258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D.
b"Shefali Tsabary, Ph.D.: \\u201cWhen we\\u2019re reminded of how impermanent we are, we become humble and realize that we need each other.\\u201d\\nTsabary, a clinical psychologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to find opportunities in any crisis you come across, plus:\\n*The difference between happiness and joy*\\n*How to build a true connection with your child*\\n*How to help kids deal with anxiety*\\n*How to break free of institutions and tap into consciousness*\\n*How to reclaim your natural superpowers*\\n\\nTo learn more about our beauty & gut collagen+ (grass-fed collagen+) in chocolate, visit mindbodygreen.com/choco35.\\nEnjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com. Also be sure to check out Tsabary's book, Superpowered: Transform Anxiety into Courage, Confidence, and Resilience, which you can find at https://getsuperpowered.com.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"