Ryan Sandes: Racing, Training and a little Philosophy from South Africa
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Ryan Sandes joins us to talk about his recent FKT at Cape Town Table Mountain. \\xa0We talk about training, racing, mental toughness and how running can prepare us for life\'s challenges. And a host of other topics that happen when your sitting down and chatting with a runner for 60 minutes!
\\nFind Ryans Website here at\\xa0RyanSandes.com \\xa0\\xa0 \\xa0
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