215: Self-actualization, spiritual curiosity & choosing your yeses | Jen Hatmaker

Published: April 22, 2020, 9 a.m.
Duration: 55 minutes 44 seconds

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214: What you're experiencing is probably griefhere's how to cope | David Kessler, grief expert

Published: April 20, 2020, 9 a.m.
Duration: 50 minutes 10 seconds

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213: Why fear can be good & the power of perspective | Ryan Holiday

Published: April 17, 2020, 9 a.m.
Duration: 28 minutes 10 seconds

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212: How to shop sustainably | Joey Zwillinger, co-founder of Allbirds

Published: April 15, 2020, 9 a.m.
Duration: 29 minutes 31 seconds

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211: How to be comfortable with the unknown & let spirituality make you feel safe | Roxanna Namavar, D.O.

Published: April 13, 2020, 9 a.m.
Duration: 1 hour 2 minutes 34 seconds

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210: Kevin Loves playbook for conquering panic attacks & changing the stigma around mental health

Published: April 9, 2020, 9 a.m.
Duration: 45 minutes 41 seconds

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209: How to change your life from the inside out | Joe Dispenza, D.C.

Published: April 6, 2020, 9 a.m.
Duration: 35 minutes 3 seconds

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208: The power of purpose, poetry & therapy (a happy ending) | IN-Q

Published: April 2, 2020, 9 a.m.
Duration: 51 minutes 40 seconds

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207: Life lessons from a doctor who almost died from an incurable disease | David Fajgenbaum, M.D.

Published: March 31, 2020, 9 a.m.
Duration: 45 minutes 41 seconds

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206: What an herbalist, midwife, & MD says about the coronavirus | Aviva Romm, MD

Published: March 26, 2020, 9 a.m.
Duration: 23 minutes 23 seconds

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205: How we can embrace the mystery & make our home a sanctuary | Mama Medicine

Published: March 25, 2020, 9 a.m.
Duration: 17 minutes 40 seconds

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204: Mental comfort food from a nutritional psychiatrist | Drew Ramsey, MD

Published: March 24, 2020, 9 a.m.
Duration: 38 minutes 1 second

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203: How to practice gratitude during the coronavirus | Light Watkins

Published: March 23, 2020, 9 a.m.
Duration: 21 minutes 1 second

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202: How to deal with COVID-induced anxiety, from Ellen Vora, M.D.

Published: March 20, 2020, 9 a.m.
Duration: 23 minutes 25 seconds

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201: Deepak Chopra on how to spiritually navigate COVID-19

Published: March 19, 2020, 9 a.m.
Duration: 19 minutes 37 seconds

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200: 3 meditations for when youre feeling panicked from Gabby Bernstein

Published: March 18, 2020, 9 a.m.
Duration: 24 minutes 12 seconds

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199: How we're handling uncertain times & a guided meditation

Published: March 17, 2020, 4 a.m.
Duration: 6 minutes 18 seconds

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198: How friendship affects your immune system | Lydia Denworth

Published: March 16, 2020, 9 a.m.
Duration: 50 minutes

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197: This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.

Published: March 11, 2020, 4 a.m.
Duration: 1 hour 2 minutes 22 seconds

Listed in: Health & Fitness

195: How we can fight Alzheimers & why you should switch to espresso | Lisa Mosconi, Ph.D.

Published: March 6, 2020, 10 a.m.
Duration: 56 minutes 50 seconds

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194: Why not all collagen is created equal | Robert Rountree, M.D.

Published: March 5, 2020, 10 a.m.
Duration: 21 minutes 47 seconds

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192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.

Published: Feb. 28, 2020, 10 a.m.
Duration: 32 minutes 27 seconds

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191: Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield

Published: Feb. 27, 2020, 10 a.m.
Duration: 43 minutes 4 seconds

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190: Everything youd ever want to know about raising a good human with Stephen Cowan, M.D.

