248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.
b"Julie Foucher-Urcuyo, M.D., M.S.: \\u201cPeople often realize they need to make changes, but by this time the metabolic dysfunction could be going for 10 or 20 years.\\u201d\\nFoucher-Urcuyo, a board-certified family medicine physician, joins mbg co-CEO, Jason Wachob, to discuss why it's so hard to tell whether you're really metabolically healthy, plus:\\n*The three pillars of eating for metabolic health*\\n*Why weight is just another symptom of metabolic dysfunction*\\n*How the healthcare system needs to change when it comes to chronic disease*\\n*Why metabolic dysfunction stays silent for so long*\\n*Why you don\\u2019t have to be a certain weight to be metabolically unhealthy*\\n\\nWhether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"