Breaking the 1:59 marathon with Dr. Phil Maffetone

Published: Nov. 25, 2014, 12:14 a.m.

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Dr.\\xa0Phil Maffetone\\xa0joins TRN\\xa0to talk about his new

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book, "1:59:The Sub-Two-Hour Marathon Is Within

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Reach\\u2014Here\\u2019s How It Will Go Down, and What It Can

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Teach All Runners about\\u201d

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Although 90% of us are not going to be in contention of running that fast, each of us has our own \\u201c1:59\\u201d: getting in better shape, finishing a \\xbd marathon, running without injury for a long time, breaking a 24-hour 100-miler, etc.

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Dr. Phil explains that there are small improvements that we can make that will allow us to attain our ultimate goals.

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Get the book\\xa0HERE

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