Published: Feb. 25, 2020, 10 a.m.
Duration: 1 hour 17 minutes 14 seconds

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189: How to hack your health (eating, sleeping & moving) with Ben Greenfield

Published: Feb. 21, 2020, 10 a.m.
Duration: 1 hour 4 minutes 33 seconds

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188: How your surroundings can help or hurt your health with Amitha Kalaichandran, M.D.

Published: Feb. 20, 2020, 10 a.m.
Duration: 46 minutes 6 seconds

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187: Why youre stressed about stress & making keto heart-healthy with Ethan Weiss, M.D.

Published: Feb. 18, 2020, 10 a.m.
Duration: 54 minutes 50 seconds

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186: The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D.

Published: Feb. 14, 2020, 10 a.m.
Duration: 37 minutes 19 seconds

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184: This is why breathwork is better than meditation with Gwen Dittmar

Published: Feb. 11, 2020, 10 a.m.
Duration: 42 minutes 40 seconds

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177: Ketamine, MAPS & whats next for psychedelic-assisted therapy with Gita Vaid, M.D.

Published: Jan. 24, 2020, 10 a.m.
Duration: 49 minutes 14 seconds

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176: You're probably not getting quality sleepheres how to fix it with Robert Rountree, M.D.

Published: Jan. 23, 2020, 10 a.m.
Duration: 20 minutes 37 seconds

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175: Work addiction, antidepressants & attracting what you want with Gabrielle Bernstein

Published: Jan. 21, 2020, 10 a.m.
Duration: 46 minutes 47 seconds

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174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.

Published: Jan. 17, 2020, 10 a.m.
Duration: 41 minutes 2 seconds

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173: Probiotics, Explained: What strains beat boat & improve gut health with Robert Rountree, M.D.

Published: Jan. 16, 2020, 10 a.m.
Duration: 33 minutes 24 seconds

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173: Probiotics, Explained: What strains beat boat & support gut health with Robert Rountree, M.D.

Published: Jan. 16, 2020, 10 a.m.
Duration: 33 minutes 24 seconds

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170: Why aging may be a disease we can reverse, with microbiologist David Sinclair, Ph.D.

Published: Jan. 7, 2020, 10 a.m.
Duration: 1 hour 3 minutes 48 seconds

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167: Dietitian-approved ways to drink alcohol & be healthy with Jessica Cording, M.S., R.D., CDN.

Published: Dec. 31, 2019, 10 a.m.
Duration: 30 minutes 29 seconds

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166: How to reach true success & confidence with bestselling author, Ryan Holiday

Published: Dec. 27, 2019, 10 a.m.
Duration: 56 minutes 34 seconds

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165: How to raise mindful kids with Mallika Chopra, Deepak Chopras Daughter

Published: Dec. 23, 2019, 10 a.m.
Duration: 40 minutes 36 seconds

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164: How to get your kids to eat healthier on the road with dietitian, Whitney English, RDN.

Published: Dec. 20, 2019, 10 a.m.
Duration: 13 minutes 40 seconds

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163: How to eat gluten in the healthiest way possible with executive chef, Ryan Hardy

Published: Dec. 17, 2019, 5 a.m.
Duration: 1 hour 20 minutes 7 seconds

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162: An R.D.s Guide To Carbs with dietitian Maya Feller, R.D., M.S., CDN

Published: Dec. 15, 2019, 5 a.m.
Duration: 33 minutes 16 seconds

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161: Why traveling is crucial for brain health with New York Times bestselling author, Max Lugavere

Published: Dec. 13, 2019, 5 a.m.
Duration: 21 minutes 20 seconds

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159: How to know what tests to ask your doctor for with Frank Lipman, M.D.

Published: Dec. 8, 2019, 5 a.m.
Duration: 37 minutes 14 seconds

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158: The best healthy travel hacks, according to three industry leaders

Published: Dec. 6, 2019, 5 a.m.
Duration: 33 minutes 32 seconds

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157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner

Published: Dec. 3, 2019, 5 a.m.
Duration: 38 minutes 5 seconds

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156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.

