274: How COVID will affect future generations | Joel Warsh, M.D.
b"Joel Warsh, M.D.: \\u201cMy number one tip, even before the pandemic, when it comes to food is read the labels\\u2014please turn the box over and look at it.\\u201d\\xa0\\nWarsh, a board-certified pediatrician, joins mbg co-CEO, Jason Wachob, to discuss how the COVID-19 pandemic will affect kids' mental health (and how to support them through it), plus:\\n*Easy ways to strengthen kids' immune systems*\\n*Subtle signs your kid is struggling with mental health*\\n*How to minimize COVID stress for kids*\\n*Why you should prepare your own food when you can*\\n*How to build a stable routine for kids during the pandemic & why you should*\\n\\nEnjoy this episode sponsored by Nature's Truth! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"