EP 424: A Love Letter to Running - Martin Dugard

Published: April 13, 2019, 4:20 a.m.

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Marty Dugard is a\\xa0New York Times #1 bestselling author and a\\xa0\\xa0lifelong runner. \\xa0He also is the coach for the JSerra High School Running Lions Cross Country teams. He is also a friend of TRN, joining us a few years ago to teach how to seek for a better version of ourselves.

We discuss his newest book, To Be a Runner: How Racing up Mountains, Running with the Bulls, or Just Talking on a 5K Makes You a Better Person (and the World a Better Place)

Check out his other books HERE

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