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How can we become stronger? Dr. Phil Maffetone\\xa0joins us to uncover the simple yet effective way to improve our strength and improve our lifestyle.
Book: Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones
Other Dr. Maffetone podcasts:
Get the Maffetone App HERE
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Get a taste of Dr. Maffetone\'s best articles HERE
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