EP 566: Strategies of Mental Running
b'A few weeks ago we spoke with Addie Bracy about mental training. \\xa0We loved it so much we bought her book,\\xa0Mental Training for Ultrarunning: Your Psychological Skills for Ultra Success,\\xa0and asked AJW if he would join us to talk about the principles she writes about.
Visit her mental performance page at\\xa0Strive Mental Performance
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