260: Do macronutrients really matter? | Garth Davis, M.D.
b"Garth Davis, M.D.: \\u201cFood is not macronutrients. Food's got everything in it.\\u201d\\xa0\\nDavis, a bariatric surgeon, joins mbg co-CEO, Jason Wachob, to discuss the most optimal diet for heart health (and why we need to look beyond macronutrients), plus:\\n*Why you should probably get tested for calcium*\\n*The best plant-based sources of protein*\\n*Why olive oil is the biggest fight within the vegan community*\\n*Why sourcing our food matters when it comes to disease*\\n*What we're getting wrong about the Blue Zones*\\n\\nEnjoy this episode sponsored by CVS! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"