10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
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Wish you were tougher mentally? \\xa0Tough enough to achieve some goals that may throw mental or physical road blocks in your way?
Dr. Duncan Simpson\\xa0\\xa0is\\xa0Assistant Professor in Sport, Exercise, and Performance Psychology and is the Coordinator of the Undergraduate Sport, Exercise and Performance Psychology Program. \\xa0He joins The Nation to explain how research has uncovered 10 ways you can become mentally tough.
Here is our first podcast with : "Getting in Your Head"
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