To bonk or not to bonk... Warren Pole

Published: June 14, 2012, 4:58 a.m.

b"Nation member Warren Pole talks about why British ultras aren't very cool compared to the way he imagines American ultras to be, the best ultra-running advice he has ever received, and his quest to complete the UTMB this year. After listening to this podcast, you may change the way you think about bonking."