EP 469: Bonk or No Bonk
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Coaches Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, "Bonk or No Bonk.
More about Krissy Moehl:
- Krissy Coaching services
- Krissy\'s book, "Running your First Ultra"
Sharman Ultras coaching services
More about David Roche:
- David and Megan\'s coaching at SWAPRunning (SWAP stands for Some Work, All Play).
- Their book, the Happy Runner