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b'Lauren Handel Zander is determined to help you get exactly what you want out of life. Co-founder of the international corporate consulting and life coaching company, The Handel Group, and author of the new book Maybe It\\u2019s You: Cut The Crap. Face Your Fears. Love Your Life, Lauren was turned onto life coaching at age 11 and has never looked back since.\\nDetermined to help people create actual, actionable change, Lauren created the Handel Method, which is a style of life coaching that inspires everyone to face exactly what\\u2019s holding them back from true happiness\\u2014and to own it. Her team at The Handel Group works with everyone from CEOs to celebrities, and as Lauren says herself, there\\u2019s never been someone that she hasn\\u2019t been able to help.\\nIn this episode, we\\u2019ll dive deep into Lauren\\u2019s no-bullshit style of coaching, discussing the most common problems people come to her with, why lying really is the worst thing you can do to yourself, and the kind of addiction that is the hardest to beat. We\\u2019ll also learn more about how Lauren\\u2019s passion for the environment pushed her into life coaching, the girl gang she swears by to keep her sane, and the one book she asks every single one of her clients to read.\\nTo contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com.\\nFor all sponsorship inquiries, please e-mail sales@mindbodygreen.com. \\nWant to join our podcast newsletter? Sign up here!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'