235: How to build a relationship with our spirit | Shaman Durek
b'Shaman Durek: \\u201cFind your direction, so the path you walk on is an authentic one and the wisdom you share will not fall on deaf ears.\\u201d\\nDurek, a sixth-generation shaman and author, joins mbg co-CEO, Jason Wachob, to discuss how to take true authentic action in the fight against systemic racism and how we can spiritually heal as a society, plus:\\n*The real reason we judge others*\\n*Why racism is a symptom, not the cause of our "sick" society*\\n*Why timing is crucial for actually making change*\\n*How love gives you the clear ability to see*\\n*Why cancel culture is not productive*\\n\\nWhether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Additionally, if there are any anti-racism resources you wish we would cover, please let us know at: podcast@mindbodygreen.com. Also be sure to check out Durek in our first original documentary, HEALERS, which you can find at https://www.mindbodygreen.com/0-26600/this-is-a-mustwatch-debuting-healers-mbgs-first-original-documentary-series.html.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'