210: Kevin Loves playbook for conquering panic attacks & changing the stigma around mental health
b'Kevin Love: "Athletes are thought of as superheroes, but success is not immune to depression."\\nLove, a five-time NBA all-star basketball player, joins mbg co-CEO, Jason Wachob, to discuss what to do when you feel yourself slipping into a panic attack, plus:\\n*How to stick to a routine during the global pandemic*\\n*Why being too productive can actually be counterproductive for your health*\\n*How the coronavirus can change the way we connect forever*\\n*Why being vulnerable is good for your health*\\n*Why social connection is the best way to offset depression and anxiety*\\nBe sure to check out KevinLoveFund.com to learn more about the fight to prioritize mental health alongside physical health.\\nTo learn more about our veggies powder, visit\\xa0mindbodygreen.com/veggies.\\nWhether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'