54: Dr. Robin Berzin On The Best Supplements, Motherhood & The Diet That's Healthy For Everyone
b'Many moons ago, Robin Berzin was wondering how she would ever manage to merge her love of technology, health care, yoga, public health, functional medicine, and entrepreneurship. Fast-forward a few years\\u2014after working for Oprah, earning a degree in international relations, and becoming an M.D.\\u2014she\'s now the founder and CEO of Parsley Health, a successful membership-based holistic health practice with offices in New York, Los Angeles, and San Francisco.\\nIn this episode of the mbg podcast, my good friend and mbg Collective member Dr. Berzin talked about the most common health complaints she sees in her clinic and why there are some supplements she recommends to (almost) everyone. She revealed the ins and outs of the diet\\u2014a "plant-based paleo" plan, full of fiber, healthy fatty acids, and protein\\u2014that is a fit for pretty much all her patients. And finally, we talked about how our perspectives on life have shifted since we both brought babies into the world last year around this time; our daughters even have the occasional "baby playdate," which is absolutely just as cute as it sounds.\\nTrained in traditional medicine and then functional medicine, Dr. Berzin is passionate about the idea that we should each have a doctor that listens to us and looks at every aspect of our lives and factors that into our medical care every single day. You won\'t want to miss this one.\\nSonos is a wireless home sound system that blends impeccable sound quality with beautifully minimal design, allowing you to listen to your favorite music, radio stations, podcasts, books, movies, and more in any or every room of your home. Use promo code MINDBODY10 to receive 10% off one order up to $2,500USD on Sonos.com. \\nTo contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. \\nFor all sponsorship inquiries, please e-mail sales@mindbodygreen.com. \\nWant to join our podcast newsletter? Sign up here!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'