Published: Nov. 26, 2019, 5 a.m.
Duration: 35 minutes 47 seconds

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155: How to be more resilient with happiness expert, Neil Pasricha

Published: Nov. 19, 2019, 5 a.m.
Duration: 52 minutes 45 seconds

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154: The optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.

Published: Nov. 15, 2019, 5 a.m.
Duration: 55 minutes 57 seconds

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152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.

Published: Nov. 5, 2019, 5 a.m.
Duration: 56 minutes 22 seconds

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151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.

Published: Oct. 29, 2019, 4 a.m.
Duration: 29 minutes 40 seconds

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150: How to train your brain to deal with anxiety with Daniel Amen, M.D.

Published: Oct. 22, 2019, 4 a.m.
Duration: 40 minutes 53 seconds

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149: How houseplants can benefit your health with Summer Rayne Oakes

Published: Oct. 15, 2019, 4 a.m.
Duration: 46 minutes 39 seconds

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148: Signs of inflammation you may be overlooking with Will Cole, D.C., IFMCP

Published: Oct. 8, 2019, 4 a.m.
Duration: 28 minutes 10 seconds

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147: How to take control of your health with Bindiya Gandhi, M.D.

Published: Oct. 1, 2019, 4 a.m.
Duration: 56 minutes 35 seconds

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146: How to biohack safely & effectively with Molly Maloof, M.D.

Published: Sept. 24, 2019, 4 a.m.
Duration: 53 minutes 59 seconds

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145: How to cope with existential anxiety with Anna Yusim, M.D.

Published: Sept. 17, 2019, 4 a.m.
Duration: 54 minutes 22 seconds

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144: How to protect your immune system with Heather Moday, M.D.

Published: Sept. 10, 2019, 4 a.m.
Duration: 39 minutes 26 seconds

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143: How to raise future CEOs with Esther Wojcicki

Published: Sept. 3, 2019, 4 a.m.
Duration: 49 minutes 10 seconds

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142: Why meat isn't the problem with Diana Rodgers, R.D.

Published: Aug. 27, 2019, 4 a.m.
Duration: 38 minutes 4 seconds

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141: How to boost longevity at the cellular levelwith Alyssa Dweck, M.D.

Published: Aug. 23, 2019, 4 a.m.
Duration: 31 minutes 44 seconds

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140: Why you shouldnt cut out grainswith Will Bulsiewicz, M.D.

Published: Aug. 20, 2019, 4 a.m.
Duration: 56 minutes 45 seconds

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139: How to wake up to your true purpose with Deepak Chopra, M.D.

Published: Aug. 16, 2019, 4 a.m.
Duration: 26 minutes 14 seconds

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138: The real toll of parenting on mental health with Alexandra Sacks, M.D.

Published: Aug. 13, 2019, 4 a.m.
Duration: 53 minutes 29 seconds

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137: Do mind-altering drugs have a place in wellness? 4 experts debate

Published: Aug. 9, 2019, 4 a.m.
Duration: 40 minutes 22 seconds

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136: How to move through anxiety & quiet the mindwith Preethaji

Published: Aug. 6, 2019, 4 a.m.
Duration: 45 minutes 49 seconds

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135: Why you need to wash your brainwith Steven Gundry, M.D.

Published: Aug. 2, 2019, 4 a.m.
Duration: 33 minutes 14 seconds

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134: How to eat for stellar gut health & beating bloatwith Nour Zibdeh, RDN

Published: July 30, 2019, 4 a.m.
Duration: 59 minutes 55 seconds

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133: Were all dealing with some kind of traumaheres how to heal

Published: July 26, 2019, 4 a.m.
Duration: 34 minutes 14 seconds

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132: How Curiosity, Frustration & Passion Led To This Cult-Favorite ProductWith Justin Gold

Published: July 23, 2019, 4 a.m.
Duration: 1 hour 17 minutes 27 seconds

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131: How To Slow The Aging Process With Frank Lipman, M.D. & Robert Rountree, M.D.

