148: Signs of inflammation you may be overlooking with Will Cole, D.C., IFMCP
b"A leading functional medicine practitioner, Will Cole, D.C., IFMCP, is an expert when it comes to analyzing the underlying factors of chronic disease. In his practice, he customizes health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. And with this impressive resume, it\\u2019s no surprise he was named one of the top 50 functional-medicine and integrative doctors in the nation.\\nWhen Founder and Co-CEO, Jason Wachob, sat down with Cole on this episode of the mindbodygreen podcast, he was so excited to hear details about his upcoming book, The Inflammation Spectrum. In this book, Cole educates people on how they differ in terms of an inflammatory response, as well as urges us to discover how our bodies respond to certain lifestyle practices, both positively and negatively.\\nAnother component Cole mentions is the fact that there are certain markers of inflammation that might look \\u201cnormal\\u201d to the average eye, when really these signs can be crucial for diagnosing and treating certain inflammatory conditions.\\nAccording to Cole, there\\u2019s quite a few ways to determine whether you\\u2019re experiencing inflammation you might not have thought about, until now. Whether you check the fullness of your eyebrows in the mirror, track your sleep habits, or mitigate your stress levels, you\\u2019ll be one step closer to pinpointing what\\u2019s causing your inflammatory response. And even if you don\\u2019t think you experience high inflammation, it may be worth your while to check in on these four commonly overlooked signs. You might be experiencing high inflammation levels without even knowing it!\\nTo contact the mindbodygreen team comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!\\nEnjoy this episode! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"