182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.
b"\\u201cAll over our body\\u2014in our gut, on the skin, and in the mouth\\u2014we not only have bacteria, but we also have fungi. Imagine them playing together in a sandbox. Sometimes their play helps us, but if they\\u2019re imbalanced, we\\u2019re in big trouble.\\u201d\\nLeading microbiome researcher, Mahmoud Ghannoum, Ph.D., joins Jason Wachob to discuss the mycobiome, how it differs from our microbiome, and the best ways to optimize it, plus:\\n*How garlic saved him from the Gulf War\\n*How bacteria and fungi can create digestive plaque\\n*How to stay healthy while traveling\\n*The best \\u201csuperstar\\u201d foods for gut health\\n\\nEnjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!\\xa0\\xa0\\nComments: podcast@mindbodygreen.com\\nSponsorship inquiries: sales@mindbodygreen.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"