Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.Podcasts
EP 654: Risk, Run, Renew: The Ultrarunning Philosophy
Published: Dec. 14, 2023, 10:17 p.m.Duration: 55 minutes 28 seconds
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EP 653: Surgeon by Day, Runner by Night
Published: Dec. 7, 2023, 10:21 p.m.Duration: 1 hour 5 minutes 37 seconds
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EP 652: Maintaining Balance in Your Life
Published: Nov. 30, 2023, 2:04 p.m.Duration: 56 minutes 32 seconds
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EP 651: Train Smarter Not Harder
Published: Nov. 23, 2023, 9:09 p.m.Duration: 1 hour 7 minutes 5 seconds
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EP 650:Horse Sense for Runners: Endurance Insights from the Stable
Published: Nov. 17, 2023, 12:34 a.m.Duration: 1 hour 25 minutes 4 seconds
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EP 649: Sleep is a Weapon
Published: Nov. 9, 2023, 4:48 p.m.Duration: 48 minutes 31 seconds
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EP 648: The Fast Track: Excelling in Shorter Races
Published: Nov. 2, 2023, 11:37 p.m.Duration: 1 hour 5 minutes 16 seconds
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EP 647: Mitochondria - the Powerhouse of our Bodies
Published: Oct. 27, 2023, 2:16 p.m.Duration: 1 hour 7 minutes 20 seconds
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EP 646: 3 Strategies to Manage the Mental Side of Running
Published: Oct. 19, 2023, 10:49 p.m.Duration: 1 hour 13 minutes 14 seconds
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EP 645: Defying Limits: 45 Days and 2,200 Miles
Published: Oct. 12, 2023, 4:25 p.m.Duration: 1 hour 9 minutes 20 seconds
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EP 644: Ask The Coaches- Answering YOUR Questions
Published: Oct. 6, 2023, 11:51 a.m.Duration: 1 hour 6 minutes 42 seconds
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EP 643: Endurance off the Trail: Nordic Skiing with Liz Stephen
Published: Sept. 29, 2023, 9:05 p.m.Duration: 1 hour 13 minutes 2 seconds
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EP 642: From Pavement to Path: Mastering Running on All Surfaces
Published: Sept. 21, 2023, 7:47 p.m.Duration: 59 minutes 57 seconds
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EP 641: The Evolution of a Bigfoot 200 Champion
Published: Sept. 15, 2023, 1:59 p.m.Duration: 57 minutes 22 seconds
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EP 640: The Pain Cave
Published: Sept. 7, 2023, 11:10 p.m.Duration: 1 hour 20 minutes 29 seconds
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EP 639: Endurance off the Trail- Downhill Racing with Steven Nyman
Published: Aug. 31, 2023, 10:58 p.m.Duration: 1 hour 2 minutes 52 seconds
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EP 638: Drop Bag with AJW: Mix and Match!
Published: Aug. 25, 2023, 6:50 p.m.Duration: 1 hour 6 minutes 23 seconds
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EP 637: Trail Runner's Guide to Better Biomechanics
Published: Aug. 17, 2023, 5:26 p.m.Duration: 1 hour 6 minutes 46 seconds
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EP 636: I Can't Wait to Be Patient!
Published: Aug. 10, 2023, 11:55 p.m.Duration: 1 hour 59 seconds
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EP 635: Why Are Runners Suddenly so Fast?
Published: Aug. 3, 2023, 11:57 p.m.Duration: 1 hour 3 minutes 11 seconds
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EP 634: Beyond Carbs - The Ketogenic Edge
Published: July 28, 2023, 4:16 a.m.Duration: 1 hour 7 minutes 38 seconds
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EP 633: Training Your Brain to Outlast the Long Run
Published: July 21, 2023, 1:49 p.m.Duration: 1 hour 12 minutes 53 seconds
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EP 632: Mastering Metabolism for Endurance Runners
Published: July 14, 2023, 4:41 a.m.Duration: 1 hour 7 minutes 50 seconds
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EP 631: From Pub Bet to Champion: Tom Evans' Triumph Journey
Published: July 7, 2023, 4:08 p.m.Duration: 44 minutes 14 seconds
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EP 630: Rediscovering Your Mojo on the Trail
Published: June 29, 2023, 9:20 p.m.Duration: 1 hour 6 minutes 5 seconds
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EP 629: Insights and Speculations on Western States
Published: June 21, 2023, 12:39 a.m.Duration: 1 hour 2 minutes 30 seconds
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EP 628: Running with Purpose - Rediscovering Joy
Published: June 16, 2023, 12:14 a.m.Duration: 1 hour 6 minutes 47 seconds
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EP 627: How to Tame Your Next Adventure
Published: June 8, 2023, 11:25 p.m.Duration: 1 hour 24 minutes 24 seconds
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EP 626: The Trail of Time - Longterm Nutrition Tips
Published: June 2, 2023, 5:24 a.m.Duration: 1 hour 7 minutes 2 seconds
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EP 625: Dr. Phil Maffetone - Speed up by Slowing Down
Published: May 25, 2023, 2:14 p.m.Duration: 1 hour 21 minutes 8 seconds
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EP 624: Run Longer, Run Stronger. 7 Rules of Success
Published: May 19, 2023, 12:02 a.m.Duration: 1 hour 26 minutes 5 seconds
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EP 623: From Good to Great: Choosing a Trail Running Coach
Published: May 11, 2023, 4:08 p.m.Duration: 1 hour 13 minutes 11 seconds
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EP 622: Don't Believe Everything You Hear, Even on ChatGPT
Published: May 5, 2023, 12:11 a.m.Duration: 1 hour 3 minutes 19 seconds
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EP 621: Does Chris McDougall Still Think We Are Born to Run?
Published: April 28, 2023, 4:35 p.m.Duration: 1 hour 17 minutes 25 seconds
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EP 620: Grab Bag - Reaching Deep with AJW
Published: April 21, 2023, 2:30 a.m.Duration: 1 hour 6 seconds
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EP 619: Unleash Your Running Potential
Published: April 14, 2023, 2:29 a.m.Duration: 1 hour 2 minutes 34 seconds
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EP 618: Baseline Mileage: A Better Way To Boost Weekly Running Mileage
Published: April 7, 2023, 3:25 p.m.Duration: 1 hour 6 minutes 34 seconds
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EP 617: How One Man Changed Hydration for Running
Published: March 31, 2023, 2:56 p.m.Duration: 1 hour 12 minutes 32 seconds
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EP 616: The Extramilest Show Hosted by Floris Gierman
Published: March 23, 2023, 9:03 p.m.Duration: 1 hour 20 minutes 21 seconds
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EP 615: Zone 2 Training: The Key to Improve Endurance and Recovery
Published: March 17, 2023, 5:23 a.m.Duration: 1 hour 5 minutes 53 seconds \\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 How does training in zone 2 improve aerobic capacity, fat utilization and endurance?
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 How to determine your individual zone 2 heart rate or power zone?
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 How to structure a zone 2 training session: duration, intensity and frequency
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Strategies to maintain zone 2 training intensity and avoid pushing too hard
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 How to make zone 2 training more engaging and enjoyable
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 How to balance zone 2 training with rest and recovery
\\xa0
Visit Dr. Mark\'s running store, the first minimalist running specialty store in North America,\\xa0Two Rivers Treads. \\xa0Their staff can do video consultations and put you in the best shoe for your specific physiology.
\\xa0
Make sure you watch his\\xa08:25 Video\\xa0that show the principles of natural running.
Be sure to spend some time learning at\\xa0The Natural Running Center\\xa0web site.
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EP 614: How Can a Continuous Glucose Monitor Help You Train Better
Published: March 10, 2023, 3:57 p.m.Duration: 1 hour 5 minutes 37 seconds
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EP 613: Breaking Out of the Standard Race Distances
Published: March 3, 2023, 5:43 a.m.Duration: 55 minutes 33 seconds
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EP 612: The Science of Creatine and Brain Function for Athletes
Published: Feb. 23, 2023, 11:07 p.m.Duration: 56 minutes 23 seconds
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EP 611: Unlocking Your Potential
Published: Feb. 17, 2023, 1:45 a.m.Duration: 1 hour 6 minutes 37 seconds
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EP 610: Keep Running, No Matter the Age
Published: Feb. 10, 2023, 6:09 a.m.Duration: 1 hour 8 seconds
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EP 609: Adventure Planning- the Misogi Method
Published: Feb. 3, 2023, 4:01 p.m.Duration: 1 hour 5 minutes 33 seconds
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EP 608: TRAINING PRINCIPLES - Recovery
Published: Jan. 27, 2023, 3:53 p.m.Duration: 1 hour 26 minutes 4 seconds
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EP 607: AJW Launches His Own Podcast!
Published: Jan. 20, 2023, 4:35 p.m.Duration: 55 minutes
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EP 606: G.O.A.T. - Pam Reed
Published: Jan. 13, 2023, 6:30 p.m.Duration: 56 minutes 23 seconds
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EP 605: Ice Baths - Are They The Key to Improved Health?
Published: Jan. 5, 2023, 6:41 p.m.Duration: 1 hour 6 minutes 37 seconds
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EP 604: Year End Audio Magazine with AJW
Published: Dec. 30, 2022, 5:23 a.m.Duration: 1 hour 23 minutes 51 seconds
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EP 603: Process vs. Outcome. What are Your Goals Based On?
Published: Dec. 23, 2022, 2:53 p.m.Duration: 1 hour 1 minute 7 seconds
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EP 602: G.O.A.T. Frank Hart 1870s
Published: Dec. 16, 2022, 4:08 p.m.Duration: 57 minutes
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EP 601: Why we Run? It's Science!
Published: Dec. 9, 2022, 4:10 p.m.Duration: 53 minutes 14 seconds
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EP 600: Knowing When to Back Off
Published: Dec. 2, 2022, 4:23 p.m.Duration: 1 hour 4 minutes 12 seconds
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EP 599: Salt, Running and Pregnancy. What We Learn From Recent Research
Published: Nov. 25, 2022, 1:29 a.m.Duration: 53 minutes 24 seconds
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EP 598: Intermittent Fasting - Will it Help or Hinder our Performance?
Published: Nov. 18, 2022, 12:18 a.m.Duration: 1 hour 6 minutes 12 seconds
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EP 597: You Don't Have to Run Ultras To Be a Trail Runner
Published: Nov. 12, 2022, 1:06 a.m.Duration: 1 hour 4 minutes 23 seconds
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EP 596: Do We Get Toughness Wrong? With Steve Magness
Published: Nov. 4, 2022, 2:33 p.m.Duration: 59 minutes 44 seconds
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EP 595: Do Hard Things - Part 3
Published: Oct. 28, 2022, 2:49 p.m.Duration: 1 hour 19 minutes 20 seconds
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EP 594: TRN Takes a Group Run with Ryan Hall
Published: Oct. 21, 2022, 2:10 a.m.Duration: 1 hour 1 minute 5 seconds
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EP 593: Do Hard Things - Part 2
Published: Oct. 14, 2022, 2:20 p.m.Duration: 1 hour 8 minutes 26 seconds
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EP 592: The Importance of a Mental Taper
Published: Oct. 7, 2022, 2:25 p.m.Duration: 53 minutes 55 seconds
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EP 591: Do Hard Things - Part 1
Published: Sept. 30, 2022, 2:33 p.m.Duration: 1 hour 6 minutes 34 seconds
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EP 590: Rethinking Nutrition with Brad Kearns
Published: Sept. 23, 2022, 2:43 a.m.Duration: 1 hour 10 minutes 43 seconds
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EP 589: TRAINING PRINCIPLES - Strength Training
Published: Sept. 16, 2022, 2:21 p.m.Duration: 1 hour 12 minutes 1 second
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EP 588: Audio Magazine - Volume 11
Published: Sept. 9, 2022, 2:26 p.m.Duration: 1 hour 17 minutes 13 seconds
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EP 587: The Art of Pacing
Published: Sept. 2, 2022, 5:59 p.m.Duration: 1 hour 25 seconds
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EP 586: Anatomy of An Aid Station
Published: Aug. 26, 2022, 1:32 p.m.Duration: 55 minutes 27 seconds
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EP 585: How to Use Biomarkers to Be a Better Runner
Published: Aug. 19, 2022, 9:32 p.m.Duration: 1 hour 2 minutes 15 seconds
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EP 584: Knowing Our Community: A Look at Some Recent Surveys
Published: Aug. 11, 2022, 9:08 p.m.Duration: 53 minutes 13 seconds
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EP 583: TRAINING PRINCIPLES - Nutrition
Published: Aug. 5, 2022, 3:29 p.m.Duration: 1 hour 1 minute 31 seconds
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EP 582: Chasing That Perfectly Imperfect Day
Published: July 29, 2022, 2:23 p.m.Duration: 1 hour 8 minutes 56 seconds
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EP 581: Running in the Heat: How to Prepare For it and Tricks to Help Stay Cool
Published: July 22, 2022, 8:14 p.m.Duration: 1 hour 6 minutes 52 seconds
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EP 580: Altitude Training - Best Practices for Adaptation
Published: July 15, 2022, 4:29 p.m.Duration: 55 minutes 44 seconds
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EP 579: Keep Your Gut and Brain Happy
Published: July 8, 2022, 4:24 a.m.Duration: 1 hour 5 minutes 31 seconds
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EP 578: Sleep is Training
Published: July 1, 2022, 2:23 p.m.Duration: 56 minutes 4 seconds
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EP 577: Western States 100- The Keys to Success at This Race and Any Other Long Run
Published: June 24, 2022, 2:36 a.m.Duration: 1 hour 10 minutes 15 seconds
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Ep 576: 2022 Western States 100 Preview
Published: June 17, 2022, 1:46 p.m.Duration: 56 minutes 28 seconds
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EP 575: TRAINING PRINCIPLES: The Joy of Pacing
Published: June 11, 2022, 3:46 a.m.Duration: 1 hour 6 minutes 25 seconds
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EP 574: TRN Audio Magazine - Volume 10
Published: June 3, 2022, 8:26 p.m.Duration: 1 hour 21 seconds
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EP 573: 5 Biomarkers Every Runner Should Know About
Published: May 27, 2022, 7:03 p.m.Duration: 1 hour 6 minutes 43 seconds
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EP 572: Running and the Science of Mental Toughness
Published: May 20, 2022, 10:02 p.m.Duration: 59 minutes 57 seconds
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EP 571: TRAINING PRINCIPLES: Base Building
Published: May 13, 2022, 4:18 p.m.Duration: 1 hour 10 minutes 50 seconds
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EP 570: The Power of Consistency
Published: May 6, 2022, 3:54 a.m.Duration: 1 hour 4 minutes 2 seconds
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EP 569: Should We Believe in Science-Backed Research?
