Karl Meltzer - Race Strategy
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Karl Meltzer\\xa0is the record holder for the most 100-mile trail wins and most 100-mile wins in one season. \\xa0He joined the Nation with a studio audience the day before Way Too Cool 50K to discuss his race strategies:
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- How does he break up a 100-mile race \\n
- How does he alter his training when he is injured \\n
- How has his training changed over the years \\n
- His multi-day records and upcoming attempt to break the 2200-mile Appalachian Trail record \\n
- How is a multi-day race different mentally and physically from a 100-mile race \\n
He also talks about\\xa0Wings For Life World Run\\xa0coming up on May 4th. \\xa0100% of the $50 race fee goes to find a cure for spinal cord injuries.
Check out this video of Karl\'s\\xa0Red Bull Human Express, his 2064-mile Pony Express record run in 2010.
\\nCheck out our video simulcast\\xa0HERE
\\n"Race Course in Review" by\\xa0Vasque\\xa0Running Shoes
\\nTake the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0
\\nCheck out the cool headlamps made for trail running at\\xa0Petzl
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