b'Change out of your spandex triathlete shorts and make sure you aren\\u2019t drinking during this podcast (you may find milk coming out your nose in a fit of laughter). \\xa0Warren Pole discusses three things that have been on his mind recently: Are Ironman\\xa0Triathlons\\xa0for pussies? (take note of Warren Pole\\u2019s image on this post) Aren\\u2019t injuries [...]'