b'

Ultrarunner of the year, Rob Krar, drops in to discuss

\\n
• How he got started
\\n
• How to juggle training and racing with a demanding job and family
\\n
• His training philosophy and how it has changed
\\n
• Plans for the future
\\n
• His beard, of course!
\\n

------------------------------------------------------------------------------------------------------------------------------------------------------------

PARTNERS OF THE NATION

Take the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0

Check out the cool head TORCHES made for trail running at\\xa0Petzl

Get 20% off\\xa0your purchase of\\xa0INJINJI\\xa0socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)

Get $5 off\\xa0your first purchase at\\xa0HARRYS\\xa0by using the promo code "TRN"\\xa0at check out.