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Dr. Nicholas Romanov is a two-time Olympic coach and creator of the\\xa0Pose Method\\xa0of running, which uses gravity as the primary force for forward movement, instead of muscular energy. \\xa0He is a world-renowned sports scientist who as consulted with elite athletes, professional sports teams, and the National Triathlon teams of Great Britain, United States, Mexico and Russia.

Supported by his latest research, his new thoroughly-illustrated book, "The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life" Dr. Romanov explains how our bodies were meant to run and provides the new rules for running faster, longer and stronger:

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• 10 lessons to master correct running form
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• How to gauge your own body\'s training needs,
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• Simple training programs for different distances
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Check out this\\xa0VIDEO.

The book is now on sale anywhere you buy books. \\xa0AMAZON

Take the Tailwind Challenge at:\\xa0Tailwind Nutrition\\xa0\\xa0\\xa0

Check out the cool head TORCHES made for trail running at\\xa0Petzl

Get a free audio book download at\\xa0Audible