265: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.
b'Whitney Bowe, M.D.: "If you\'re just treating the skin from the outside-in, it\'s like a band-aid, a quick fix.\\u201d\\nBowe, a board-certified integrative dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to strengthen your skin microbiome (and how you may be unintentionally compromising it), plus:\\n*The connection between your skin microbiome and immunity*\\n*What causes "leaky skin" & how to manage it*\\n*The skin care mistakes you\'re probably making that make dermatologists cringe*\\n*The signs you\'re sensitizing your own skin*\\n*How a lack of sleep can actually lead to acne*\\n\\nEnjoy this episode sponsored by Healist Naturals! Whether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\\xa0podcast@mindbodygreen.com. And be sure to keep up with Bowe on Instagram, which you can find at @drwhitneybowe.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'