Published: July 19, 2019, 4 a.m.
Duration: 30 minutes 28 seconds

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130: How To Be A Conscious Leader With Whole Foods Market CEO John Mackey

Published: July 16, 2019, 4 a.m.
Duration: 45 minutes 22 seconds

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129: Bonnie Wright's 5 Simple Tips To Reduce Plastic Today

Published: July 12, 2019, 4 a.m.
Duration: 40 minutes 17 seconds

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128: How Chris Kresser Overcame Chronic Parasites & Healed His Gut

Published: July 9, 2019, 4 a.m.
Duration: 55 minutes 21 seconds

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127: How To Release Tension & Align Your BodyWith Lo Roxburgh

Published: July 2, 2019, 4 a.m.
Duration: 50 minutes 24 seconds

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126: How To Rid Your Home Of Toxins With Rhea Mehta, Ph.D.

Published: June 25, 2019, 4 a.m.
Duration: 43 minutes 2 seconds

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125: How Jason Karp Reversed Going Blind Through Nutrition

Published: June 18, 2019, 4 a.m.
Duration: 1 hour 4 minutes 31 seconds

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124: How To Protect Yourself From Negative Energy With Jill Blakeway, DACM, LAc

Published: June 11, 2019, 4 a.m.
Duration: 1 hour 4 minutes 53 seconds

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123: How To Sleep Better Tonight With Chris Masterjohn, Ph.D.

Published: June 4, 2019, 4 a.m.
Duration: 1 hour 59 seconds

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122: How This Family Built A Huge Natural Food Business

Published: May 28, 2019, 4 a.m.
Duration: 59 minutes 12 seconds

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121: How To Heal Yourself With Kelly Turner, Ph.D.

Published: May 21, 2019, 4 a.m.
Duration: 52 minutes 27 seconds

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120: 5 Wellness Trends That Are Here To Stay, From Rohan Oza

Published: May 17, 2019, 4 a.m.
Duration: 28 minutes 18 seconds

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119: How To Hack Your Hormones With Alisa Vitti

Published: May 14, 2019, 4 a.m.
Duration: 1 hour 2 minutes 24 seconds

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118: Yes, Wellness In The Restaurant Industry Is Possible & Michael Chernow Tells Us How

Published: May 7, 2019, 4 a.m.
Duration: 53 minutes 20 seconds

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117: Want To Live Longer? The Founders Of Onegevity Will Tell You How

Published: April 30, 2019, 4 a.m.
Duration: 59 minutes 43 seconds

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116: How To Cook Dinner With Local Veggies Tonight With Wen-Jay Ying

Published: April 28, 2019, 4 a.m.
Duration: 51 minutes 42 seconds

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115: The No. 1 Way To Lessen Anxiety, According To Lori Gottlieb

Published: April 23, 2019, 4 a.m.
Duration: 50 minutes 33 seconds

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114: How To Produce Less Trash With Sophia Roe

Published: April 21, 2019, 4 a.m.
Duration: 54 minutes 17 seconds

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113: Finding Your Soulmate & How To Heal Trauma With Biet Simkin

Published: April 16, 2019, 4 a.m.
Duration: 59 minutes 4 seconds

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112: Youre Wasting More Food & Money Than You Realize With Tom Colicchio

Published: April 14, 2019, 4 a.m.
Duration: 34 minutes 50 seconds

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111: The No. 1 Thing To Ask Yourself When You Cant Figure Out Whats Wrong With Lissa Rankin

Published: April 9, 2019, 4 a.m.
Duration: 1 hour 18 minutes 52 seconds

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110: How To Transform Your Community With Majora Carter

Published: April 7, 2019, 4 a.m.
Duration: 1 hour 9 minutes 10 seconds

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109: Waiting For A Creative Spark? SOFI TUKKER Has You Covered

Published: April 2, 2019, 4 a.m.
Duration: 1 hour 13 minutes 1 second

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108: You're Probably Vitamin D Deficient & Why It Matters With Steven Gundry, M.D.

