Published: June 21, 2016, 9:39 p.m.
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This year\'s Western States 100 is a few short days away. \\xa0Andy Jones-Wilkins joins The Nation to talk about
- the field of runners that have been training hard and will be toeing the line on June 25
- His 9-month journey from hip surgery to his lean preparation for Hardrock 100 in less than 1 month.
- How to train and race in the heat
- "Master Carnage Sweeper"
AJW\'s tips for racing on a HOT day
AJW\'s "Intriguing Stories at the 2016 WS100"
iRunFar\'s Western States 100 Women Preview
iRunFar\'s Western States 100 Men Preview
Rob Krar\'s Ultra Training Camp
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