183: Bloat-busting foods, energy vampires & how to relieve extreme burnout with Kellyann Petrucci, M.S., N.D.
b"\\u201cMicronutrients heal the gut, reduce head-to-toe inflammation, and help you become a natural fat burner. With various kinds of micronutrients, you literally feel like you've been plugged back in.\\u201d\\xa0\\nNaturopathic doctor and New York Times bestselling author, Kellyann Petrucci, M.S., N.D., joins Jason Wachob to discuss how nutrition can help solve burnout, plus:\\n*The best bloat-busting foods*\\n*How the people in your life can be inflammatory*\\n*Why some veggies can make you feel bloated*\\n*Micronutrients for energy and rejuvenation*\\n*The modern approach to detoxing your body*\\n\\nEnjoy this episode and don't forget to subscribe on iTunes, Spotify, or your preferred platform!\\xa0\\nComments: podcast@mindbodygreen.com\\nSponsorship inquiries: sales@mindbodygreen.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"