165: How to raise mindful kids with Mallika Chopra, Deepak Chopras Daughter

Published: Dec. 23, 2019, 10 a.m.

b"As the famous Deepak Chopra\\u2019s daughter, Mallika Chopra sure knows a thing or two about how to live mindfully. Chopra sat down with mbg Chief Content Officer, Olessa Pindak, to discuss her new book, called Just Feel, as well as how to raise mindful kids in an overstimulating, fast-paced world. Tune in to hear advice from this mother, author, and entrepreneur on how parents can help their kids overcome their anxiety. With Chopra\\u2019s tools, anxiety might not seem so scary\\u2014in fact, it might even become pretty manageable.\\n\\xa0\\nTo contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!\\n\\ufeff\\nEnjoy this episode! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"