181: Reversing insulin resistance, the carb challenge & why keto doesnt work for everyone with Cyrus Khambatta, Ph.D. & Robby Barbaro, MPH
b'\\u201cDoctors are not trained to talk about food. They\'re trained in a system that prioritizes pharmaceutical medication, so they don\'t have the tools to be able to help people make the right lifestyle changes.\\u201d\\nCyrus Khambatta, Ph.D. and Robby Barbaro, MPH, co-founders of the online coaching platform Mastering Diabetes, join Jason Wachob to discuss how they reduced their blood glucose levels and reversed insulin resistance through food alone, plus:\\n*Why you should \\u201cchallenge yourself\\u201d with carbs*\\n*Why insulin isn\\u2019t the enemy*\\n*How saturated fat is the gateway to disease*\\n*Why plant-based keto is the better option*\\n\\nEnjoy this episode, and sign up to our podcast email newsletter here to be notified every time a new episode drops and don\'t forget to subscribe on iTunes, Spotify, or your preferred platform!\\xa0\\xa0\\nComments: podcast@mindbodygreen.com\\nSponsorship inquiries: sales@mindbodygreen.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'