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Many athletes fail to make progress or they see their fitness regress due to three main factors:
\\nDr. Stephen Gangemi, the\\xa0Sock Doc, \\xa0joins The Nation to discuss the science behind motivation. \\xa0From your brain to your gut, we will discuss the physiological and mental aspects of motivation and how you can regain the Eye of the Tiger!
\\nHere are the links to the first two articles that are the basis of this podcast:
\\nAthlete Motivation Part 1: It\'s In Both of Your Brains
\\nMotivation Part II: Healing and Optimizing Your Two Brains
\\nMotivation Part III: Why Your Motivation Stinks, Literally
\\nTake the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0
\\nCheck out the cool headlamps made for trail running at\\xa0Petzl
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