....On the Run with Andy Jones-Wilkins
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If you could run one last 100 miler with a personal-best time and then never run again OR you could be guaranteed to be able to run three miles a day for the rest of your life, but never run another 100, what would you choose?
\\nAndy Jones-Wilkins answers this question and other philosophical questions. \\xa0AJW will be running his tenth and final Western States 100 this June. \\xa0He has remained a competitive threat in this event and a HUGE fan of this race and trail running. \\xa0We talk with Andy about two of his recent blog posts on\\xa0iRunFar:
\\n\\nOther topics covered:
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- How do you get your kids involved in running? \\n
- What is the "Sawchuk Seven" and is it true? \\n
"Race Course in Review" by\\xa0Vasque\\xa0Running Shoes
\\nTake the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0
\\nCheck out the cool headlamps made for trail running at\\xa0Petzl
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