Published: April 29, 2022, 9:10 p.m.Duration: 59 minutes 7 seconds
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EP 568: How to Deal With Aid Station Emergencies
Published: April 22, 2022, 4:21 p.m.Duration: 1 hour 5 minutes 40 seconds
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EP 567: 5 Secrets Pros Do That Can Help You Regardless of Your Ability
Published: April 15, 2022, 10:30 a.m.Duration: 58 minutes 52 seconds
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EP 566: Strategies of Mental Running
Published: April 9, 2022, 3:47 a.m.Duration: 1 hour 7 minutes 14 seconds
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EP 565: TRAINING PRINCIPLES - Running with Poles
Published: April 1, 2022, 2:54 p.m.Duration: 1 hour 52 seconds
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EP 564: Run Like a Pro (Even if You're Slow)
Published: March 26, 2022, 3:04 a.m.Duration: 59 minutes 55 seconds
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EP 563: Mental Training for Ultra Running
Published: March 18, 2022, 12:30 a.m.Duration: 52 minutes 28 seconds
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EP 562: TRAINING PRINCIPLES - Conquering Technical Trail Running
Published: March 11, 2022, 5:33 p.m.Duration: 55 minutes 37 seconds
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EP 561: Believe Your Best Athletic Days are Ahead of You
Published: March 4, 2022, 6:57 p.m.Duration: 53 minutes 22 seconds
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EP 560: Spin the Bottle with TRN
Published: Feb. 25, 2022, 3:08 p.m.Duration: 1 hour 3 minutes 20 seconds
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EP 559: Understanding Female Athletes with Megan Roche
Published: Feb. 18, 2022, 4:35 p.m.Duration: 1 hour 45 seconds
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EP 558: TRAINING PRINCIPLES - Consistency
Published: Feb. 11, 2022, 3:42 p.m.Duration: 1 hour 5 minutes
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EP 557: Eric Clifton- Racing His Own Race
Published: Feb. 4, 2022, 10:12 p.m.Duration: 1 hour 4 minutes 13 seconds
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556: Ultrarunning History
Published: Jan. 28, 2022, 3:53 a.m.Duration: 1 hour 9 minutes 20 seconds
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EP 555: Running Your First Ultra with Krissy Moehl
Published: Jan. 21, 2022, 3:50 p.m.Duration: 1 hour 1 minute 31 seconds
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EP 554: Tiny Changes, Remarkable Results with Atomic Habits
Published: Jan. 14, 2022, 7:36 p.m.Duration: 59 minutes 14 seconds
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EP 553: TRAINING PRINCIPLES - Quality Training
Published: Jan. 7, 2022, 7:04 p.m.Duration: 1 hour 8 minutes 25 seconds
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EP 552: David Horton: Always Searching for the Next Challenge
Published: Dec. 24, 2021, 4:54 p.m.Duration: 1 hour 1 minute 18 seconds
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EP 551: The Art of Running Free
Published: Dec. 17, 2021, 8:58 p.m.Duration: 57 minutes 22 seconds
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EP 550: TRN Gift Exchange
Published: Dec. 10, 2021, 4:20 p.m.Duration: 51 minutes 40 seconds
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EP 549: Running Through the Ups & Downs with Patrick Reagan
Published: Dec. 3, 2021, 4:45 p.m.Duration: 1 hour 3 minutes 38 seconds
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EP 548: Bon Courage: How to Become More Courageous
Published: Nov. 26, 2021, 10:22 p.m.Duration: 48 minutes 48 seconds
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EP 547: Remember to LIVE!
Published: Nov. 19, 2021, 1:07 a.m.Duration: 1 hour 13 minutes 40 seconds
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EP 546: The Nation Speaks
Published: Nov. 12, 2021, 6:03 a.m.Duration: 1 hour 2 minutes 59 seconds
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EP 545: Survey Results Are In! Mental Health and Running
Published: Nov. 5, 2021, 2:39 p.m.Duration: 1 hour 1 second
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EP 544: Part 2- Wrapping Our Brain Around the Central Governor Theory - Part 2
Published: Oct. 29, 2021, 2:02 p.m.Duration: 56 minutes 57 seconds
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EP 543: Part 1- Wrapping Our Brain Around the Central Governor Theory - Part 1
Published: Oct. 24, 2021, 3:52 a.m.Duration: 42 minutes 15 seconds
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EP 542: Drop Bag with AJW
Published: Oct. 15, 2021, 7:33 p.m.Duration: 52 minutes 15 seconds
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EP 541: Improving Performance Through the Aggregation of Marginal Gains
Published: Oct. 8, 2021, 4:43 p.m.Duration: 1 hour 14 seconds
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EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In
Published: Oct. 1, 2021, 9:31 p.m.Duration: 1 hour 7 minutes 24 seconds
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EP 539: 7 Simple Rules Before Buying Your Next Running Shoe
Published: Sept. 24, 2021, 5:41 p.m.Duration: 1 hour 8 minutes 49 seconds
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EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?
Published: Sept. 17, 2021, 2:55 p.m.Duration: 1 hour 3 minutes 33 seconds
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EP 537: When Your Doctor Says, "Stop Running"
Published: Sept. 10, 2021, 6:41 p.m.Duration: 57 minutes 5 seconds
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EP 536: Seven Simple Rules For a Successful Longer Run
Published: Sept. 3, 2021, 9:50 p.m.Duration: 1 hour 23 minutes 46 seconds
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EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us
Published: Aug. 27, 2021, 11:54 p.m.Duration: 38 minutes 7 seconds
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EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
Published: Aug. 20, 2021, 7:48 p.m.Duration: 1 hour 49 seconds
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EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell
Published: Aug. 13, 2021, 10:03 p.m.Duration: 1 hour 1 minute 53 seconds
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EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135
Published: Aug. 6, 2021, 11:56 p.m.Duration: 1 hour 18 minutes 30 seconds
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EP 531: The Art of Running with Joe Grant
Published: July 30, 2021, 9:44 p.m.Duration: 47 minutes 43 seconds
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EP 530: Running with Emotion and Other Learnings From Western States 100?
Published: July 23, 2021, 7:38 p.m.Duration: 1 hour 10 minutes 19 seconds
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EP 529: Mimmi Kotka Takes on RED-S and Wins
Published: July 16, 2021, 11:15 p.m.Duration: 1 hour 22 minutes 19 seconds
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Special Announcement
Published: July 14, 2021, 3:46 a.m.Duration: 12 minutes 32 seconds
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EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life
Published: July 9, 2021, 5:26 p.m.Duration: 1 hour 15 minutes 5 seconds
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EP 527: A Different Discussion with Ryan Montgomery
Published: July 2, 2021, 5:15 p.m.Duration: 1 hour 2 minutes 53 seconds
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BONUS MILES: The Discussion After the Podcast
Published: June 26, 2021, 2:33 a.m.Duration: 16 minutes 39 seconds
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EP 526: Western States 100 Annual Prognostication
Published: June 24, 2021, 6:15 p.m.Duration: 1 hour 5 minutes 13 seconds
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EP 525: Depression and Trail Angels
Published: June 18, 2021, 6:35 p.m.Duration: 1 hour 36 seconds
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EP 524: DNF: Postmortem Case Study with AJW
Published: June 11, 2021, 8:35 p.m.Duration: 1 hour 30 seconds
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EP 523: NuggetCast with AJW
Published: June 4, 2021, 7:17 p.m.Duration: 58 minutes 26 seconds
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EP 522: Failure is Part of Success
Published: May 28, 2021, 5:05 p.m.Duration: 1 hour 7 minutes 54 seconds
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EP 521: A Runner's High with Dean Karnazes
Published: May 21, 2021, 3:05 p.m.Duration: 40 minutes 7 seconds
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EP 520: State of The Nation
Published: May 14, 2021, 5:59 p.m.Duration: 1 hour 7 minutes 36 seconds
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EP 519 The Ultra-Trail du Mont-Blanc and Ironman Announce A New Partnership:
Published: May 6, 2021, 5:20 a.m.Duration: 1 hour 15 minutes 43 seconds
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Simple Rules with Stephanie Howe
Published: April 30, 2021, 9:03 a.m.Duration: 58 minutes 16 seconds
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EP 518: Better Than Nothing: Building a Habit of Discipline and Consistancy
Published: April 16, 2021, 11:13 p.m.Duration: 1 hour 3 minutes 55 seconds
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EP 517 Eat To Train
Published: April 9, 2021, 7:22 p.m.Duration: 1 hour 4 minutes 21 seconds
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EP 516: I Hate Running and You Can Too
Published: April 2, 2021, 12:23 a.m.Duration: 59 minutes
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EP 515: Can Science Trump Intuition?
Published: March 26, 2021, 1 p.m.Duration: 1 hour 2 minutes 57 seconds
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EP 514: Ask The Coaches YOUR Questions Answered
Published: March 18, 2021, 11:11 p.m.Duration: 1 hour 19 minutes 8 seconds
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EP 513: Moms Run This Trail - Part 2
Published: March 12, 2021, 5:15 p.m.Duration: 1 hour 2 minutes 19 seconds
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EP 512: What's in AJW's Drop Bag?
Published: March 5, 2021, 11 a.m.Duration: 1 hour 8 minutes 7 seconds
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EP 511: Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding with Dr. Daniel Lieberman
Published: Feb. 27, 2021, 12:01 a.m.Duration: 1 hour 8 minutes 32 seconds
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EP 510: Moms Run This Trail
Published: Feb. 19, 2021, 11 a.m.Duration: 1 hour 3 minutes 1 second
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BONUS Miles with Dr. Phil Maffetone
Published: Feb. 17, 2021, 11 a.m.Duration: 17 minutes 50 seconds
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EP 509: Get Stronger with Dr. Phil Maffetone
Published: Feb. 12, 2021, 11 a.m.Duration: 58 minutes 2 seconds
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BONUS Miles with Will Fortin and Richard Kresser
Published: Feb. 10, 2021, 11 a.m.Duration: 22 minutes 40 seconds
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EP 508: Front v. Back of the Pack with Richard Kresser & Will Fortin
Published: Feb. 5, 2021, 4:31 p.m.Duration: 1 hour 10 minutes 11 seconds
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EP 507: Two Fun Adventures - with Mike Foote & Rob Krar and with Cory Reese
Published: Jan. 30, 2021, 12:20 a.m.Duration: 50 minutes 7 seconds
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BONUS MILES with Pam and Adam
Published: Jan. 25, 2021, 8:20 p.m.Duration: 19 minutes 29 seconds
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EP 506: Running in the Extremes w/ Pam Reed & Adam Kimble
Published: Jan. 22, 2021, 9:48 p.m.Duration: 1 hour 9 minutes 38 seconds
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EP 505: BONUS MILES with the Coaches
Published: Jan. 19, 2021, 9:25 p.m.Duration: 19 minutes 35 seconds
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EP 505: Where to Begin? The Coaches Share Their Personal Stories
Published: Jan. 16, 2021, 12:51 a.m.Duration: 1 hour 2 minutes 37 seconds
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Best of TRN: Why is Weight Loss So Difficult?
