Jay Dicharry Make running more fun!
b'We talk to Jay about\\n\\nWhat is the right shoe for you? How many pairs should you have?\\nHis book that teaches us how to pre-screen your injury and find out the cause of the injury\\nRethink how you spend your training time-budget: by adding gym / strength training\\nShould we do running drills or exercises that can help our form?\\nWhat can you do new in your training that will give variety?'