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Dr. Maffetone\\xa0teaches us that
\\nBuy Dr. Phil Maffetone\'s\\xa0Big Book of Endurance Training and Running
\\nBuy\\xa0The Big Book of Health and Fitness
\\nPrevious Podcast with Dr. Maffetone:
\\n\\nTake the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0
\\nCheck out the cool headlamps made for trail running at\\xa0Petzl
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