Published: March 26, 2019, 4 a.m.
Duration: 1 hour 8 minutes 30 seconds

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107: The Two Easy Practices To Relieve Stress With Kelsey Patel

Published: March 19, 2019, 4 a.m.
Duration: 48 minutes 32 seconds

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106: Birth Control's Long-Term Side Effects With Jolene Brighten

Published: March 12, 2019, 4 a.m.
Duration: 50 minutes 52 seconds

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105: Why Your Imperfections Are Your Greatest Strength With Kimberly Snyder

Published: March 5, 2019, 5 a.m.
Duration: 50 minutes 38 seconds

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104: You're Probably Dehydrated & Don't Know It With Kevin Rutherford

Published: March 1, 2019, 5 a.m.
Duration: 34 minutes 21 seconds

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103: How To Calm Racing Thoughts With Lo Bosworth

Published: Feb. 26, 2019, 5 a.m.
Duration: 47 minutes 18 seconds

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102: What You Can Do About Your Fertility Today With Natalie Kringoudis

Published: Feb. 22, 2019, 5 a.m.
Duration: 1 hour 13 minutes 52 seconds

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101: Finding What Feels Good For Your Body With Hannah Bronfman

Published: Feb. 19, 2019, 5 a.m.
Duration: 42 minutes 49 seconds

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100: Deepak Chopra, M.D., On Love, Death & Mindful Awareness

Published: Feb. 12, 2019, 5 a.m.
Duration: 37 minutes 2 seconds

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99: Wim Hof, Guinness World Record Holder, On Biohacking With Extreme Cold & Breath

Published: Feb. 5, 2019, 5 a.m.
Duration: 47 minutes 39 seconds

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98: LaRayia Gaston, Activist & Founder Of Lunch On Me, On Leading With Love

Published: Jan. 29, 2019, 5 a.m.
Duration: 58 minutes 53 seconds

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97: Tia Mowry, Actress & Cookbook Author, On Healing With Food & Parenting With Purpose

Published: Jan. 25, 2019, 5 a.m.
Duration: 46 minutes 56 seconds

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96: Sheeva Talebian, M.D., On Fertility & The No.1 Reason Women Are Not Getting Pregnant

Published: Jan. 22, 2019, 5 a.m.
Duration: 51 minutes 39 seconds

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95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change

Published: Jan. 18, 2019, 5 a.m.
Duration: 33 minutes 21 seconds

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94: Tim Brown, Co-Founder of Allbirds, On Creating A Sustainable Brand & Having A Winning Mindset

Published: Jan. 15, 2019, 5 a.m.
Duration: 46 minutes 54 seconds

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93: Deborah Hanekamp, aka Mama Medicine, On How To Participate In Your Own Healing

Published: Jan. 7, 2019, 5 a.m.
Duration: 32 minutes 19 seconds

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92: David Perlmutter, M.D., On The No. 1 Thing To Do For Your Brain Health This Year

Published: Jan. 1, 2019, 5 a.m.
Duration: 46 minutes 52 seconds

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91: Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink

Published: Dec. 25, 2018, 5 a.m.
Duration: 37 minutes 31 seconds

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90: Drew Ramsey, M.D., On The Foods He "Prescribes" & His Hack To Successful Fasting

Published: Dec. 18, 2018, 5 a.m.
Duration: 56 minutes 20 seconds

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89: The Founders Of EPIC On Healthy Soil & How To Be A Conscious Carnivore

Published: Dec. 11, 2018, 5 a.m.
Duration: 1 hour 2 minutes 30 seconds

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87: Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try

