Coach Martin Dugard Teaches Running and Life Lessons
b'
Marty Dugard is a runner, he coaches the\\xa0JSerra High School Running Lions Cross Country teams, and is a New York Best-Selling author of over 14 books. \\xa0So it made sense for him to put pen to paper and speak about something he is passionate about. \\xa0But he did it from a different angle than most. \\xa0 His book "To Be a Runner doesn\'t\\xa0refer to becoming a better runner - or even a runner at all. \\xa0It is about the process of seeking that better version of ourselves through the daily, mind-altering discipline of challenging personal limits."
\\nCoach Dugard captures some of the essence of WHY we run: what motivates us, what hurts us, what drives us to wake up before the sun and race up a hill to reach a summit that cannot be seen with a headlamp. \\xa0If you are a runner, you will find a kinship with this book. \\xa0If you aren\'t a runner, you will understand why people run.
\\nKeep Pushing...Always!
\\nCheck out his other books HERE
'