Published: Jan. 9, 2021, 7:40 a.m.Duration: 1 hour 12 minutes 21 seconds
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EP 504: History Trail Trekking - Forlorn Hope Recap
Published: Jan. 1, 2021, 5:03 p.m.Duration: 1 hour 10 minutes 43 seconds
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EP 503: TRN Audio Magazine - Christmas Edition
Published: Dec. 25, 2020, 7:52 p.m.Duration: 58 minutes 17 seconds
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EP 502: Are We Still Born to Run? with Christopher McDougall
Published: Dec. 18, 2020, 12:01 a.m.Duration: 1 hour 6 minutes 49 seconds
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EP 501: The Comeback Quotient with Matt Fitzgerald
Published: Dec. 12, 2020, 5:36 p.m.Duration: 1 hour 6 minutes 44 seconds
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EP 500: One of the Greatest Endurance Feats In History
Published: Dec. 4, 2020, 7:50 p.m.Duration: 1 hour 1 minute 28 seconds
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EP 499: Patience to Endure w/ AJW
Published: Nov. 28, 2020, 5:24 p.m.Duration: 59 minutes 36 seconds
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EP 498 Dr. Cucuzzella Completes His First 100-Miler!
Published: Nov. 20, 2020, 4:14 p.m.Duration: 1 hour 2 minutes 11 seconds
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EP 497: Pack Burro Racing - A Kick in the Ass
Published: Nov. 13, 2020, 3:43 p.m.Duration: 1 hour 7 minutes 49 seconds
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EP 496: Ask The Coaches- Answering Your Training Questions
Published: Nov. 6, 2020, 5:49 p.m.Duration: 1 hour 12 minutes 35 seconds
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EP 495: Walking Down Memory Trail with Warren Pole
Published: Oct. 30, 2020, 3:37 p.m.Duration: 1 hour 16 minutes 43 seconds
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EP 494 Kim Strom: Running For Life
Published: Oct. 24, 2020, 7:15 p.m.Duration: 1 hour 1 minute 57 seconds
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EP 493: Running Around the World in 45 Minutes
Published: Oct. 16, 2020, 7:55 p.m.Duration: 52 minutes 55 seconds
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EP 492 Allow Your Happiness to Run Wild: Zoe Rom
Published: Oct. 9, 2020, 5:20 p.m.Duration: 54 minutes 42 seconds
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EP 491 Finding His Edge-Adam Kimble
Published: Oct. 2, 2020, 3:18 p.m.Duration: 58 minutes 56 seconds
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EP 490: The Rise of the UltraRunners
Published: Sept. 25, 2020, 3:51 p.m.Duration: 1 hour 3 minutes 18 seconds
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EP 489: How Do you Measure Success with John Kelly
Published: Sept. 18, 2020, 2:44 p.m.Duration: 1 hour 6 minutes 11 seconds
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EP 488: Pedestrianism- Our Long Lost Relative
Published: Sept. 11, 2020, 4:59 p.m.Duration: 58 minutes 48 seconds
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EP 487: Movement IS Medicine
Published: Sept. 4, 2020, 4:14 p.m.Duration: 1 hour 8 minutes 11 seconds
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EP 486: 100-Mile Week Challenge
Published: Aug. 28, 2020, 3:10 p.m.Duration: 56 minutes 19 seconds
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EP 485: Becoming Your Best with The Coaches
Published: Aug. 21, 2020, 4:33 p.m.Duration: 1 hour 12 minutes 38 seconds
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EP 484 Tolerating the Transition - What To Expect on Race Day
Published: Aug. 14, 2020, 2:23 p.m.Duration: 1 hour 8 minutes 4 seconds
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EP 483: John Kelly Breaking Records While Maintaining Work & Family Balance
Published: Aug. 4, 2020, 2:29 p.m.Duration: 1 hour 7 seconds
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EP 482: Honoring the Bib
Published: July 31, 2020, 5:22 p.m.Duration: 56 minutes 37 seconds
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EP 481: Alyssa Clark Pushing the Boundaries of Possible
Published: July 25, 2020, 12:01 a.m.Duration: 57 minutes 51 seconds
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EP 480: The Calm Before the Storm: 100-Mile Challenge
Published: July 19, 2020, 1:14 a.m.Duration: 1 hour 6 minutes 49 seconds
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EP 479: Thumbs Up / Thumbs Down with The Coaches
Published: July 9, 2020, 11:21 p.m.Duration: 1 hour 11 minutes 19 seconds
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EP 478: Your Best Running Companion
Published: July 3, 2020, 7:04 p.m.Duration: 1 hour 17 minutes 43 seconds
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EP 477: Going All in: From a Hobby to a Lifestyle with Michael Ambrose
Published: June 26, 2020, 2:21 p.m.Duration: 1 hour 16 minutes 7 seconds
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EP 476: A Revolutionary Treatment For Improved Performance, Memory and Health
Published: June 19, 2020, 9:20 p.m.Duration: 1 hour 12 minutes 31 seconds
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EP 475: Time to Take a Cold Shower with the Coaches
Published: June 12, 2020, 11:13 p.m.Duration: 1 hour 19 minutes 21 seconds
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EP 474: Mental Management with Lanny Bassham
Published: June 6, 2020, 3:10 p.m.Duration: 1 hour 53 seconds
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EP 473: Grab Bag with Matt Fitzgerald and Zach Bitter
Published: May 30, 2020, 3 a.m.Duration: 1 hour 8 minutes 23 seconds
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EP 472: Ten Things New Trail Runners Should Know
Published: May 22, 2020, 10:12 p.m.Duration: 1 hour 18 minutes 45 seconds
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EP 471: Running 100 Miles Without Food?
Published: May 15, 2020, 8:05 p.m.Duration: 1 hour 24 minutes 29 seconds
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EP 470: Culture and Community Before Sport - Buzz Burrell Talks FKT
Published: May 8, 2020, 11:05 p.m.Duration: 56 minutes 42 seconds
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EP 469: Bonk or No Bonk
Published: May 2, 2020, 12:06 a.m.Duration: 1 hour 4 minutes 23 seconds
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EP 468: Dr. Cucuzzella Makes House Calls
Published: April 25, 2020, 2:08 a.m.Duration: 48 minutes 57 seconds
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EP 467: ITRA: An Organization that Can Protect Our Trail Community
Published: April 17, 2020, 7:19 p.m.Duration: 1 hour 25 seconds
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EP 466: How Does Your Brain Work? with Dr. Simon Marshall and Lesley Paterson
Published: April 10, 2020, 5:02 p.m.Duration: 1 hour 5 minutes 43 seconds
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EP 465: TRN Audio Magazine - Volume 8
Published: April 3, 2020, 11:58 p.m.Duration: 1 hour 17 minutes 51 seconds
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EP 464: Western States Cancels 2020 Race - A Talk With the RD
Published: March 28, 2020, 12:49 a.m.Duration: 47 minutes
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EP 463: The What Now?
Published: March 20, 2020, 5:15 p.m.Duration: 1 hour 12 minutes 38 seconds
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EP 462: COVID-19 Cancelled Our Race
Published: March 18, 2020, 5:20 a.m.Duration: 50 minutes 23 seconds
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EP 461: Running the Dream with Matt Fitzgerald
Published: March 13, 2020, 6 p.m.Duration: 1 hour 25 seconds
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EP 460: Introducing Trail Hacks, A New Podcast
Published: March 9, 2020, 10:52 p.m.Duration: 29 minutes 19 seconds
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EP 459: The Great Debate- Sabotaging Your Run
Published: March 6, 2020, 6:09 p.m.Duration: 1 hour 18 minutes 44 seconds
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EP 458: Motivation vs. Discipline
Published: Feb. 29, 2020, 2:07 a.m.Duration: 1 hour 6 minutes 15 seconds
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EP 457: Gold Nuggets for New Trail Runners with Stephanie Howe
Published: Feb. 22, 2020, 5:39 a.m.Duration: 56 minutes 4 seconds
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EP 456: What Does it Mean to Be a Trail Runner?
Published: Feb. 14, 2020, 11:59 p.m.Duration: 1 hour 3 minutes 37 seconds
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EP 455: Grab Bag with Alex Hutchinson and Dr. Matt Laye
Published: Feb. 7, 2020, 11:58 p.m.Duration: 1 hour 8 minutes 48 seconds
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EP 454: Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
Published: Jan. 31, 2020, 11:34 p.m.Duration: 1 hour 23 minutes 9 seconds
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EP 453: Ellie Greenwood Helps Reignite Your Passion
Published: Jan. 23, 2020, 11:25 p.m.Duration: 1 hour 4 minutes 12 seconds
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EP 452: Life is a Marathon with Matt Fitzgerald
Published: Jan. 17, 2020, 10:36 p.m.Duration: 1 hour 14 minutes 19 seconds
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EP 451: Starting the New Year Right with Coach Jason Koop
Published: Jan. 12, 2020, 8:33 p.m.Duration: 1 hour 17 minutes 39 seconds
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EP 450: What Did We Learn in 2019
Published: Jan. 3, 2020, 9:06 p.m.Duration: 34 minutes 25 seconds
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EP 449: 2019, A Year in Review
Published: Jan. 2, 2020, 6:28 p.m.Duration: 1 hour 13 minutes 51 seconds
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EP 448: Don't Miss Your Appointment with Dr Mark Cucuzzella
Published: Dec. 28, 2019, 2:42 a.m.Duration: 1 hour 13 minutes 23 seconds
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EP 447: Hangin' With The Coaches' Thumbs
Published: Dec. 20, 2019, 7:21 p.m.Duration: 1 hour 6 minutes 33 seconds
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EP 446: Running Home with Katie Arnold
Published: Dec. 13, 2019, 10:39 p.m.Duration: 1 hour 6 minutes 33 seconds
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EP 445: Kicksology: They Hype, Science, Culture & Cool of Running Shoes
Published: Dec. 7, 2019, 11:08 p.m.Duration: 1 hour 17 minutes 23 seconds
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EP 444: Anatomy of a Comeback
Published: Nov. 30, 2019, 6:54 p.m.Duration: 1 hour 12 minutes 35 seconds
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EP 443: Can Jello Speed Up Recovery with Alex Hutchinson
Published: Nov. 22, 2019, 11:59 p.m.Duration: 1 hour 9 minutes 11 seconds
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EP 442: Avoiding the "Toilet Bowl of Doom" with Coach Jay Dicharry
Published: Nov. 15, 2019, 5:56 p.m.Duration: 1 hour 2 minutes 51 seconds
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Ep 441: An Outdoor Life with Sunny Stroeer
Published: Nov. 8, 2019, 11:42 p.m.Duration: 1 hour 4 minutes 11 seconds
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Ep 440: How to Finish Your Next Race Much Faster with Karl Meltzer
Published: Nov. 1, 2019, 9:24 p.m.Duration: 1 hour 11 minutes 26 seconds
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Ep 439: Running is My Biggest Teacher - Ray Zahab
Published: Oct. 25, 2019, 4:35 a.m.Duration: 1 hour 2 minutes 54 seconds
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Ep 438: Running to the Edge - Matthew Futterman
Published: Oct. 18, 2019, 6:24 p.m.Duration: 55 minutes 15 seconds
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Ep 437: Recalibrate and Re-engage
Published: Oct. 14, 2019, 3:46 p.m.Duration: 1 hour 40 minutes 15 seconds
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Ep 436: Patrick Reagan- Enjoying the View
Published: Oct. 5, 2019, 6:18 p.m.Duration: 1 hour 8 minutes 7 seconds
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Ep 435: Thumbs Up / Thumbs Down with the Coaches
Published: Sept. 20, 2019, 8:59 p.m.Duration: 55 minutes 43 seconds
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Ep 434: Courtney Dauwalter is a 4.4...What's your GRIT score?
Published: Sept. 20, 2019, 7:22 p.m.Duration: 1 hour 13 minutes 25 seconds
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EP 433: What Can We Learn - Running in Europe vs. USA?
Published: Sept. 9, 2019, 11:47 p.m.Duration: 1 hour 31 minutes 13 seconds
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EP 432: Run and Become - The Next Level
Published: Aug. 30, 2019, 6:58 p.m.Duration: 1 hour 20 minutes 49 seconds
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EP 431: Chasing the Triple Crown of 200s with Michael McKnight
Published: Aug. 23, 2019, 8:39 p.m.Duration: 1 hour 4 minutes 35 seconds
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Ep 430: It's Easier to Keep Up Than it is to Catch Up - with Tosh
Published: Aug. 16, 2019, 8:39 p.m.Duration: 1 hour 16 minutes 15 seconds
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EP 429: Can Failure Make us More Successful? with Coach Ian Sharman
Published: Aug. 10, 2019, 3:57 p.m.Duration: 56 minutes 12 seconds
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EP 428: Brothers Born in the Furnace of Adversity with Chadd Wright
Published: Aug. 2, 2019, 7:34 p.m.Duration: 1 hour 15 minutes 13 seconds
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EP 427: Giddyup with Jeff Browning
Published: July 25, 2019, 5:33 a.m.Duration: 1 hour 4 minutes 39 seconds
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EP 426: Brittany Peterson Runs FAST!
