333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D.
b'Rupa Marya, M.D. & Raj Patel, Ph.D.: "Our immunity is completely dependent on supporting the other and getting out of the individualistic mindset."\\nMarya, an internal medicine physician and activist, and Patel, a political economist and New York Times bestselling author, join mbg co-CEO, Jason Wachob, to discuss how to better your health by prioritizing the health of others, plus:\\n- How to protect the respiratory system\\xa0\\n- Sneaky triggers for inflammation & what to do\\n- How climate change can affect your immune response\\n- The link between childhood trauma & telomere length\\n- Why we can\\u2019t heal our bodies without healing the world\\xa0\\n\\nReferenced in the episode:\\n- Marya & Patel\'s book, Inflamed.\\n- A study showing the link between exposure to wildfire smoke & COVID-19 outcomes.\\n- A study on the association between public smoking legislation & a lower risk of hospitalization and death from cardiovascular and respiratory diseases.\\n- A study on the link between stressful events during childhood & shorter telomeres.\\n- Deep Medicine Circle. \\n\\nEnjoy this episode! Whether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'