Ashley Walsh plays Grab Bag

Published: Feb. 14, 2014, 6:01 p.m.

b'

Ashley Walsh has been busy weaving a tapestry of trail philosophy on her blog\\xa0AshRuns100s,\\xa0training and racing. \\xa0In fact, she recently killed it at\\xa0Pistol 100 Mile\\xa0in TN, where she won with a sub 20-hour finish! \\xa0You gotta run this one just for the buckle!

\\n

Ashley2

\\n

\\xa0

\\n

\\xa0

\\n

\\xa0

\\n

\\xa0

\\n

Grab bag topics include:

\\n
    \\n
  • Motivation vs. Commitment
  • \\n
  • There is a season for everything
  • \\n
  • How to guarantee a DNF
  • \\n
  • Gear or no Gear?
  • \\n
\\n

Ashley, always up for a challenge, was dared by her husband, Dan, to include this list of words. Did she succeed?

\\n

ashley

\\n

\\xa0

\\n

\\xa0

\\n

\\xa0

\\n

\\xa0

\\n

"Race Course in Review" by\\xa0Vasque\\xa0Running Shoes

\\n

Take the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0

\\n

Check out the cool headlamps made for trail running at\\xa0Petzl

'