Running for Your Life with Dr. Ryan Green Part 1
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Ryan Green, Phd, ATC\\xa0teaches us the steps you can take for a lifetime of running enjoyment.
\\nStuff we mentioned: \\xa0Candice Burt\'s 200/100 daily workout
\\nRunning Times Masters\\xa0Runners 10-Minute Strength Circuit
\\nBook,\\xa0"Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul"\\xa0by Stuart Brown
\\nContact Dr. Green at ryan@varsityrunning.com or visit his web site:\\xa0Varsity\\xa0Running
\\nCheck out Candice\'s amazing\\xa0races at\\xa0Destination Trail Run
\\nHere is the Dr. Green\'s presentation we referenced:\\xa0run for your life
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PARTNERS OF THE NATION
\\nGet 20% of your order at\\xa0Injinji\\xa0using the code: TRNation at checkout
\\nTake the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0
\\nCheck out the cool head TORCHES made for trail running at\\xa0Petzl
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