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b'\\u201cEvery single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. \\nGiGi, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen," joins us to discuss everything you need to know about the omega 3-rich fish, including:\\n- What made GiGi fall in love with salmon? (~00:03)\\n- How GiGi dealt with restrictive eating habits (~05:14)\\n- What she thinks of the carnivore diet (~08:59)\\n- Other seafood GiGi loves (~13:14)\\n- How to know if you should get an allergy test (~14:51)\\n- Why \\u201cfarm-raised\\u201d is not a dirty word (~25:26)\\n- How to avoid parasites in fish (~31:14)\\n- What GiGi thinks about mercury exposure (~33:25)\\n- GiGi\\u2019s second favorite type of seafood (~35:10)\\n- How GiGi orders at restaurants (~37:14)\\n- Her favorite salmon recipe (~39:16)\\n- GiGi\\u2019s main goal for salmon lovers (~43:07)\\n- Get to know GiGi\\u2019s husband, a PhD, actor & producer (~47:05)\\n\\nTrigger warning: This podcast contains mentions of disordered eating.\\n\\nReferenced in the episode:\\n- GiGi\'s book, Seduced By Salmon\\n- Follow GiGi on Instagram\\n- GiGi\'s allergy test photo\\n- Vivoo\\n- Kvar\\xf8y Arctic, Blue Circle Foods, MOWI Salmon, and Bakkafrost\\n\\nVisit shop.mindbodygreen.com/whey20 to get 20% off whey protein isolate+. Cannot combine with gift cards or other discount codes.\\n\\nWe hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'