201: Deepak Chopra on how to spiritually navigate COVID-19
b'Deepak Chopra: "I\\u2019m using this time to more consciously bio-regulate my own body through good sleep, stress management, movement, yoga, breathing, emotional resiliency, and fine tuning my immune system."\\nWhile we\\u2019re facing uncertainty and anxiety during this global pandemic, we can use this time at home to slow down and focus on our health. Chopra, a spiritual icon and bestselling author, joins co-CEO, Jason Wachob, to discuss how he\'s using this time for a spiritual reset, plus:\\n*The difference between a positive mind and a quiet mind*\\n*How to create love in action*\\n*How prayer and meditation can help in a time of uncertainty*\\n*Why we should shift our meaning of happiness* \\n\\nTo learn more about our three products that\\xa0Jason swears by right now:\\n\\nFor guarding your gut check out probiotic+ at\\xa0mindbodygreen.com/probiotic\\n\\n\\nFor stress support check out hemp multi+ at\\xa0mindbodygreen.com/hemp\\n\\n\\nFor sleep assistance check out magnesium+at\\xa0mindbodygreen.com/magnesium\\n\\n\\n\\nWhether it\'s an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'