192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
b'Terry Wahls, M.D.: \\u201cI know in college and in high school, if you got 95% on your test, that would be probably an A. But stopping your disease with diet and lifestyle is far more important than just a test. It requires 100%."\\nWahls, a functional medicine doctor who reversed many of her MS symptoms with diet and lifestyle changes, joins Jason Wachob to discuss what she swears by for reversing autoimmune disease, plus:\\n*What the Wahls Protocol entails*\\n*Why she always travels with a head of cabbage*\\n*The power of ice baths*\\n*Why she only eats one meal a day*\\n*Why organ meats are the best superfood*\\n\\nEnjoy this episode, and don\'t forget to subscribe on iTunes, Spotify, or your preferred platform!\\xa0\\xa0\\nComments: podcast@mindbodygreen.com\\nSponsorship inquiries: sales@mindbodygreen.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'