b'

Dr. Mark Cucuzzella\\xa0joins us again to discuss:

\\n
• Running a 50 mile run on minimal training
\\n
• Racing for fun without stress
\\n
• The Magic of Human Facia
\\n
• Foam Rolling
\\n

For more incredible information, go to the\\xa0Natural Running Center

Watch the\\xa08:26 Video of efficient running

------------------------------------------------------------------------------------------------------------------------------------------------------------

PARTNERS OF THE NATION

Take the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0

Check out the cool head TORCHES made for trail running at\\xa0Petzl

------------------------------------------------------------------------------------------------------------------------------------------------------------