Published: July 12, 2019, 10:54 p.m.Duration: 1 hour 5 minutes 20 seconds
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EP 435: That's a Wrap - Western States 100 - 2019 Post-Race Review
Published: July 2, 2019, 10:20 p.m.Duration: 52 minutes 57 seconds
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EP 434: 2019 Western States Preview
Published: June 28, 2019, 5:36 a.m.Duration: 1 hour 4 minutes 11 seconds
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EP 434 - Join in and Interact with the 20-Hour Stream-Cast of Western States 100
Published: June 22, 2019, 2:49 p.m.Duration: 21 minutes 21 seconds
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EP 433 - Cruel Jewel 100 - It Takes a Tribe with Ash Walsh
Published: June 15, 2019, 8:18 p.m.Duration: 1 hour 10 minutes 1 second
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EP 432: Training the Uphill Athlete - Steve House
Published: June 9, 2019, 1:32 a.m.Duration: 1 hour 3 minutes 47 seconds
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EP 431: Our First Live Stream Podcast - 18 Hours Long?!?!?!
Published: June 3, 2019, 12:50 a.m.Duration: 55 minutes 35 seconds
Listed in: Sports
EP 430: Going Mental with Chadd Wright
Published: May 25, 2019, 3:29 p.m.Duration: 1 hour 24 minutes 3 seconds
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EP 429: Mike Wardian Has an Apocalypse Bag
Published: May 18, 2019, 5:30 a.m.Duration: 1 hour 7 minutes 15 seconds
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EP 428: How to Set Big Goals with Cat Bradley
Published: May 11, 2019, 5:53 p.m.Duration: 1 hour 11 minutes 39 seconds
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EP 427: HOKA's 100K World Record Challenge Announcement!!
Published: May 2, 2019, 10:10 p.m.Duration: 1 hour 35 minutes 55 seconds
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EP 426: Training the Uphill Athlete - Scott Johnston
Published: April 27, 2019, 5:23 a.m.Duration: 1 hour 6 minutes 40 seconds
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EP 424: Tim Twietmeyer & Hal Hall Legends
Published: April 20, 2019, 3:06 a.m.Duration: 1 hour 32 minutes 52 seconds
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EP 424: A Love Letter to Running - Martin Dugard
Published: April 13, 2019, 4:20 a.m.Duration: 1 hour 2 minutes 58 seconds
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Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson
Published: April 5, 2019, 9:44 p.m.Duration: 1 hour 6 minutes 9 seconds
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Ep 422 -Sunny Blende Returns!
Published: March 29, 2019, 11:23 p.m.Duration: 1 hour 16 seconds
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EP 421: Sally McRae - Mountains are her Music
Published: March 26, 2019, 7:58 p.m.Duration: 1 hour 16 minutes 53 seconds
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Ep 420 8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason Koop
Published: March 15, 2019, 11:30 p.m.Duration: 1 hour 6 minutes 27 seconds
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Ep 419 : Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!
Published: March 8, 2019, 7:11 p.m.Duration: 1 hour 14 minutes 56 seconds
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EP 418 Dos and Don'ts of Race Day
Published: March 3, 2019, 12:38 a.m.Duration: 38 minutes 24 seconds
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EP 417 TRN Audio Magazine - Volume 7
Published: Feb. 23, 2019, 5:10 a.m.Duration: 1 hour 29 minutes
Listed in: Sports
Ep 416 - Run for Your Life Again with Dr. Mark Cucuzzella
Published: Feb. 9, 2019, 6:18 a.m.Duration: 1 hour 8 minutes 27 seconds
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Ep 415 How to Continue When Things Go Wrong
Published: Feb. 4, 2019, 11:59 p.m.Duration: 1 hour 23 minutes 44 seconds
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Ep 414 Suffering?
Published: Jan. 26, 2019, 4:23 a.m.Duration: 1 hour 15 minutes 25 seconds
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Ep 413 The Happy Runner with David and Megan Roche
Published: Jan. 18, 2019, 7:06 a.m.Duration: 1 hour 23 minutes 38 seconds
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Ep 412 What is CBD Oil and Can It Help My Running?
Published: Jan. 12, 2019, 5:09 a.m.Duration: 51 minutes 5 seconds
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Annual Game Show: BoulderDung
Published: Jan. 5, 2019, 4:55 a.m.Duration: 58 minutes 44 seconds
Listed in: Sports
Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Published: Dec. 14, 2018, 10:48 p.m.Duration: 1 hour 3 minutes 37 seconds
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Western States 100 - Post Lottery Discussion
Published: Dec. 3, 2018, 8:43 a.m.Duration: 1 hour 26 minutes 42 seconds
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Tribe with Sebastian Junger
Published: Nov. 25, 2018, 3:53 p.m.Duration: 1 hour 5 minutes
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Relying on Myself - Taking the Mental Side of Training to the Extreme
Published: Nov. 16, 2018, 4:13 p.m.Duration: 1 hour 33 minutes 7 seconds
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Training Missions: Preparing for The Revenant Ultra Adventure Race
Published: Nov. 11, 2018, 7:40 p.m.Duration: 1 hour 8 minutes 40 seconds
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TERMS of the TRAIL with Ashley & AJW
Published: Nov. 3, 2018, 2:31 a.m.Duration: 1 hour 7 minutes 33 seconds
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Dancing with the Trail with Danny Dreyer
Published: Oct. 28, 2018, 4:54 p.m.Duration: 1 hour 20 minutes 26 seconds
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Calling an Audible with AJW - Enjoying Trail Running When you Can't Run
Published: Oct. 20, 2018, 5:40 a.m.Duration: 57 minutes 36 seconds
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Things That can Totally Blow Your A-Race
Published: Oct. 12, 2018, 10:40 p.m.Duration: 1 hour 3 minutes 10 seconds
Listed in: Sports
Thumbs Up or Thumbs Down with our 3 Coaches
Published: Oct. 6, 2018, 3:15 a.m.Duration: 1 hour 7 minutes 32 seconds
Listed in: Sports
How to Run For Your Life with Dr. Mark Cucuzzella
Published: Sept. 28, 2018, 4:28 a.m.Duration: 1 hour 10 minutes 9 seconds
Listed in: Sports
Anatomy of a DNF - TdG 2018
Published: Sept. 21, 2018, 11 a.m.Duration: 1 hour 2 minutes 43 seconds
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Training Intensity and Periodization with Andy Dubois
Published: Sept. 14, 2018, 11:59 p.m.Duration: 1 hour 13 minutes 48 seconds
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Brad Kearns - Get Over Yourself
Published: Sept. 4, 2018, 4:45 a.m.Duration: 1 hour 28 minutes 17 seconds
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Training for Tour Des Geants
Published: Aug. 31, 2018, 9:18 p.m.Duration: 44 minutes 9 seconds
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Chasing Volcanoes with Richard Kresser
Published: Aug. 25, 2018, 6:54 a.m.Duration: 1 hour 3 minutes
Listed in: Sports
20 Things Pacers and Crew Should NOT Do
Published: Aug. 16, 2018, 3:15 a.m.Duration: 1 hour 15 minutes 19 seconds
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Multi-Stage and Adventure Racing with Emilie Lecomte
Published: Aug. 10, 2018, 8:08 p.m.Duration: 1 hour 12 minutes 15 seconds
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Is it Ben and Jerry's or Not?
Published: Aug. 2, 2018, 6:47 p.m.Duration: 1 hour 21 minutes 15 seconds
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Baby It's Hot Outside- Sally McRae's Badwater Report
Published: July 28, 2018, 3:12 a.m.Duration: 1 hour 3 minutes
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Candice Burt: Wise Ol' Sayings
Published: July 21, 2018, 4:43 a.m.Duration: 1 hour 17 minutes 20 seconds
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13 Things I Learned or Relearned from My Last 120km - Romain Blanchard
Published: July 14, 2018, 5:37 a.m.Duration: 59 minutes 33 seconds
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Grab Bag with Don & Scott
Published: July 7, 2018, 4:11 a.m.Duration: 48 minutes 47 seconds
Listed in: Sports
Western States 100 Post Race Live
Published: June 24, 2018, 8:57 p.m.Duration: 25 minutes 29 seconds
Listed in: Sports
Western States Preview 2018 with AJW and Sally McRae
Published: June 23, 2018, 1:22 a.m.Duration: 1 hour 1 minute 58 seconds
Listed in: Sports
Emy LeComte from Tour de Geants to Western States!
Published: June 15, 2018, 4:10 p.m.Duration: 1 hour 17 minutes 59 seconds
Listed in: Sports
Fact or Fiction: The Truth is Out There
Published: June 8, 2018, 11:43 p.m.Duration: 1 hour 9 minutes 7 seconds
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Daydreaming is Healthy for Runners - Dr. Phil Maffetone
Published: June 2, 2018, 4:45 a.m.Duration: 1 hour 8 minutes 9 seconds
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Live Audience Podcast with Maggie Gutterl and Courtney Dauwalter
Published: May 25, 2018, 4:10 p.m.Duration: 1 hour 12 minutes 4 seconds
Listed in: Sports
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Published: May 18, 2018, 5:46 a.m.Duration: 1 hour 17 minutes 56 seconds
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Suck Less Today with Brian Chontosh
Published: May 12, 2018, 4:08 a.m.Duration: 1 hour 26 minutes 9 seconds
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Slow Down for Better Performance and Health with Brad Kearns
Published: May 5, 2018, 3:08 a.m.Duration: 1 hour 24 minutes
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The Power of Moments- Why Certain Experiences Have Extraordinary Impact
Published: April 27, 2018, 3:04 p.m.Duration: 1 hour 5 minutes 37 seconds
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Discovering a New Reality with Adam Campbell
Published: April 20, 2018, 4:43 p.m.Duration: 1 hour 28 minutes 50 seconds
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Shifting Gears - Ben and Brittany Lighting
Published: April 14, 2018, 6:38 a.m.Duration: 1 hour 50 minutes 54 seconds
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Living Life Outside the Comfort Zone with Stephanie Case
Published: April 6, 2018, 1:56 p.m.Duration: 1 hour 5 minutes 12 seconds
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TRN Audio Magazine - Volume 6
Published: March 30, 2018, 11:23 p.m.Duration: 1 hour 5 minutes 33 seconds
Listed in: Sports
Dylan Bowman Improve your performance with Hypoxia training
Published: March 24, 2018, 4:18 a.m.Duration: 1 hour 12 minutes 25 seconds
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"Runners Are Crazy" - Greg McMillan
Published: March 17, 2018, 12:29 a.m.Duration: 57 minutes 33 seconds
Listed in: Sports
Running Never Felt so GOOD- with Danny Dreyer
Published: March 9, 2018, 6:46 p.m.Duration: 1 hour 2 minutes 55 seconds
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How to Race in -25 and Snow with Richard Kresser
Published: March 3, 2018, 12:10 a.m.Duration: 1 hour 12 minutes 17 seconds
Listed in: Sports
Sally McRae, who knew she did all that?
Published: Feb. 24, 2018, 2:13 a.m.Duration: 55 minutes 44 seconds
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The Science of Nutrition
Published: Feb. 17, 2018, 4:44 a.m.Duration: 1 hour 11 minutes 52 seconds
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Intuitive Training with Courtney Dauwalter
Published: Feb. 9, 2018, 11:30 p.m.Duration: 1 hour 5 minutes 10 seconds
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Jay Dicharry Teaches us How to Rewire our Running
Published: Feb. 2, 2018, 3:59 p.m.Duration: 1 hour 2 minutes 17 seconds
Listed in: Sports
Chadd Wright - Readiness Through Training
Published: Jan. 26, 2018, 10:10 p.m.Duration: 1 hour 13 minutes 10 seconds
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Dr. Phil Maffetone Unplugged
Published: Jan. 20, 2018, 10:04 p.m.Duration: 1 hour 16 minutes 3 seconds
Listed in: Sports
Finding the Truth & Debunking Myths with Dr. Mark Cucuzzella
Published: Jan. 12, 2018, 11:03 p.m.Duration: 1 hour 12 minutes 27 seconds
Listed in: Sports
Ultra Running Magazine's Karl Hoagland
Published: Jan. 6, 2018, 4:31 a.m.Duration: 1 hour 6 minutes 28 seconds
Listed in: Sports
Holiday Game Show - Year 3
Published: Dec. 30, 2017, 2:18 a.m.Duration: 46 minutes 29 seconds
Listed in: Sports
The Poles Reach Deep into Santa's Bag
Published: Dec. 26, 2017, 5:48 a.m.Duration: 1 hour 30 minutes 17 seconds
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Keys to Running Strong for a Lifetime
Published: Dec. 17, 2017, 12:07 a.m.Duration: 59 minutes 32 seconds
Listed in: Sports
Unitasking - Andy Jones-Wilkins & Meghan Laws
Published: Dec. 9, 2017, 7:37 p.m.Duration: 1 hour 16 minutes 34 seconds
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Did you know? Race Day Photography
Published: Dec. 2, 2017, 6:43 a.m.Duration: 1 hour 15 minutes 24 seconds
Listed in: Sports
Grab that Bag Colin Trower
Published: Nov. 25, 2017, 6:47 p.m.Duration: 1 hour 11 minutes 6 seconds
Listed in: Sports
DNF - Do Nothing Foolish
Published: Nov. 17, 2017, 3:08 p.m.Duration: 1 hour 26 minutes 46 seconds
Listed in: Sports
Fixing Your Feet with John Vonhof
Published: Nov. 11, 2017, 5:09 a.m.Duration: 1 hour 14 minutes 25 seconds
Listed in: Sports
The ART of crewing with Brittany Light & Sarah McKnight
Published: Nov. 3, 2017, 11:49 p.m.Duration: 1 hour 50 minutes 39 seconds
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Courtney Dauwalter Sets the Bar at Moab 200- 238 miles in 57 HOURS !!!