Published: Dec. 4, 2018, 5 a.m.
Duration: 51 minutes 32 seconds

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86: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being AgeProof

Published: Nov. 27, 2018, 5 a.m.
Duration: 1 hour 2 minutes 12 seconds

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85: Tata Harper On The Natural Beauty Movement & Eating Your Way To Healthy Skin

Published: Nov. 20, 2018, 5 a.m.
Duration: 43 minutes 21 seconds

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84: Lauren Singer, Founder Of Trash Is For Tossers, On Being Waste Free & Stopping Climate Change

Published: Nov. 16, 2018, 5 a.m.
Duration: 35 minutes 45 seconds

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83: Michael Taylor, Co-Founder Of Strala, On Moving Well & Living In Alignment

Published: Nov. 13, 2018, 5 a.m.
Duration: 56 minutes 20 seconds

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82: John Mackey, Whole Foods Market CEO, On "Marrying" Amazon & The Future Of Food

Published: Nov. 6, 2018, 5 a.m.
Duration: 45 minutes 13 seconds

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81: Shefali Tsabary, Ph.D., On Spirituality, Ego & What To Do When Our Kids Are Unkind

Published: Oct. 30, 2018, 4 a.m.
Duration: 35 minutes 16 seconds

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80: Ballerina Misty Copeland On Using Food As Fuel & Meditating On The Move

Published: Oct. 26, 2018, 4 a.m.
Duration: 11 minutes 9 seconds

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79: Adam Gazzaley, MD, PhD, On Anxiety, Multitasking & Video Games As Medicine

Published: Oct. 23, 2018, 4 a.m.
Duration: 53 minutes 7 seconds

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74: Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety

Published: Sept. 25, 2018, 4 a.m.
Duration: 1 hour 12 minutes 21 seconds

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72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life

Published: Sept. 11, 2018, 4 a.m.
Duration: 56 minutes 2 seconds

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70: Drs. Dean & Ayesha Sherzai, MD, On Technology & Why Multitasking Is Bad News For Brain Health

Published: Aug. 28, 2018, 4 a.m.
Duration: 48 minutes 6 seconds

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68: Dr. Will Cole On The Ketotarian Diet & How To Find Your Carb Sweet Spot

Published: Aug. 14, 2018, 5 a.m.
Duration: 43 minutes 17 seconds

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67: The Sweetgreen Founders On Connecting Communities To Healthier Food & What "Passion With A Purpose" Means

Published: Aug. 7, 2018, 5 a.m.
Duration: 1 hour 2 minutes 57 seconds

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66: Four Sigmatic Founder Tero Isokauppila On How To Use Mushrooms For Gut Health, Immunity, And More

Published: July 31, 2018, 5 a.m.
Duration: 1 hour 8 minutes 28 seconds

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64: Jasmine Hemsley On The Ayurvedic Secrets To Better Digestion, Less Stress, And More Happiness

Published: July 17, 2018, 5 a.m.
Duration: 48 minutes 43 seconds

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62: Dr. Taz Bhatia, M.D., On Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance

Published: July 3, 2018, 5 a.m.
Duration: 52 minutes 20 seconds

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61: Weleda's CEO Rob Keen On Greenwashing, Building A Strong Brand & The Future Of Natural Products

Published: June 26, 2018, 5 a.m.
Duration: 41 minutes 43 seconds

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60: Max Lugavere On Brain Fog, Gluten, & Food As Medicine For The Mind

Published: June 19, 2018, 5 a.m.
Duration: 40 minutes 53 seconds

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59: Ripple Co-Founder Adam Lowry On Greenwashing & The Future Of Plant-Based Food

Published: June 12, 2018, 5 a.m.
Duration: 50 minutes 47 seconds

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57: Rich Roll & Julie Piatt On Living A Plant-Based Lifestyle, Working Together & Work-Life Balance

