140: Why you shouldnt cut out grainswith Will Bulsiewicz, M.D.
b'Will Bulsiewicz, M.D., is a go-to source when it comes to questions surrounding gut health. Board-certified in both internal medicine and gastroenterology and published in America\\u2019s top gastroenterology journals, he\\u2019s seen hundreds of cases surrounding our most common gut health complaints. Additionally, he earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University, as well as a certificate in nutrition from Cornell University. When it comes to the gastroenterology and the microbiome, Bulsiewicz is nothing short of a seasoned professional.\\nJason Wachob, mindbodygreen founder and co-CEO, was able to chat with Bulsiewicz about whether cutting out whole food groups is really a good idea, as well as what he believes are the most important foods to consume for a healthy microbiome. For now, here are the three reasons why you shouldn\\u2019t cut grains out of your diet, straight from Dr. B himself.\\nFor more tips on how to create the perfect eating plan for your gut health microbiome, be sure to check out this week\\u2019s podcast. Maybe one day we can all be like Dr. B and participate in a rich, plant-based diet that will strengthen our microbiomes (with a cheeky treat here and there, for good measure).\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'