215: Self-actualization, spiritual curiosity & choosing your yeses | Jen Hatmaker
b'Jen Hatmaker: "When you\\u2019re more in tune with who you are, what you want, and what you need, you\\u2019ll be a more effective communicator."\\nHatmaker, a New York Times bestselling author, speaker, and TV personality, says being genuine with yourself isn\'t easy; she joins mbg co-CEO, Jason Wachob, to discuss how to listen to your inner voice and why it\'s worth it, plus:\\n*How loneliness can affect our productivity, optimism, and physical health*\\n*Why we should celebrate, not punish, spiritual curiosity*\\n*How a growth mindset can lead to confidence and happiness*\\n*How to choose your yeses and why you should*\\n*Why passive aggressiveness damages relationships*\\n\\nWhether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Also be sure to check out Hatmaker\'s new book, Fierce, Free, And Full Of Fire, which you can find at http://jenhatmaker.com/books.htm.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'