214: What you're experiencing is probably griefhere's how to cope | David Kessler, grief expert

Published: April 20, 2020, 9 a.m.

b'David Kessler: "We weren\\u2019t meant to be islands of grief.\\xa0We can\\u2019t physically be together but we can virtually hold each others hands."\\nKessler, a bestselling author and the world\\u2019s foremost expert on grief and loss, joins mbg co-CEO, Jason Wachob, to discuss the different types of grief during the coronavirus and how to deal with loss right now, plus:\\n*How to show up for people when you can\'t be close*\\n*How grieving will change after COVID-19*\\n*Why meaning is the 6th stage of grief*\\n*How our society has messed up our grieving process*\\n*How to grieve with love instead of pain*\\n\\nTo learn more about our probiotic+, visit\\xa0mindbodygreen.com/probiotic.\\nEnjoy this episode! Whether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Also be sure to check out Kessler\'s daily grief counseling Facebook group, which you can find at https://www.facebook.com/groups/DavidKessler/?fref=mentions&__tn__=K-R.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'