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b'Danielle Walker: \\u201cYour disease does not have to rule your life.\\u201d\\nWalker, a New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the signs your gut discomfort is a more severe issue, plus:\\n- How to maintain a strict diet & still have fun with food\\n- The biggest "watch-outs" to avoid if you\'re gluten-free\\n- Advice for anyone struggling with an autoimmune disease\\n- What she wished she knew when she was first diagnosed with ulcerative colitis\\n- How a specific carbohydrate diet can potentially help your gut\\n\\nReferenced in the episode:\\n- Walker\'s book, Food Saved Me.\\n- Walker\'s website, Against All Grain.\\n- mbg Podcast episode #125, with Jason Karp.\\n- A study stating ~80%\\xa0of patients diagnosed with autoimmune diseases are women.\\n- Our explainer on autoimmune disease.\\n\\nOur glow from the inside out bundle+ has arrived!\\xa0This powerhouse duo, cellular beauty+ and beauty & gut collagen+, helps reduce the size of wrinkles and fine lines while enhancing your skin\\u2019s hydration, elasticity, and smoothness.* Visit mindbodygreen.com/glow to learn more, and use the code BEAUTYPOD at checkout to save 20% off your first month when you subscribe to the bundle.\\n\\nEnjoy this episode! Whether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com.\\n\\n*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'