Published: May 29, 2018, 5 a.m.
Duration: 1 hour 29 minutes 5 seconds

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56: Sarah Wilson On Her Personal Struggle With Anxiety & How She Learned To Cope

Published: May 22, 2018, 5 a.m.
Duration: 1 hour 52 seconds

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55: Dr. David Perlmutter On Eating For A Healthy Brain, Avoiding Alzheimer's, And More

Published: May 15, 2018, 5 a.m.
Duration: 1 hour 2 seconds

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54: Dr. Robin Berzin On The Best Supplements, Motherhood & The Diet That's Healthy For Everyone

Published: May 8, 2018, 5 a.m.
Duration: 51 minutes 3 seconds

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53: Poet & Artist Cleo Wade On Spirituality, Responsible Citizenship & 'Self-Care'

Published: May 1, 2018, 5 a.m.
Duration: 52 minutes 58 seconds

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50: Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way

Published: April 10, 2018, 5 a.m.
Duration: 1 hour 2 minutes 24 seconds

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49: Dr. Frank Lipman On The Mitochondria & Why We're Just As Addicted To Technology As Sugar

Published: April 3, 2018, 5 a.m.
Duration: 40 minutes 37 seconds

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46: Guru Jagat On The Current Kundalini Craze & How Breathwork May Be Our Best Healing Tool

Published: March 13, 2018, 5 a.m.
Duration: 1 hour 5 minutes 31 seconds

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45: Dr. Mark Hyman On Food Hysteria, Climate Change & Why The Pegan Diet Is Ideal

Published: March 6, 2018, 5 a.m.
Duration: 45 minutes 34 seconds

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44: Dr. Steven Gundry On Lectins, Grains & Exactly What Type Of Alcohol You Should Be Drinking

Published: Feb. 27, 2018, 5 a.m.
Duration: 1 hour 42 seconds

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43: Light Watkins On Making Meditation Accessible & Cultivating Inner Joy

Published: Feb. 20, 2018, 5 a.m.
Duration: 1 hour 6 minutes 35 seconds

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41: Deepak Chopra On The Meaning Of Life, Our Current Insanity Crisis & The Collective Healing We All Need

Published: Feb. 6, 2018, 5 a.m.
Duration: 1 hour 16 minutes 56 seconds

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40: Seth Kaufman, One Of The Most Powerful People In Food, Shares The Trends That Are Shaping The Way We Eat

Published: Jan. 30, 2018, 5 a.m.
Duration: 1 hour 13 minutes 16 seconds

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39: Acclaimed Environmentalist Paul Hawken On Trump, Greenwashing & The Future Of Our Planet

Published: Jan. 23, 2018, 5 a.m.
Duration: 1 hour 27 minutes 12 seconds

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37: Shaman Durek On Glimpsing Death, People Who Fear Him & Putting The "We" In Wellness

Published: Jan. 9, 2018, 5 a.m.
Duration: 1 hour 13 minutes 31 seconds

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36: ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit

Published: Jan. 2, 2018, 5 a.m.
Duration: 1 hour 9 minutes 30 seconds

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35: Norma Kamali - How She Always Stays Ahead Of The Curve & The Superfood That Makes Her Skin Glow

Published: Dec. 26, 2017, 5 a.m.
Duration: 47 minutes 51 seconds

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34: Dan BuettnerThe World's Leading Happiness ExpertOn The Recipe For Lifelong Joy

Published: Dec. 19, 2017, 5 a.m.
Duration: 54 minutes 40 seconds

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33: Green Beauty, Big Tech & The Future Of Athleisure: mbg Founders Discuss 2018 Wellness Trends

Published: Dec. 15, 2017, 5:09 a.m.
Duration: 18 minutes 15 seconds

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32: GT Dave: The King Of Kombucha On Narcissism, The Healing Powers Of Nature & Why Kombucha Chose Him

