Ep 422 -Sunny Blende Returns!
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We finally caught up with our dear friend and favorite sports nutritionist, Sunny Blende. \\xa0Although she is "retired", she still can help us understand the important human engine and how to fuel it for endurance sports.
We based our discussion on active.com\'s article "5 Pre-race Nutrition Mistakes to Avoid" by Kelly Bastone
Previous Podcasts with Sunny:
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