Published: Oct. 27, 2017, 5:36 a.m.Duration: 1 hour 1 minute 6 seconds
Listed in: Sports
Grit: That Space Between Giving Up and Going All In
Published: Oct. 20, 2017, 11:36 p.m.Duration: 1 hour 1 minute 40 seconds
Listed in: Sports
Repost: Crush Every Race from 5K to Ultra with Brian MacKenzie
Published: Oct. 13, 2017, 3:05 a.m.Duration: 1 hour 15 seconds
Listed in: Sports
Start With WHY
Published: Oct. 6, 2017, 11:04 p.m.Duration: 57 minutes 21 seconds
Listed in: Sports
Cameron Hanes Aims for 240 Miles
Published: Sept. 29, 2017, 4:08 a.m.Duration: 1 hour 18 minutes 12 seconds
Listed in: Sports
How to Avoid Stomach Distress
Published: Sept. 22, 2017, 2:34 p.m.Duration: 1 hour 32 minutes 12 seconds
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TRN Audio Magazine - Volume 5
Published: Sept. 15, 2017, 10:39 p.m.Duration: 1 hour 9 seconds
Listed in: Sports
Sleep- The Other Half of Training with the Sock Doc
Published: Sept. 8, 2017, 2:36 a.m.Duration: 1 hour 19 minutes 46 seconds
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Who is Dean Karnazes?
Published: Sept. 1, 2017, 10:09 p.m.Duration: 1 hour 3 minutes 50 seconds
Listed in: Sports
Bigfoot is Real - a Race Report
Published: Aug. 25, 2017, 11:17 p.m.Duration: 1 hour 26 minutes 33 seconds
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Stress + Rest = Growth - with the 3 Coaches
Published: Aug. 19, 2017, 3:01 a.m.Duration: 1 hour 15 minutes 25 seconds
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UTMB: The Biggest 100 Miler in the World - Part 2
Published: Aug. 11, 2017, 3:52 a.m.Duration: 1 hour 22 minutes 4 seconds
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UTMB: The Biggest 100 Miler in the World - Part 1
Published: Aug. 5, 2017, 5:02 a.m.Duration: 1 hour 7 minutes 50 seconds
Listed in: Sports
Trail Runners; TRIBE or Community?
Published: July 28, 2017, 7:21 p.m.Duration: 1 hour 16 minutes 43 seconds
Listed in: Sports
Can Dr. Cucuzzella run sub-3-hour Marathons for 30 Years?
Published: July 21, 2017, 10:39 p.m.Duration: 1 hour 13 minutes 33 seconds
Listed in: Sports
Brave Athlete - Calm the F*ck Down and Rise to the Occasion
Published: July 15, 2017, 6:25 a.m.Duration: 1 hour 18 minutes 51 seconds
Listed in: Sports
Dr. Phil Maffetone was RIGHT all along!
Published: July 8, 2017, 1:48 a.m.Duration: 1 hour 17 minutes 46 seconds
Listed in: Sports
Shoes, Glorious Shoes!
Published: June 27, 2017, 10:11 p.m.Duration: 59 minutes 9 seconds
Listed in: Sports
Post Race Wrap Up- 2017 Western States 100
Published: June 26, 2017, 12:46 a.m.Duration: 1 hour 18 minutes 39 seconds
Listed in: Sports
2017 Western States 100 Preview with Andy Jones-Wilkins
Published: June 21, 2017, 10:33 p.m.Duration: 1 hour 18 minutes 33 seconds
Listed in: Sports
Preparing for Western States 100 with Stephanie Howe Violett
Published: June 16, 2017, 11:01 p.m.Duration: 59 minutes 43 seconds
Listed in: Sports
Majo Srnik from Zero to Ultra
Published: June 10, 2017, 3:15 p.m.Duration: 1 hour 24 minutes 27 seconds
Listed in: Sports
TRN Audio Magazine - 4th Edition
Published: June 2, 2017, 11:45 p.m.Duration: 1 hour 29 minutes 18 seconds
Listed in: Sports
The Keto Reset with Brad Kearns and Zach Bitter
Published: May 27, 2017, 4:57 a.m.Duration: 1 hour 36 minutes 14 seconds
Listed in: Sports
Becoming Stubborn with Devon Yanko and AJW
Published: May 20, 2017, 4:58 a.m.Duration: 1 hour 7 minutes 58 seconds
Listed in: Sports
Racing vs. Surviving an Ultra with Andy Dubois
Published: May 12, 2017, 3:28 p.m.Duration: 1 hour 30 minutes 54 seconds
Listed in: Sports
Altra-Runners Meghan, Zach and Nicole
Published: May 6, 2017, 12:35 a.m.Duration: 1 hour 20 minutes 24 seconds
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Metabolic Flexibility with Christopher Kelly
Published: April 28, 2017, 3:55 p.m.Duration: 1 hour 11 minutes 46 seconds
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Sh#@ You Don't Do On The Trail
Published: April 21, 2017, 5:49 a.m.Duration: 59 minutes 54 seconds
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Technical Talk with 3 Fast Coaches
Published: April 15, 2017, 3:52 a.m.Duration: 52 minutes 23 seconds
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Deliberate Practice Leads to Success
Published: April 11, 2017, 1:10 a.m.Duration: 1 hour 6 minutes 16 seconds
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It's OUR Land. How to Protect It
Published: March 31, 2017, 11:06 p.m.Duration: 52 minutes 5 seconds
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Running for Fun with Michelle Barton
Published: March 25, 2017, 4:53 a.m.Duration: 1 hour 4 minutes 11 seconds
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Fastest Known Time Adventures of the Year with Buzz Burrell
Published: March 18, 2017, 2:19 a.m.Duration: 1 hour 10 minutes 12 seconds
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Trail Running Stories - Fact or Fiction?
Published: March 11, 2017, 12:44 a.m.Duration: 1 hour 15 minutes 58 seconds
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Life in a Day - 4 Inspiring Women at 2016 WS100
Published: March 4, 2017, 6:49 a.m.Duration: 1 hour 36 minutes 18 seconds
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Vulnerability: Our Greatest Measure of Courage
Published: Feb. 25, 2017, 1:23 a.m.Duration: 1 hour 15 minutes 29 seconds
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How Can the Science Help You Train and Race Better? Part 1
Published: Feb. 17, 2017, 4:11 p.m.Duration: 1 hour 12 minutes 42 seconds
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What is Fell Running? with Nicky Spinks
Published: Feb. 10, 2017, 9:19 p.m.Duration: 1 hour 22 minutes 55 seconds
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Nowhere Near First with Cory Reese
Published: Feb. 7, 2017, 2:56 a.m.Duration: 1 hour 5 minutes 24 seconds
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Have a Trail Running Adventure This Year
Published: Jan. 27, 2017, 12:30 a.m.Duration: 1 hour 23 minutes 44 seconds
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TRN Audio Magazine - Volume 3
Published: Jan. 21, 2017, 1:22 a.m.Duration: 1 hour 25 minutes 48 seconds
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TRN Time Machine with Tim Twietmeyer
Published: Jan. 14, 2017, 4:23 a.m.Duration: 1 hour 10 minutes 56 seconds
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The Diet of the World's Fittest People with Matt Fitzgerald
Published: Jan. 7, 2017, 3:20 a.m.Duration: 1 hour 14 minutes 48 seconds
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Rear-N-Review (this is Don's title)
Published: Dec. 31, 2016, 6:21 p.m.Duration: 1 hour 19 minutes 12 seconds
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Holiday Game Show - Year 2: The Revolution
Published: Dec. 23, 2016, 8:09 p.m.Duration: 53 minutes 44 seconds
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Chasing Flow
Published: Dec. 16, 2016, 12:56 a.m.Duration: 1 hour 20 minutes 48 seconds
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Eric Byrnes Hits a Home Run in Ultras
Published: Dec. 9, 2016, 11:02 p.m.Duration: 1 hour 34 minutes 46 seconds
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The Tipping Point with AJW & Zach Bitter
Published: Dec. 2, 2016, 8:30 p.m.Duration: 1 hour 3 minutes 29 seconds
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How to Make a Comeback with Pam Reed
Published: Nov. 23, 2016, 11:57 p.m.Duration: 1 hour 5 minutes 46 seconds
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The "Tao of Running" with Gary Dudney
Published: Nov. 18, 2016, 8:44 p.m.Duration: 59 minutes 40 seconds
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Don't Give a Voice to Your Suffering with Gary Robbins
Published: Nov. 11, 2016, 7:27 p.m.Duration: 1 hour 4 minutes 47 seconds
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Sally McRae's "Phone-Cast"
Published: Nov. 9, 2016, 7:01 p.m.Duration: 1 hour 10 minutes 9 seconds
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Joe Uhan - Marble in the Groove
Published: Nov. 3, 2016, 5:08 p.m.Duration: 1 hour 7 minutes 52 seconds
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Take Your Shirt Off and Get Some Vitamin D - with Dr. Phil Maffetone
Published: Oct. 27, 2016, 7:42 p.m.Duration: 1 hour 18 minutes 47 seconds
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Trail Running is More Than Just Running...
Published: Oct. 18, 2016, 3:54 a.m.Duration: 1 hour 6 minutes 37 seconds
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Impact Moderating Behavior with Dr. Mark Cucuzzella
Published: Oct. 4, 2016, 3:52 a.m.Duration: 1 hour 20 minutes 26 seconds
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Meghan Arbogast's Secret to Running Forever
Published: Sept. 30, 2016, 2:39 p.m.Duration: 1 hour 14 minutes 40 seconds
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205.5 Reasons to Run the Tahoe 200 - Race Report Part 1
Published: Sept. 17, 2016, 3:27 a.m.Duration: 1 hour 19 minutes 27 seconds
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Running For Happiness and Health with Jason Fitzgerald
Published: Sept. 5, 2016, 10:09 p.m.Duration: 1 hour 7 minutes 46 seconds
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"Things turn out best for the people who make the best of the way things turn out"
Published: Sept. 3, 2016, 8:21 p.m.Duration: 1 hour 14 minutes 57 seconds
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Why Would You Consider an Ultra Event?
Published: Aug. 27, 2016, 1 p.m.Duration: 1 hour 41 minutes 50 seconds
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Spitting in the Soup - A doping discussion with Mark Johnson
Published: Aug. 18, 2016, 11:13 p.m.Duration: 1 hour 2 minutes 45 seconds
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Pacing: How to Be the Best Pacer with Victor Ballesteros
Published: Aug. 4, 2016, 4:24 a.m.Duration: 1 hour 22 minutes 47 seconds
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Ultra Mindset for Life - Travis Macy
Published: July 29, 2016, 4:09 p.m.Duration: 59 minutes 24 seconds
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2016 Hardrock 100 Race Review with AJW and Scott Mills
Published: July 23, 2016, 12:10 a.m.Duration: 1 hour 11 minutes 41 seconds
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"The World's Toughest Foot Race" with Jimmy Dean Freeman
Published: July 15, 2016, 7:57 p.m.Duration: 1 hour 22 minutes 54 seconds
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Stephanie Howe Violett Shares Her Simple Rules
Published: July 7, 2016, 10:23 p.m.Duration: 1 hour 56 seconds
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Jim Walmsley 2016 WS100 Race Report
Published: June 28, 2016, 11:18 p.m.Duration: 1 hour 3 minutes 36 seconds
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Western States 100 Race Report with AJW & Bethany Patterson
Published: June 27, 2016, 7:39 p.m.Duration: 44 minutes 20 seconds
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2016 Western State 100 Preview with AJW
Published: June 21, 2016, 9:39 p.m.Duration: 1 hour 33 seconds
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Simple Rules of Tim Tollefson
Published: June 16, 2016, 5:25 p.m.Duration: 1 hour 7 minutes 38 seconds
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Sally McRae Get's Lost!
Published: June 10, 2016, 5:41 a.m.Duration: 1 hour 23 minutes 32 seconds
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10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
Published: June 2, 2016, 7:20 p.m.Duration: 1 hour 19 minutes 21 seconds
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Keira Henninger Recovering from Adrenal Fatigue
Published: May 27, 2016, 2:45 a.m.Duration: 1 hour 5 minutes 45 seconds
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"Where the Road Ends" with Bryon Powell
Published: May 14, 2016, 1:09 a.m.Duration: 1 hour 6 minutes 14 seconds
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Friends Don't Let Friends Over-train?
Published: May 6, 2016, 11:49 p.m.Duration: 1 hour 12 minutes 4 seconds
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Matt Fitzgerald; Is 50M 2x's tougher than 26.2
Published: May 1, 2016, 4:41 p.m.Duration: 1 hour 9 minutes 16 seconds
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Warren and Erica Pole Do the 33 Shake
Published: April 25, 2016, 4:23 a.m.Duration: 55 minutes 32 seconds
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2000 Mile Western States Silver Buckle - Dan Williams
Published: April 16, 2016, 3:28 a.m.Duration: 1 hour 29 minutes 32 seconds
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Is It More Than Running?
