162: An R.D.s Guide To Carbs with dietitian Maya Feller, R.D., M.S., CDN

Published: Dec. 15, 2019, 5 a.m.

b"While many people steer clear of carbs altogether (hello, keto), dietitian Maya Feller, M.S., R.D., CDN, believes carbs are an essential part of a nutritious diet\\u2014people just might not understand them enough to reap their many benefits. She sits down with mbg Founder and Co-CEO, Jason Wachob, and discusses what her ideal dinner plate looks like, as well as her favorite seasonal picks at the Park Slope Food Co-op. Listen in to find out Feller\\u2019s ultimate guide to carbs, and the reason why we should have more of them on our plate.\\n\\nTo contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!\\n\\nEnjoy this episode sponsored by Nature Made! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"