Published: Dec. 12, 2017, 5 a.m.
Duration: 56 minutes 10 seconds

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31: Marco Borges On Beyonce, Jay-Z, A Plant-Based Diet & Why He's Never Had A Drink In His Life

Published: Dec. 5, 2017, 5:07 a.m.
Duration: 1 hour 32 minutes 29 seconds

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30: Deliciously Ella Shares The Diet That Helped Heal Her Chronic Disease

Published: Nov. 28, 2017, 5 a.m.
Duration: 1 hour 2 minutes 42 seconds

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29: Mark Sisson On Exactly How Long You Need To Be Keto To Ramp Up Your Fat Burning Forever

Published: Nov. 21, 2017, 5 a.m.
Duration: 1 hour 9 minutes 59 seconds

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27: JC Of Movember On The Men's Health Crisis, Mustaches & How To Save A Life

Published: Nov. 7, 2017, 5 a.m.
Duration: 45 minutes 35 seconds

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25: Professional Climber Jimmy Chin On Living Out Of His Car, Surviving An Avalanche & Taking Big Risks

Published: Oct. 24, 2017, 5 a.m.
Duration: 1 hour 9 minutes 16 seconds

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24: Tara Stiles Opens Up About Overcoming Sexual Assault, Healing From Heartbreak, And Finding Lasting Love

Published: Oct. 17, 2017, 5 a.m.
Duration: 1 hour 25 minutes 25 seconds

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22: Mark Hyman On Coconut Oil, IV Therapy & His Personal Health Crisis

Published: Oct. 3, 2017, 5 a.m.
Duration: 47 minutes 57 seconds

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21: Kelly LeVeque On Sugar, The Ketogenic Diet & Weighing What You Want

Published: Sept. 26, 2017, noon
Duration: 52 minutes 19 seconds

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20: Dr. Frank Lipman On The Best Diet Ever, Two (Big!) Things Wellness Is Missing & The Future Of Well-Being

Published: Sept. 19, 2017, 3:30 p.m.
Duration: 46 minutes 53 seconds

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19: Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement

Published: Sept. 12, 2017, 5 a.m.
Duration: 48 minutes 26 seconds

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18: Top Chef Seamus Mullen On His Crippling Autoimmune Disease & How He Used Food To Finally Heal

Published: Sept. 5, 2017, 5 a.m.
Duration: 1 hour 13 minutes 40 seconds

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17: Outdoor Voices Founder Tyler Haney On The Future Of Athleisure And Redefining Recreation

Published: Aug. 29, 2017, 5 a.m.
Duration: 52 minutes 36 seconds

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14: Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive

Published: Aug. 8, 2017, 1:30 p.m.
Duration: 1 hour 3 minutes 13 seconds

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13: REBBL CEO Sheryl O'Loughlin On Overcoming An Eating Disorder, Hiring Smart & Why Balance Is BS

Published: Aug. 1, 2017, 5 a.m.
Duration: 1 hour 13 minutes 10 seconds

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12: Dr. Aviva Romm On Midwifery, Thyroid Health & Going To Medical School With 4 Kids

Published: July 25, 2017, 5 a.m.
Duration: 1 hour 13 minutes 7 seconds

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10: Hillary Biscay On What It Takes To Be An Ironman Champion, Overcoming Doubts, And The Truth About Adoption

Published: July 18, 2017, 5 a.m.
Duration: 1 hour 3 minutes 34 seconds

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4. John Mackey, Whole Foods CEO, on Food Co-ops, Meditation, and How to Turn Setbacks Into Success

Published: June 16, 2017, 5 a.m.
Duration: 53 minutes 21 seconds

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3. Hill Harper, Actor, Author, and Philanthropist, on Battling Cancerand Beating Barack Obama in Basketball

Published: June 15, 2017, 5 a.m.
Duration: 1 hour 7 minutes 26 seconds

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The mindbodygreen Podcast: Trailer

Published: June 12, 2017, 7 p.m.
Duration: 3 minutes 4 seconds

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