195: How we can fight Alzheimers & why you should switch to espresso | Lisa Mosconi, Ph.D.
b'Lisa Mosconi, Ph.D.: "When we talk about risk factors for Alzheimer\'s, we\'re out looking for... Do you have high cholesterol? What\'s your insulin level? Do you have pre-diabetes? Do you smoke? But the number one risk factor for women is their hormonal health."\\nMosconi, a neuroscientist and associate director of the Alzheimer\'s Prevention Clinic at Weill Cornell Medical College, joins Jason Wachob to discuss how cognitive decline differs between men and women, plus:\\n*Why being in a relationship can be good for your brain*\\n*The crucial connection between Alzheimer\'s and menopause*\\n*What she thinks about the Mediterranean diet*\\n*The healthiest way to drink coffee*\\n*Why you should get a brain health assessment in your forties*\\n\\nEnjoy this episode sponsored by Educated, and don\'t forget to subscribe on iTunes, Spotify, or your preferred platform!\\xa0\\xa0\\nComments: podcast@mindbodygreen.com\\nSponsorship inquiries: sales@mindbodygreen.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'