Ultra running - a Retrospective Look with Sally Edwards

Published: July 5, 2015, 5 p.m.

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Sally Edwards\\xa0is\\xa0best-selling author, entrepreneur, professional triathlete, professional speaker, and iPhone app developer. \\xa0She was a pioneer in the inception of ultramarathoning, finishing in the top 3 at\\xa0Western States 100. \\xa0She co-founded\\xa0Fleet Feet Sports\\xa0running franchise and the\\xa0American River 50 mile Endurance Run.

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Ultrarunning Magazine\\xa0recently re-published an article that Sally wrote in 1983, "Ultramarathoning \\xa0- A dying Sport". \\xa0We invited Sally to Studio G to take a retrospective look at the sport and where it has come.

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Sally is passionate about getting people healthy and moving. \\xa0Her recent venture is\\xa0Heart Zones,\\xa0a fitness technology and education company that uses smart devices with the vision to get America fit.

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upbeatDownload the\\xa0Upbeat App\\xa0\\xa0an app that matches\\xa0your\\xa0music to your cadence.

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HOMEWORK: We touched on a book that Sally wrote,\\xa0"Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance". \\xa0She has promised to come back and discuss the gold nuggets with The Nation.

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