Published: April 8, 2016, 3:35 a.m.Duration: 1 hour 9 minutes 38 seconds
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Can it all be in your head? with Matt Laye
Published: March 30, 2016, 12:26 a.m.Duration: 57 minutes 59 seconds
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Whitney Powell Plays Drop Bag
Published: March 18, 2016, 2:14 p.m.Duration: 1 hour 21 minutes 3 seconds
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Carb up with Sage Canaday
Published: March 11, 2016, 6:36 a.m.Duration: 1 hour 26 minutes
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This Is Your Day - The Story of Inspiration, Endurance, Devotion
Published: March 5, 2016, 5:48 a.m.Duration: 1 hour 27 minutes 3 seconds
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Sock Doc Goes Sockless with TRN
Published: March 1, 2016, 6:02 a.m.Duration: 1 hour 31 minutes 13 seconds
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TRN Audio Magazine - Volume 2
Published: Feb. 21, 2016, 7:50 a.m.Duration: 1 hour 10 minutes 50 seconds
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The British are Coming with Warren Pole
Published: Feb. 13, 2016, 6:50 p.m.Duration: 1 hour 6 minutes 32 seconds
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Healthy Eating with Dr. Mark Cucuzzella
Published: Feb. 6, 2016, 2:11 a.m.Duration: 1 hour 6 minutes 53 seconds
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Stephen Jones May you Run Mas
Published: Feb. 5, 2016, 6:28 a.m.Duration: 8 minutes 29 seconds
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Zach Bitter 100 Miles in 11:40
Published: Jan. 30, 2016, 6:28 a.m.Duration: 1 hour 12 minutes 20 seconds
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Candice Burt HURT100
Published: Jan. 23, 2016, 8:25 a.m.Duration: 1 hour 29 minutes 3 seconds
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Brad Kearns Goes Primal!
Published: Jan. 16, 2016, 5:16 a.m.Duration: 1 hour 16 minutes 15 seconds
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A Look Back at 2015 & Look into 2016
Published: Jan. 7, 2016, 4:32 a.m.Duration: 1 hour 34 minutes 15 seconds
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100,000 Pyramid - Trail Runner Nation Style
Published: Dec. 24, 2015, 6:27 p.m.Duration: 57 minutes 54 seconds
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Is Supplementary Salt Needed in a Race? with Coach Andy DuBois
Published: Dec. 17, 2015, 10:42 p.m.Duration: 1 hour 6 minutes 32 seconds
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Fear of Failure - with Dr. Jim Taylor
Published: Dec. 9, 2015, 10:52 p.m.Duration: 55 minutes 23 seconds
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From Injury to Simpatico with Amy Albu
Published: Dec. 4, 2015, 6:50 p.m.Duration: 1 hour 15 minutes 38 seconds
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9 Reasons You DON'T Want To Be Chosen In the WS100 Lottery
Published: Dec. 2, 2015, 5:13 a.m.Duration: 1 hour 8 minutes 43 seconds
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Ultra Trail World Tour (UTWT) with Sondre Amdahl
Published: Nov. 28, 2015, 8:23 a.m.Duration: 1 hour 8 minutes 33 seconds
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How to WIN Two 200-Mile Races With Gia Madole
Published: Nov. 18, 2015, 12:49 a.m.Duration: 1 hour 8 minutes 30 seconds
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100 Miles - A Calculated Risk
Published: Nov. 14, 2015, 1:44 a.m.Duration: 1 hour 20 minutes 59 seconds
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Ian Sharman's Golden Ticket
Published: Nov. 7, 2015, 2:42 a.m.Duration: 1 hour 10 minutes 45 seconds
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Dogs and Dirtbags - with Howie Stern
Published: Oct. 30, 2015, 4:47 a.m.Duration: 1 hour 17 minutes 22 seconds
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TRN Audio Magazine featuring covergirl Candice Burt
Published: Oct. 16, 2015, 11:12 p.m.Duration: 1 hour 16 minutes 19 seconds
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How Bad Do You Want It?
Published: Oct. 9, 2015, 7:26 p.m.Duration: 1 hour 10 minutes 45 seconds
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Coach Martin Dugard Teaches Running and Life Lessons
Published: Sept. 28, 2015, 10:51 p.m.Duration: 1 hour 28 minutes 20 seconds
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UROC The Ultra Race of Champions
Published: Sept. 25, 2015, 6:35 a.m.Duration: 52 minutes 46 seconds
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Phil Maffetone: How can Rhythm Improve Your Efficiency?
Published: Sept. 18, 2015, 3:28 p.m.Duration: 1 hour 16 minutes 24 seconds
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Warren Pole - Ye Ol' Grab Bag
Published: Sept. 12, 2015, 1:50 a.m.Duration: 1 hour 28 minutes 23 seconds
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Altera: To Mend or Fix Something That Is Broken
Published: Sept. 5, 2015, 5:44 a.m.Duration: 1 hour 3 minutes 49 seconds
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Dr. Jim Taylor - Endurance Sport Psychologist
Published: Aug. 28, 2015, 7:45 a.m.Duration: 1 hour 6 minutes 4 seconds
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"Iron Mike" Wardian
Published: Aug. 21, 2015, 10:48 p.m.Duration: 1 hour 7 minutes 36 seconds
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Ginger Runner Live
Published: Aug. 15, 2015, 2:48 a.m.Duration: 1 hour 24 minutes 4 seconds
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Why don't we quit when it hurts?
Published: Aug. 7, 2015, 2:27 a.m.Duration: 1 hour 3 minutes 6 seconds
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The Band is Getting Back Together!
Published: Aug. 1, 2015, 12:05 a.m.Duration: 58 minutes 51 seconds
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AJW Goes Point to Point at Western States and Hardrock
Published: July 17, 2015, 3:53 a.m.Duration: 1 hour 14 minutes 20 seconds
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Faster after 50 with Joe Friel
Published: July 6, 2015, 8:53 p.m.Duration: 52 minutes 21 seconds
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Ultra running - a Retrospective Look with Sally Edwards
Published: July 5, 2015, 5 p.m.Duration: 1 hour 31 minutes 42 seconds
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What's in a Taper? with Aliza Lapeirre & Paul Terranova
Published: June 22, 2015, 7:38 p.m.Duration: 58 minutes 34 seconds
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2015 Western States Preview with AJW and Craig Thornley, RD
Published: June 17, 2015, 10:33 p.m.Duration: 1 hour 18 minutes 34 seconds
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Leg Sucking Mud! with Candice Burt
Published: June 11, 2015, 6:17 a.m.Duration: 1 hour 2 minutes 21 seconds
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JDF Loses His Mojo.....or Does He?
Published: June 5, 2015, 5:29 p.m.Duration: 1 hour 1 minute 4 seconds
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Catching up with Ann Trason at Mile 62
Published: May 29, 2015, 7:25 a.m.Duration: 1 hour 28 minutes 44 seconds
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Sally McRae's Jet Blue Napkin
Published: May 23, 2015, 6:41 a.m.Duration: 1 hour 30 minutes 46 seconds
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Grab Bag: Embark on an Adventure and Learn About Yourself
Published: May 15, 2015, 4:29 p.m.Duration: 50 minutes 52 seconds
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The Ultra Mindset with Travis Macy
Published: April 27, 2015, 10:18 p.m.Duration: 1 hour 2 minutes 30 seconds
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Ryan Sandes: Racing, Training and a little Philosophy from South Africa
Published: April 24, 2015, 8:49 a.m.Duration: 1 hour 5 minutes 10 seconds
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Le Conga Line: the DOs and DON'Ts of Ultra Running
Published: April 17, 2015, 10:55 p.m.Duration: 1 hour 3 minutes 25 seconds
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When should you consider insoles?
Published: April 4, 2015, 3:21 p.m.Duration: 42 minutes 28 seconds
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18 Dumb Things Ultrarunners Say and Do with Ultra 168
Published: March 27, 2015, 8:13 p.m.Duration: 59 minutes 1 second
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Pacific Crest Trail - Counter Point
Published: March 21, 2015, 12:01 a.m.Duration: 18 minutes 58 seconds
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You Can Help Save the Pacific Crest Trail
Published: March 18, 2015, 1:58 a.m.Duration: 18 minutes 40 seconds
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The Importance of Patience with Sycamore, Emily and Ian
Published: March 13, 2015, 3:54 a.m.Duration: 1 hour 2 minutes 5 seconds
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Trail Running's Film Festival - Rob Rhodes
Published: March 7, 2015, 5:22 a.m.Duration: 1 hour 5 minutes 27 seconds
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Visualization and Leaping Out of Your Comfort Zone with Pam Reed
Published: Feb. 28, 2015, 12:32 a.m.Duration: 1 hour 25 minutes 23 seconds
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Running for Your Life with Dr. Ryan Green Part 1
Published: Feb. 19, 2015, 5:40 p.m.Duration: 1 hour 11 minutes 12 seconds
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UltraRunning Magazine May 1981 is our Guest
Published: Feb. 14, 2015, 2:48 a.m.Duration: 55 minutes 7 seconds
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Avoid the Race Freak Out - Greg McMillan
Published: Feb. 7, 2015, 12:18 a.m.Duration: 1 hour 9 minutes 6 seconds
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Brain Training with Matt Fitzgerald
Published: Jan. 31, 2015, 1:27 a.m.Duration: 1 hour 5 minutes 30 seconds
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Never Wipe Your A$$ With A Squirrel - Jason Robillard
Published: Jan. 23, 2015, 4:38 a.m.Duration: 1 hour 23 minutes 29 seconds
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Things to Consider when Dating an UltraRunner with Candice Burt & Faith (wha?!?!)
Published: Jan. 15, 2015, 5:50 p.m.Duration: 1 hour 9 minutes 29 seconds
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Dr. Mark Cucuzzella: The Magic of Human Fascia
Published: Jan. 9, 2015, 7:34 a.m.Duration: 59 minutes 6 seconds
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Reflections of 2014 with AJW and Ian
Published: Jan. 1, 2015, 8:34 p.m.Duration: 1 hour 13 minutes 55 seconds
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Lost and Found Drop Bag - 1st annual call in show!
Published: Dec. 24, 2014, 6:59 p.m.Duration: 53 minutes 56 seconds
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Hal Koerner's Field Guide to Ultra Running
Published: Dec. 18, 2014, 9:32 a.m.Duration: 1 hour 4 minutes 59 seconds
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Crush Every Race from 5K to Ultra with Brian MacKenzie
Published: Dec. 4, 2014, 5:44 p.m.Duration: 1 hour 15 seconds
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Breaking the 1:59 marathon with Dr. Phil Maffetone
Published: Nov. 25, 2014, 12:14 a.m.Duration: 1 hour 8 minutes 6 seconds
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Sock Doc digging deep into the Grab Bag
Published: Nov. 13, 2014, 11:37 p.m.Duration: 1 hour 23 minutes 8 seconds
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Rob Krar's Beard
Published: Nov. 6, 2014, 10:03 p.m.Duration: 1 hour 2 minutes 21 seconds
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Sunny Blende: How has Endurance Nutrition Changed?
Published: Oct. 30, 2014, 2:35 p.m.Duration: 1 hour 10 minutes 21 seconds
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Turning Traditional 100-mile Training on its Head
Published: Oct. 23, 2014, 10:17 p.m.Duration: 1 hour 10 minutes 51 seconds
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Ian Torrence opens the Grab Bag!
Published: Oct. 14, 2014, 11:39 p.m.Duration: 1 hour 11 minutes 22 seconds
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Geoff Roes: Working My Way Back
Published: Oct. 7, 2014, 10:43 p.m.Duration: 1 hour 2 minutes 16 seconds
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How to Run Faster, Farther and Injury-Free for Life with Dr. Nicholas Romanov
Published: Oct. 3, 2014, 8:54 p.m.Duration: 57 minutes 19 seconds
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Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1
Published: Sept. 26, 2014, 11:39 p.m.Duration: 54 minutes 57 seconds
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JDF - Original Six Hundo - SUCCESS!
Published: Sept. 19, 2014, 5:21 a.m.Duration: 1 hour 17 minutes 33 seconds
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Tahoe 200: But What if I CAN?
