191: Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield
b'Rachel Mansfield, recipe developer & cookbook author: "Just because I\'m a recipe developer, doesn\'t mean that I\'m having these gourmet meals all day. I keep things really simple."\\nMansfield, one of Instagram\'s most influential food bloggers, joins co-CEO Colleen Wachob to discuss meal prep hacks for when you\'re just too busy, plus:\\n*How to make healthy meals if you don\\u2019t know how to cook*\\n*Why she doesn\'t use the word "self-care"*\\n*Why banana bread is the most versatile food for her family*\\n*Why breakfast for dinner is always a win*\\n*Why we should stop pressuring women to lose baby weight*\\n\\nEnjoy this episode, and don\'t forget to subscribe on iTunes, Spotify, or your preferred platform!\\xa0\\xa0\\nComments: podcast@mindbodygreen.com\\nSponsorship inquiries: sales@mindbodygreen.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'