Published: Sept. 12, 2014, 2:31 a.m.Duration: 1 hour 7 minutes 33 seconds
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Candice Burt: How to be Tough as Nails
Published: Sept. 3, 2014, 5:28 p.m.Duration: 1 hour 15 minutes 49 seconds
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JDF - Original Six Hundo - 5 Down - Mentor Stan Jensen
Published: Sept. 3, 2014, 5:27 p.m.Duration: 1 hour 13 minutes 56 seconds
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Dr. Duncan Simpson: Getting in Your Head
Published: Aug. 28, 2014, 4:09 p.m.Duration: 1 hour 3 minutes 40 seconds
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Warren Pole - Chaffage, Hobos and Underwear
Published: Aug. 20, 2014, 11 p.m.Duration: 1 hour 48 minutes 21 seconds
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JDF - Original Six Hundo - 4 Down - Mentor Marshall Ulrich
Published: Aug. 13, 2014, 10:36 p.m.Duration: 1 hour 5 minutes 39 seconds
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David Horton: Professor of Ultrarunning
Published: Aug. 5, 2014, 7:26 p.m.Duration: 1 hour 3 minutes 34 seconds
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JDF - Original Six Hundo - 3 Down - Mentor Thomas Green
Published: July 29, 2014, 4:02 p.m.Duration: 1 hour 4 minutes 56 seconds
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Making the jump to the next distance with Alex Varner
Published: July 25, 2014, 6:39 a.m.Duration: 1 hour 4 minutes 28 seconds
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JDF - Original Six Hundo - 2 Down - Mentor Ian Sharman
Published: July 16, 2014, 11:57 p.m.Duration: 53 minutes 9 seconds
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Adam Campbell - Struck By Lightning at Hardrock 2014
Published: July 16, 2014, 5:56 a.m.Duration: 21 minutes 17 seconds
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Hardrock 100 - "No Whining" Dale Garland, RD
Published: July 3, 2014, 2:48 p.m.Duration: 58 minutes 43 seconds
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Sally McRae - Digging Deep at Western States
Published: July 3, 2014, 5:38 a.m.Duration: 1 hour 52 minutes 54 seconds
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The Value of a Plan: Bob Crowley- Part 2
Published: June 26, 2014, 1:47 p.m.Duration: 1 hour 28 minutes 16 seconds
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Chris Vargo and Sally McRace Spend 73 Minutes in One Spot
Published: June 21, 2014, 12:29 a.m.Duration: 1 hour 23 minutes 39 seconds
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JDF - Original Six Hundo - 1 Down - Mentor AJW
Published: June 16, 2014, 2:44 p.m.Duration: 37 minutes 28 seconds
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Malcolm Law Goes One Step Beyond
Published: June 13, 2014, 2:53 a.m.Duration: 1 hour 10 minutes 46 seconds
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Curing Folks of Diet Cult Brainwashing - Matt Fitzgerald
Published: June 5, 2014, 8:41 p.m.Duration: 1 hour 4 minutes 59 seconds
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Jimmy Dean Freeman's Summer Fun - SIX 100 mile runs
Published: June 5, 2014, 6:20 p.m.Duration: 29 minutes 32 seconds
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From Ian's Cabin w/ Em, KD & Dom
Published: May 30, 2014, 11:39 p.m.Duration: 1 hour 34 minutes 43 seconds
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Training with Ann Trason and AJW
Published: May 22, 2014, 2:07 a.m.Duration: 1 hour 16 minutes 6 seconds
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What is it Like to Run 135 Miles - with Josh Spector
Published: May 16, 2014, 6:43 p.m.Duration: 1 hour 21 minutes 24 seconds
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Athlete Motivation: Part 2 - The Sock Doc
Published: May 9, 2014, 6:12 a.m.Duration: 59 minutes 17 seconds
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Athlete Motivation: Part 1 - The Sock Doc
Published: May 8, 2014, 11:13 p.m.Duration: 1 hour 16 minutes 45 seconds
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FEET - Injury prevention and treatment with John Vonhof
Published: May 1, 2014, 7:26 p.m.Duration: 1 hour 2 minutes 53 seconds
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Making Lemonade at the Barkley Marathons with Jared Campbell
Published: April 25, 2014, 5:23 a.m.Duration: 1 hour 10 minutes 25 seconds
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Get on your Mark, Get Set, and listen...mas! Dr. Mark
Published: April 18, 2014, 4:27 a.m.Duration: 1 hour 6 minutes 20 seconds
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Give Me a Break! Discussion with Dr. Ryan Green
Published: April 17, 2014, 5:36 a.m.Duration: 1 hour 23 minutes 43 seconds
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....On the Run with Andy Jones-Wilkins
Published: April 8, 2014, 7:47 p.m.Duration: 1 hour 13 minutes 22 seconds
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#sufferbetter: Patagonia's new marketing campaign
Published: April 4, 2014, 5:43 p.m.Duration: 1 hour 4 minutes 49 seconds
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Gordy Ainsleigh: Trail Running Makes Me Happy
Published: March 28, 2014, 11:05 p.m.Duration: 1 hour 22 minutes 35 seconds
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Karl Meltzer - Race Strategy
Published: March 21, 2014, 3:11 a.m.Duration: 1 hour 4 minutes 36 seconds
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Nike Trail Elite Team Introduction and First Race Domination
Published: March 12, 2014, 4:25 a.m.Duration: 1 hour 15 minutes 3 seconds
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When Ultra Runners Go Too Far - Candice Burt
Published: Feb. 28, 2014, 11:58 p.m.Duration: 1 hour 21 minutes 34 seconds
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Ultra Trail Running Culture - Bob Crowley - Part 1
Published: Feb. 22, 2014, 1:10 a.m.Duration: 1 hour 29 minutes 42 seconds
Listed in: Sports
Ashley Walsh plays Grab Bag
Published: Feb. 14, 2014, 6:01 p.m.Duration: 57 minutes 28 seconds
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Lanny Bassham - Mental Management!
Published: Feb. 7, 2014, 6:27 p.m.Duration: 1 hour 8 minutes 43 seconds
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Ben Greenfield: easy tips to increase your fitness
Published: Feb. 1, 2014, 12:33 a.m.Duration: 55 minutes 45 seconds
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Sunny Blende: Carb Burning vs. Fat Burning
Published: Jan. 23, 2014, 6:05 a.m.Duration: 58 minutes 56 seconds
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The 7 Myths of Trail Running with Jimmy Dean Freeman
Published: Jan. 16, 2014, 6:32 p.m.Duration: 1 hour 12 minutes 5 seconds
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Dr. Robert Portman: Optimizing your energy systems
Published: Jan. 9, 2014, 4:24 p.m.Duration: 1 hour 13 minutes 28 seconds
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Matt Fitzgerald - The Mind-Body Method of Running by Feel
Published: Jan. 3, 2014, 1:25 a.m.Duration: 1 hour 16 minutes 6 seconds
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Monica Giuliani living La Dolce Vita in Italy
Published: Dec. 26, 2013, 4:46 p.m.Duration: 1 hour 3 minutes 13 seconds
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Dr. Mark Cucuzzella: Cadence and Breathing
Published: Dec. 19, 2013, 6:18 p.m.Duration: 1 hour 8 minutes 59 seconds
Listed in: Sports
Chris Vargo: Mountain Crusher
Published: Dec. 13, 2013, 11 p.m.Duration: 1 hour 44 minutes 18 seconds
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Western States 100 AJW and Craig Thornley
Published: Dec. 8, 2013, 5:15 a.m.Duration: 1 hour 13 minutes 10 seconds
Listed in: Sports
Sally McCrae opens the TRN Grab Bag
Published: Nov. 28, 2013, 8:42 p.m.Duration: 1 hour 10 minutes 49 seconds
Listed in: Sports
Dr. Phil Maffetone - Building a Better Athletic Brain
Published: Nov. 21, 2013, 8:02 p.m.Duration: 1 hour 29 minutes 36 seconds
Listed in: Sports
Ian Torrence - Preparing for Winter...head to toe
Published: Nov. 14, 2013, 9:01 p.m.Duration: 1 hour 6 minutes 48 seconds
Listed in: Sports
Warren visits TRN - in PERSON
Published: Nov. 7, 2013, 11:33 p.m.Duration: 1 hour 46 minutes 32 seconds
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Where in the world is Anna Frost?
Published: Nov. 1, 2013, 4:04 p.m.Duration: 1 hour 16 minutes 22 seconds
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Anton Krupicka - Living "In the High Country"
Published: Oct. 24, 2013, 4:08 a.m.Duration: 1 hour 16 minutes 32 seconds
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JB Benna - Unsupported 175 mile Tahoe Rim Trail Record Holder
Published: Oct. 9, 2013, 11:09 p.m.Duration: 1 hour 6 minutes 44 seconds
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Candice Burt- The Every Person's Guide to Trail Running Lingo
Published: Oct. 9, 2013, 4:53 p.m.Duration: 1 hour 27 minutes 39 seconds
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Keith Hatfield: Fix Your Legs
Published: Oct. 5, 2013, 6:31 a.m.Duration: 1 hour 4 minutes 56 seconds
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Stephanie Howe: Nutrition for losing weight vs. improving fitness
Published: Sept. 26, 2013, 8:47 p.m.Duration: 1 hour 13 minutes 25 seconds
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Sunny Blende - Fueling In The Heat
Published: Sept. 14, 2013, 1:21 a.m.Duration: 1 hour 15 minutes 26 seconds
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AC100 + Leadville100 = Tired Jimmy Dean Freeman
Published: Sept. 8, 2013, 6:04 p.m.Duration: 1 hour 31 minutes 5 seconds
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Adventure Training - Sally McRae and her posse climbing peaks
Published: Sept. 5, 2013, 4:49 p.m.Duration: 1 hour 10 minutes 48 seconds
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Roman Urbina runs with the Tarahumara
Published: Aug. 30, 2013, 6:21 p.m.Duration: 1 hour 13 minutes 54 seconds
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Warren Pole - Hit for six!
Published: Aug. 23, 2013, 7:06 a.m.Duration: 1 hour 24 minutes 46 seconds
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Dr. Mark Cucuzzella: running Comrades & Sports Medical Conference
Published: Aug. 16, 2013, 9:57 p.m.Duration: 1 hour 19 minutes 41 seconds
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Vanessa Runs - Everywhere
Published: Aug. 10, 2013, 4:39 p.m.Duration: 1 hour 1 second
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Dr. Ryan Green: The Shoe Doctor
Published: Aug. 4, 2013, 5:51 p.m.Duration: 1 hour 28 minutes 29 seconds
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Sock Doc Talks about Faith's spray-on-tan and crossfit peeing
Published: July 23, 2013, 10 p.m.Duration: 1 hour 17 minutes 26 seconds
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Coach Sally McRae answers the hard questions
Published: July 23, 2013, 5:42 p.m.Duration: 1 hour 22 minutes 49 seconds
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The Western States 100M Experience
Published: July 15, 2013, 12:13 a.m.Duration: 1 hour 6 minutes 59 seconds
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Pacing and Crewing with Dominic & Katie
Published: July 2, 2013, 10:44 p.m.Duration: 1 hour 22 minutes 22 seconds
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WS100 Tim Twietmeyer and Craig Thornley
Published: June 26, 2013, 2:53 p.m.Duration: 1 hour 14 minutes 29 seconds
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Heat Training for Summer Ultras - Danny Westergaard & Jimmy Dean Freeman
Published: June 20, 2013, 4:13 a.m.Duration: 1 hour 5 minutes 39 seconds
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Ian Torrence - Building a Bonk Proof Body
Published: June 18, 2013, 12:22 a.m.Duration: 54 minutes 36 seconds
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Give it a Rest with Coach Greg McMillan
Published: June 7, 2013, 4:45 a.m.Duration: 1 hour 1 minute 39 seconds
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Eat to Win with Dr. Phil Maffetone
Published: May 30, 2013, 4:37 a.m.Duration: 1 hour 7 minutes 1 second
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Ashley Walsh and Jimmy Dean Freeman: BADWATER: Salton Sea Report
Published: May 24, 2013, 9:39 p.m.Duration: 1 hour 7 minutes 3 seconds
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Barefoot Terry completes his first 50 mile race
Published: May 21, 2013, 6:08 p.m.Duration: 50 minutes 46 seconds
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Bob Crowley & Josh Katzman Trail Running Culture, Are We at Risk of Losing it?
Published: May 16, 2013, 6:45 a.m.Duration: 1 hour 37 minutes 12 seconds
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Duncan Callahan living and training at altitude
Published: May 3, 2013, 5:37 a.m.Duration: 1 hour 10 minutes 45 seconds
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Warren Pole Thoughts from London
Published: April 30, 2013, 1:24 a.m.Duration: 1 hour 10 minutes 20 seconds
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Dr. Cucuzzella He can crush you with his knowledge
Published: April 24, 2013, 7:32 p.m.Duration: 1 hour 6 minutes 34 seconds
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Personal coaching session with Max King
Published: April 11, 2013, 11:46 p.m.Duration: 51 minutes 26 seconds
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4 Keys to Race Execution
Published: April 5, 2013, 5:56 a.m.Duration: 1 hour 8 minutes 30 seconds
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Sock Doc prescribes more sex!
Published: March 28, 2013, 1:02 a.m.Duration: 52 minutes 10 seconds
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Jay Dicharry Make running more fun!
Published: March 20, 2013, 6:01 p.m.Duration: 59 minutes 44 seconds
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Dr. Tim Noakes Are We Waterlogged?
Published: March 13, 2013, 9:21 p.m.Duration: 1 hour 14 minutes 41 seconds
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Why We Run John Burkett
Published: March 6, 2013, 4:27 p.m.Duration: 58 minutes 3 seconds
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Don and Scott talk about this and that
Published: Feb. 26, 2013, 7:19 p.m.Duration: 42 minutes 5 seconds
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Gary Gellin Running and Racing with a Heart Rate Monitor
Published: Feb. 18, 2013, 6:46 p.m.Duration: 52 minutes 7 seconds
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Valentines Day Edition: Whatcha Love and Whatcha Dont on the Trail
Published: Feb. 14, 2013, 9:19 p.m.Duration: 1 hour 6 minutes 1 second
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Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
Published: Feb. 8, 2013, 9:43 p.m.Duration: 1 hour 23 minutes 17 seconds
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Warren Pole turns the table on TRN
Published: Feb. 5, 2013, 4:07 a.m.Duration: 1 hour 39 minutes 36 seconds
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Anna Frost: running around the world
Published: Jan. 31, 2013, 5:28 a.m.Duration: 1 hour 10 minutes 34 seconds
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Dr. Phil Maffetone Speed up by slowing down
Published: Jan. 23, 2013, 1:18 a.m.Duration: 1 hour 15 minutes 33 seconds
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Bryon Powell of irunfar
Published: Jan. 14, 2013, 3:41 p.m.Duration: 1 hour 7 minutes 5 seconds
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Dr. Cucuzzella & Sock Doc: What did you learn in 2012?
Published: Jan. 9, 2013, 2:38 p.m.Duration: 1 hour 1 minute 59 seconds
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Unpacking Pandoras Box with Ashley Walsh and Jimmy Dean Freeman
Published: Dec. 28, 2012, 5:22 p.m.Duration: 1 hour 21 seconds
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Dana Gard and Steve Harrold: Whos your Mentor?
Published: Dec. 22, 2012, 2:27 a.m.Duration: 1 hour 21 minutes 59 seconds
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Ashley Walsh and Jimmy Dean open Pandoras Box
Published: Dec. 14, 2012, 4:41 p.m.Duration: 1 hour 47 minutes 55 seconds
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Sock Doc Is running bad for your health?
Published: Dec. 12, 2012, 3:07 p.m.Duration: 1 hour 10 minutes 27 seconds
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Finding Traction with Nikki Kimball
Published: Dec. 7, 2012, 7:16 p.m.Duration: 51 minutes 24 seconds
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Bart Yasso Runners World Magazine
Published: Dec. 3, 2012, 4:31 p.m.Duration: 51 minutes 33 seconds
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Dominic Grossman and Katie DeSplinter Talk about Running
Published: Nov. 26, 2012, 4:26 a.m.Duration: 52 minutes 1 second
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Warren Pole: Ultra Running and Work
Published: Nov. 21, 2012, 12:44 a.m.Duration: 1 hour 9 minutes 44 seconds
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Picking running partners: a discussion with Carilyn Johnson
Published: Nov. 16, 2012, 7:22 p.m.Duration: 58 minutes 34 seconds
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Dr. Cucuzzellas 3 tips for more efficient running
Published: Nov. 9, 2012, 12:18 a.m.Duration: 53 minutes 25 seconds
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Are you tough enough with Ashley Walsh
Published: Nov. 2, 2012, 10:07 p.m.Duration: 1 hour 1 minute 48 seconds
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PEK / Tailwind Challenge Week 2
Published: Nov. 2, 2012, 9:33 p.m.Duration: 5 minutes 14 seconds
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A record-breaking year for Mike Morton
Published: Oct. 30, 2012, 4:55 a.m.Duration: 55 minutes 56 seconds
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You know youre an ultra runner if....
Published: Oct. 24, 2012, 2:32 p.m.Duration: 57 minutes 19 seconds
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Its all in your head Anna Hughes
Published: Oct. 19, 2012, 2:23 a.m.Duration: 37 minutes 39 seconds
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Fall Training & Training Camp with Liza Howard
Published: Oct. 17, 2012, 1:44 a.m.Duration: 46 minutes 14 seconds
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Where the wild things are Adam Bradley goes 4700 miles!
Published: Oct. 13, 2012, 5:04 a.m.Duration: 1 hour 6 minutes 20 seconds
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Triple Dose of Jimmy Dean Freeman
Published: Oct. 5, 2012, 2:21 p.m.Duration: 58 minutes 14 seconds
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Jamie Walker Part 2- POST Race: Palm to Pines 100 mile Endurance Run
Published: Oct. 3, 2012, 3:50 a.m.Duration: 15 minutes 40 seconds
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Jamie Walker Part 1-PRE Race: Palm to Pines 100 mile Endurance Run
Published: Oct. 3, 2012, 3:46 a.m.Duration: 17 minutes 29 seconds
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Aliza Lapierre: you never know who is in your back seat
Published: Sept. 27, 2012, 1:28 a.m.Duration: 1 hour 13 minutes 39 seconds
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Metabolic Efficiency Training with Sunny Blende and Tim Flemming
Published: Sept. 22, 2012, 5:35 a.m.Duration: 1 hour 13 minutes 3 seconds
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Sock Doc: He said, she said, NSAID and other important stuff
Published: Sept. 19, 2012, 3:53 a.m.Duration: 1 hour 29 minutes 25 seconds
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Warren Pole in Living Color!
Published: Sept. 14, 2012, 4:31 a.m.Duration: 1 hour 3 minutes 47 seconds
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Dr. Cucuzzella is BACK!
Published: Aug. 29, 2012, 11:50 p.m.Duration: 56 minutes 53 seconds
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You learn a lot running 100 miles .....
Published: Aug. 16, 2012, 11:44 p.m.Duration: 1 hour 11 minutes 24 seconds
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Run with a Tailwind!
Published: Aug. 3, 2012, 3:39 a.m.Duration: 58 minutes 7 seconds
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Its better with Balance: Jason Billows
Published: July 30, 2012, 6:43 p.m.Duration: 1 hour 2 minutes 53 seconds
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Warren Pole are ultrarunners selfish?
Published: July 26, 2012, 4 p.m.Duration: 1 hour 7 minutes 23 seconds
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Taper? Why What and How with Katie Desplinter & Dominic Grossman
Published: July 16, 2012, 10:08 p.m.Duration: 1 hour 2 minutes 51 seconds
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Preparing and Running your first 100 Mile Race with Bill Carr
Published: July 10, 2012, 12:57 a.m.Duration: 1 hour 1 minute 59 seconds
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Sock Doc Part 3: Strength Training, Rest and Recovery
Published: July 3, 2012, 5:27 a.m.Duration: 56 minutes 7 seconds
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Raw and Uncut 2: Ramblings with Jimmy Dean Freeman
Published: June 28, 2012, 1:13 a.m.Duration: 58 minutes 16 seconds
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Take a vacation with Adventure Running Company
Published: June 23, 2012, 3:39 a.m.Duration: 40 minutes 21 seconds
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Dr. Mark Cucuzzella 4: Train dont Strain
Published: June 18, 2012, 7:34 p.m.Duration: 57 minutes 36 seconds
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To bonk or not to bonk... Warren Pole
Published: June 14, 2012, 4:58 a.m.Duration: 1 hour 2 minutes 14 seconds
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Fueling for your first Ultra Sunny Blende
Published: June 5, 2012, 3:46 p.m.Duration: 58 minutes 34 seconds
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Eat and Run with Scott Jurek
Published: May 30, 2012, 4:04 a.m.Duration: 47 minutes 9 seconds
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Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitness education
Published: May 26, 2012, 3:22 a.m.Duration: 24 minutes 15 seconds
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Age Has Nothing To Do With It
Published: May 26, 2012, 1:22 a.m.Duration: 58 minutes 59 seconds
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Runners: Raw and Uncut #1
Published: May 25, 2012, 3:48 a.m.Duration: 36 minutes 41 seconds
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Dr. Peter Larson So Youre A Heel Striker It May Be OK!
Published: May 18, 2012, 3:36 a.m.Duration: 1 hour 5 minutes 46 seconds
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The Art of Pacing Carilyn Johnson
Published: May 14, 2012, 2:45 a.m.Duration: 1 hour 12 minutes 53 seconds
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The Sock Doc Aerobic vs Anaerobic Training
Published: May 1, 2012, 1:34 a.m.Duration: 1 hour 18 minutes 59 seconds
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Dominic Grossman: The Art of Mountain Running
Published: April 25, 2012, 12:34 a.m.Duration: 1 hour 3 minutes 10 seconds
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Trail Etiquette On your left...I mean right!
Published: April 20, 2012, 4:59 a.m.Duration: 49 minutes 18 seconds
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Mike Morton There and Back Again
Published: April 16, 2012, 4:34 a.m.Duration: 58 minutes 9 seconds
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Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Published: April 13, 2012, 3:53 a.m.Duration: 1 hour 13 seconds
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Faiths 50 miler You always remember your first!
Published: April 11, 2012, 2:07 a.m.Duration: 42 minutes 54 seconds
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Faiths Prep Talk Her First 50 Mile
Published: April 4, 2012, 3:49 a.m.Duration: 59 minutes 29 seconds
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Adam Bradley (aka Krudmeister) Mexico to Canada in 65 days
Published: March 27, 2012, 2:42 a.m.Duration: 10 minutes 31 seconds
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The 9 and 1/2 Trail Running Commandments
Published: March 19, 2012, 3:19 a.m.Duration: 38 minutes 8 seconds
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Dave Mackey A chat with Ultrarunner of the Year
Published: March 13, 2012, 4:19 a.m.Duration: 53 minutes 17 seconds
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Run Faster & Farther with Less Effort
Published: March 9, 2012, 5:07 a.m.Duration: 1 hour 6 minutes 27 seconds
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(Shoes Orthotics)/Stretching = Podcast
Published: March 3, 2012, 12:30 a.m.Duration: 41 minutes 49 seconds
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Unleash the Power of the Kokopelli
Published: Feb. 26, 2012, 9:03 p.m.Duration: 26 minutes 14 seconds
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Ultrafuel for Ultrarunners Sunny Blende, MS
Published: Feb. 21, 2012, 4:16 p.m.Duration: 58 minutes 36 seconds
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Sh*t the founder of Invisible Shoes said
Published: Feb. 16, 2012, 4:10 a.m.Duration: 43 minutes 41 seconds
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Patagonia Gear So Tough They Had to Name a Mountain After It
Published: Feb. 13, 2012, 7:01 p.m.Duration: 50 minutes 38 seconds
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Top Ten Things Every Trail Runner Must Know Part 3
Published: Feb. 9, 2012, 2:52 a.m.Duration: 45 minutes 29 seconds
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Compression Gear: You may look better...but can you perform better?
Published: Feb. 3, 2012, 2:58 p.m.Duration: 39 minutes 50 seconds
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Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation
Published: Feb. 1, 2012, 5:59 a.m.Duration: 1 hour 5 minutes 4 seconds
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Get off the Couch and Get a Coach!
Published: Jan. 25, 2012, 4:25 p.m.Duration: 38 minutes 11 seconds
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Meet the Gear Ninja!
Published: Jan. 24, 2012, 3:52 a.m.Duration: 16 minutes 47 seconds
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Chris McDougall
Published: Jan. 20, 2012, 11:02 p.m.Duration: 49 minutes 40 seconds
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Shannon Farar-Griefer
Published: Jan. 16, 2012, 5:11 a.m.Duration: 51 minutes 44 seconds
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Inside the head of an ultrarunner
Published: Jan. 11, 2012, 4:26 a.m.Duration: 50 minutes 37 seconds
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Training secrets from two champions
Published: Jan. 9, 2012, 8:21 p.m.Duration: 1 hour 2 minutes 1 second
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Is running that far good for me?
Published: Jan. 5, 2012, 11:06 p.m.Duration: 25 minutes 41 seconds
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TRN Community Updates, with Tim Smith
Published: Jan. 3, 2012, 12:50 a.m.Duration: 11 minutes 20 seconds
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We chat with S! Caps creator Karl King
Published: Dec. 31, 2011, 1:32 a.m.Duration: 41 minutes 31 seconds
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Top ten things every trail runner must know Part 2
Published: Dec. 21, 2011, 2:55 a.m.Duration: 41 minutes 15 seconds
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Dr. JoAnn Dahlkoetter Calisthenics for the Brain
Published: Dec. 16, 2011, 4:16 p.m.Duration: 30 minutes 54 seconds
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Top ten things every trail runner must know Part 1
Published: Dec. 15, 2011, 9:01 p.m.Duration: 31 minutes 44 seconds
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UltraTalk with James Barstad
Published: Dec. 10, 2011, 11:03 p.m.Duration: 39 minutes 17 seconds
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J.B. Benna on filming Unbreakable
Published: Dec. 7, 2011, 4:50 p.m.Duration: 38 minutes 17 seconds
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Unbreakable review with Sunny Blende
Published: Dec. 4, 2011, 5:54 p.m.Duration: 28 minutes 21 seconds
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To Ultra or NOT to Ultra, that is the question...with Jimmy Dean Freeman
Published: Dec. 1, 2011, 2:19 a.m.Duration: 49 minutes 55 seconds
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Lee McKinley Cross Training
Published: Nov. 29, 2011, 7:59 a.m.Duration: 18 minutes 53 seconds
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Podcast numero uno. Get to know The Nation!
Published: Nov. 28, 2011, 10:11 p.m.Duration: 18 minutes 46 seconds
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